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Author: Renata Riha
Publisher: Penguin
ISBN: 075664061X
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
Sleep: Your Questions Answered is an accessible, practical question-and-answer guide to living with and overcoming sleep problems. This important reference includes information on the causes and types of the disease, different kinds of treatments, and how to best improve the quality of life. Sleep: Your Questions Answered contains up-to-date research on the latest treatments and complementary therapies, and includes features on diet and exercise
Author: Sudhansu Chokroverty
Publisher: Jones & Bartlett Publishers
ISBN: 0763763772
Category : Health & Fitness
Languages : en
Pages : 127
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Book Description
Whether you're a newly diagnosed patient with sleep apnea, or are a friend or relative or someone suffering from this disorder, this book offers help. The only text available to provide both the doctor's and patient's views, Questions Answers About Sleep Apnea gives you authoritative, practical answers to your questions about the symptoms and diagnosis of sleep apnea. Written by an expert on the subject, with "insider" commentary from actual patients, this book is an invaluable resource for anyone struggling with the medical, psychological, or emotional turmoil of this condition. Book jacket.
Author: Renata Riha
Publisher: Penguin
ISBN: 075664061X
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
Sleep: Your Questions Answered is an accessible, practical question-and-answer guide to living with and overcoming sleep problems. This important reference includes information on the causes and types of the disease, different kinds of treatments, and how to best improve the quality of life. Sleep: Your Questions Answered contains up-to-date research on the latest treatments and complementary therapies, and includes features on diet and exercise
Author: Sudhansu Chokroverty
Publisher: Jones & Bartlett Publishers
ISBN: 0763741205
Category : Health & Fitness
Languages : en
Pages : 201
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Book Description
Whether you're a newly diagnosed patient with a sleep disorder, or are a friend or relative of someone suffering from a sleep disorder, this book offers help. This book gives you authoritative, practical answers to your questions. Written by an expert on the subject, with insider commentary from actual patients, this book is an invaluable resource for anyone struggling with the medical, psychological, or emotional turmoil of this condition.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Daniel A. Barone
Publisher: Rowman & Littlefield
ISBN: 1538103990
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don’t get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors. And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses — in terms everyone can understand — what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers’ lives.
Author: Jennifer Waldburger
Publisher: Health Communications, Inc.
ISBN: 0757305601
Category : Family & Relationships
Languages : en
Pages : 316
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Book Description
Two experts who are helping Hollywood's A-list babies get their Rzzz'sS share the no-fail, family-friendly method for millions of sleep-deprived moms and dads. Their technique addresses the emotional needs of both the parents and children up to age five, a critical component of success, and why other sleep methods often fail.
Author: Deborah Ascheim
Publisher: Penguin
ISBN: 0756651018
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Cardiovascular disease (CVD) is the number-one killer inthe US—for women as well as men—and nearly 60 million Americans have one or more types of CVD. From the significance of high blood pressure and theimportance of controlling the condition, to the necessity of self-help measuressuch as exercise and a low-fat diet, this book will answer all your questions and more. Explanations of the latest research, tests, treatments, and surgical procedures are all clear and free of medical jargon.
Author:
Publisher: Hypnosis.org
ISBN: 0971229090
Category :
Languages : en
Pages : 40
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Book Description
Answers to commonly asked questions and to questions you did not even know you had about hypnosis. Here is a list of some of the questions covered in this book. What is hypnosis? Can a sleeping person be hypnotized? Can someone be hypnotized to rob a bank? Can hypnosis be used to uncover the truth? Can the hypnotist create a false memory in my head? Can hypnosis help me to forget someone?
Author: John Guillebaud
Publisher: Elsevier Health Sciences
ISBN: 0702048984
Category : Medical
Languages : en
Pages : 619
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Book Description
Contraception: Your Questions Answered is the established primary source of information about reversible methods of contraception. Presented in an informal - and yet highly informative - question-and-answer style, it represents a dialogue between general practitioner (asking the questions) and reproductive health specialist (providing the answers). The main aim of the book is to give practical guidance to busy clinicians when they are faced with patients who want help with choosing the best means of controlling fertility. Most chapters conclude with questions frequently asked by patients - the answers to which can be very difficult for the unprepared and busy clinician to improvise 'on the spot' in the surgery. Written by contraception expert Professor John Guillebaud, this book is an invaluable resource for GPs, family planning doctors and nurses, trainee and consultant gynaecologists, medical students and the interested general reader. Popular question and answer format. Practical focus. Detailed consideration of reversible birth control technology.
Author: Sayyid Saeed Akhtar Rizvi
Publisher: Bilal Muslim Mission of Tanzania
ISBN:
Category :
Languages : en
Pages : 76
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Book Description
