Skinny Bitch: Home, Beauty & Style PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Skinny Bitch: Home, Beauty & Style PDF full book. Access full book title Skinny Bitch: Home, Beauty & Style by Kim Barnouin. Download full books in PDF and EPUB format.
Author: Kim Barnouin
Publisher: Running Press Adult
ISBN: 0762443561
Category : House & Home
Languages : en
Pages : 258
Get Book Here
Book Description
Kim Barnouin has already told her fans how to "stop eating crap and start looking fabulous." But there's more to being a Skinny Bitch than eating well. Turns out, there's crap everywhere -- not just in food, but in cosmetics, clothing, and home furnishings. Kim blows the lid on all of the nasties in our everyday stuff (everything from lipstick to sofa upholstery), and shows how we can make both small and big changes in our home, wardrobe, and beauty regimen -- for living the Ultimate Skinny Bitch lifestyle!
Author: Kim Barnouin
Publisher: Running Press Adult
ISBN: 0762443561
Category : House & Home
Languages : en
Pages : 258
Get Book Here
Book Description
Kim Barnouin has already told her fans how to "stop eating crap and start looking fabulous." But there's more to being a Skinny Bitch than eating well. Turns out, there's crap everywhere -- not just in food, but in cosmetics, clothing, and home furnishings. Kim blows the lid on all of the nasties in our everyday stuff (everything from lipstick to sofa upholstery), and shows how we can make both small and big changes in our home, wardrobe, and beauty regimen -- for living the Ultimate Skinny Bitch lifestyle!
Author: Kim Barnouin
Publisher: Running Press Book Publishers
ISBN: 0762439408
Category : Health & Fitness
Languages : en
Pages : 258
Get Book Here
Book Description
"A no-nonsense guide to cutting the crap out of your life for a better body and a kinder world"--Cover.
Author: Rory Freedman
Publisher: Hachette UK
ISBN: 0786748893
Category : Health & Fitness
Languages : en
Pages : 192
Get Book Here
Book Description
For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
Author: Kim Barnouin
Publisher: Simon and Schuster
ISBN: 1476708894
Category : Cooking
Languages : en
Pages : 336
Get Book Here
Book Description
In this new novel based on the #1 bestselling Skinny Bitch books, a twenty-something chef loses her dream job--only to find happiness after she launches a vegan cooking school and falls for a sexy carnivore.
Author: Greg Archer
Publisher: NorlightsPress
ISBN: 1935254324
Category : Health & Fitness
Languages : en
Pages : 164
Get Book Here
Book Description
Shut Up Skinny Bitches! offers a compassionate, engaging alternative to the extreme, rigid mentality found in many self-help, diet, and health books. Blending humor, well-researched weight-loss methods, and numerous pop-up bon mots, the authors have devised a realistic, strength-based, philosophy that not only applies to food and dieting, but to living well.
Author: Kim Barnouin
Publisher: Harper Collins
ISBN: 0062105124
Category : Health & Fitness
Languages : en
Pages : 377
Get Book Here
Book Description
A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport
Author: Mo'Nique
Publisher: Simon and Schuster
ISBN: 0743244567
Category : Biography & Autobiography
Languages : en
Pages : 228
Get Book Here
Book Description
Challenging America's confusing standard of beauty, a humorous look at life from the perspective of a large woman shares her own experiences as well as her thoughts on eating, sex, dating, exercise, and other topics.
Author: Rory Freedman
Publisher: Running Press Adult
ISBN: 0786731710
Category : Health & Fitness
Languages : en
Pages : 337
Get Book Here
Book Description
Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back -- this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat -- with its hormones, chemicals, and other funky stuff. But even though they are "Skinny," they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won't mince words on these topics: the best foods for a healthy baby and mommy the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) why every mother should "suck it up" and breastfeed the lowdown on what really happens "post-push" (after birth) how the companies we trust don't care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to "use their head" and have a healthy pregnancy and a healthy baby.
Author: Rory Freedman
Publisher: ReadHowYouWant.com
ISBN: 1458797910
Category : Health & Fitness
Languages : en
Pages : 222
Get Book Here
Book Description
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance.Skinny Bitchespouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
Author: Millie Mackintosh
Publisher: Random House
ISBN: 1473527848
Category : Design
Languages : en
Pages : 288
Get Book Here
Book Description
Millie Mackintosh may have always looked like she had the perfect model shape, but a few years ago she found out she was unhealthy. Worse than that she was ‘skinny fat’; her body fat percentage was higher than it should be. Used to eating junk food and having never enjoyed exercise, Millie found herself out of shape and doing her body damage. She had low energy, lacklustre skin and had no idea of how to get herself out of this vicious cycle. Millie decided to overhaul her life and her diet and she was rejuvenated; she is now stronger, healthier and more confident. With access to some of the best nutritionists, make-up artists, fitness trainers and fashion designers, Millie has taken everything she has learnt from all of these professionals and put together the ultimate book of tips and ideas for achieving the same success. Split into 4 sections: style, beauty, food and fitness, there is advice to cover every situation. In style, there are suggestions for what to wear to particular occasions and the 10 key pieces everybody needs in their wardrobe, as well as supplier lists and where to shop for certain essential items. In beauty there are instructions and practical advice for improving your beauty regime – from the most luxurious at home facial as well as a step-by-step everyday look. In food, there are tips on how to eat healthier and cleaner like Millie, with down-to-earth advice and over 25 recipes, including healthy breakfasts, quick, clean dinners as well as inspiration for indulgent weekend meals. In fitness, Millie provides step-by-step at home routines from cult fitness brand The Skinny Bitch Collective, and simple but effective barre exercises from Paola's Body Barre. Made: A book of style, food and fitness compiles all the insider tips and tricks you have ever wanted to know. And the best bit? The book is also full of funny anecdotes from Millie, who shows you that you do not need to follow her book like a plan – you can take what is useful and apply it to your own lifestyle, ensuring that it works perfectly for you.
