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Author: Jana Capri
Publisher: Diana Editorial
ISBN: 8411191648
Category : Self-Help
Languages : es
Pages : 178
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Book Description
Un pequeño libro que nos ayuda a vivir sin ansiedad y más plenamente de la mano de un coach muy especial: el filósofo Séneca. ¿Te sientes abrumado por los desafíos de la vida? ¿Te preocupan tu trabajo, tus relaciones y tu salud? ¿Quieres saber cómo manejar situaciones estresantes y ansiosas? ¿Qué tal si pudieras recibir consejos del gran filósofo Séneca? En este libro, descubrirás 79 preguntas sobre la vida y sus respuestas, adaptadas a un lenguaje moderno y fácil de entender. Además, los autores han integrado reflexiones psicológicas que te ayudarán a profundizar en los mensajes y a tener una actitud más tranquila ante la vida. Cuando te enfrentes a desafíos en el amor, en el trabajo, en la familia, en las relaciones sociales o en la salud, estas enseñanzas te darán perspectiva y elevarán tu conciencia. Y no solo eso, sino que también te permitirán descubrir nuevas formas de pensar y actuar ante situaciones que antes te parecían imposibles de manejar. Es una guía práctica y amena que te permitirá acceder a la sabiduría de uno de los filósofos más importantes de la historia, y aplicarla a tu vida cotidiana de una manera efectiva y transformadora. ¡Deja que Séneca te acompañe en tu camino hacia una vida más plena y satisfactoria!
Author: Jana Capri
Publisher: Diana Editorial
ISBN: 8411191648
Category : Self-Help
Languages : es
Pages : 178
Get Book Here
Book Description
Un pequeño libro que nos ayuda a vivir sin ansiedad y más plenamente de la mano de un coach muy especial: el filósofo Séneca. ¿Te sientes abrumado por los desafíos de la vida? ¿Te preocupan tu trabajo, tus relaciones y tu salud? ¿Quieres saber cómo manejar situaciones estresantes y ansiosas? ¿Qué tal si pudieras recibir consejos del gran filósofo Séneca? En este libro, descubrirás 79 preguntas sobre la vida y sus respuestas, adaptadas a un lenguaje moderno y fácil de entender. Además, los autores han integrado reflexiones psicológicas que te ayudarán a profundizar en los mensajes y a tener una actitud más tranquila ante la vida. Cuando te enfrentes a desafíos en el amor, en el trabajo, en la familia, en las relaciones sociales o en la salud, estas enseñanzas te darán perspectiva y elevarán tu conciencia. Y no solo eso, sino que también te permitirán descubrir nuevas formas de pensar y actuar ante situaciones que antes te parecían imposibles de manejar. Es una guía práctica y amena que te permitirá acceder a la sabiduría de uno de los filósofos más importantes de la historia, y aplicarla a tu vida cotidiana de una manera efectiva y transformadora. ¡Deja que Séneca te acompañe en tu camino hacia una vida más plena y satisfactoria!
Author: Albert Ellis
Publisher: Kensington Publishing Corp.
ISBN: 0806536535
Category : Psychology
Languages : en
Pages : 235
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Book Description
“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they’re unethical, because when we allow ourselves to become emotionally upset, we’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of “should,” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day. “Shows how to avoid the traps of self-harm and find mental health.” —Publishers Weekly
Author:
Publisher:
ISBN: 9788411191517
Category : Psychology
Languages : es
Pages : 0
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Book Description
Author: José Amador de los Ríos
Publisher:
ISBN:
Category : Spanish literature
Languages : en
Pages :
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Book Description
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Ramon Llull
Publisher: John Benjamins Publishing Company
ISBN: 902726533X
Category : Literary Criticism
Languages : en
Pages : 213
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Book Description
The Vita coaetanea (A Contemporary Life) is an autobiographical account of Ramon Llull’s life dictated by himself to a friend in 1311 when he was seventy-nine years old. In it Llull reviews his works in the context of a life dedicated to God and motivated by the desire to disseminate the message of the Christian faith among the infidels. Llull, the self-labeled troubadour of books, wrote this account in part as a self-justification of his life and work, in part as self-consolation for his unending toils and travails. It is very likely that he also had in mind the Council of Vienne (1311) which he was about to attend and where he submitted petitions dealing with the establishment of adequate places to study languages for the preaching of the Gospel to every creature and the founding of a Christian military religious order that waged permanent war against the Saracens until the Holy Land is reconquered. Llull wanted to frame these petitions within a well thought-out justificatory account of his life and works that exudes passion, commitment and love for his fellow man. This volume contains the Latin original, as well as translations into Catalan, Spanish, and English.
Author: Humberto Núñez-Faraco
Publisher: Peter Lang
ISBN: 9783039105113
Category : Foreign Language Study
Languages : en
Pages : 240
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Book Description
Originally presented as the author's thesis (doctorate--University College, London, 2001).
Author:
Publisher:
ISBN:
Category : History, Ancient
Languages : es
Pages : 524
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Book Description
Author: Edward Shorter
Publisher: Oxford : Oxford University Press
ISBN: 0195176685
Category : Medical
Languages : en
Pages : 351
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Book Description
This is the first historical dictionary of psychiatry. It covers the subject from autism to Vienna, and includes the key concepts, individuals, places, and institutions that have shaped the evolution of psychiatry and the neurosciences. An introduction puts broad trends and international differences in context, and there is an extensive bibliography for further reading. Each entry gives the main dates, themes, and personalities involved in the unfolding of the topic. Longer entries describe the evolution of such subjects as depression, schizophrenia, and psychotherapy. The book gives ready reference to when things happened in psychiatry, how and where they happened, and who made the main contributions. In addition, it touches on such social themes as "women in psychiatry," "criminality and psychiatry," and "homosexuality and psychiatry." A comprehensive index makes immediately accessible subjects that do not appear in the alphabetical listing. Among those who will appreciate this dictionary are clinicians curious about the origins of concepts they use in their daily practices, such as "paranoia," "selective serotonin reuptake inhibitors" (SSRIs), or "tardive dyskinesia"; basic scientists who want ready reference to the development of such concepts as "neurotransmitters," "synapse," or "neuroimaging"; students of medical history keen to situate the psychiatric narrative within larger events, and the general public curious about illnesses that might affect them, their families and their communities-or readers who merely want to know about the grand chain of events from the asylum to Freud to Prozac. Bringing together information from the English, French, German, Italian, and Scandinavian languages, the Dictionary rests on an enormous base of primary sources that cover the growth of psychiatry through all of Western society.
Author: Robert Aleksander Maryks
Publisher: BRILL
ISBN: 9004395652
Category : Philosophy
Languages : en
Pages : 556
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Book Description
This is a bilingual edition of the selected peer-reviewed papers that were submitted for the International Symposium on Jesuit Studies on the thought of the Jesuit Francisco Suárez (1548–1617). The symposium was co-organized in Seville in 2018 by the Departamento de Humanidades y Filosofía at Universidad Loyola Andalucía and the Institute for Advanced Jesuit Studies at Boston College. Suárez was a theologian, philosopher and jurist who had a significant cultural impact on the development of modernity. Commemorating the four-hundredth anniversary of his death, the symposium studied the work of Suárez and other Jesuits of his time in the context of diverse traditions that came together in Europe between the late Middle Ages, the Renaissance, and early modernity.
