The Art of Simple Living PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Art of Simple Living PDF full book. Access full book title The Art of Simple Living by Shunmyo Masuno. Download full books in PDF and EPUB format.
Author: Shunmyo Masuno
Publisher: Penguin
ISBN: 0525505849
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Get Book Here
Book Description
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE
Author: Shunmyo Masuno
Publisher: Penguin
ISBN: 0525505849
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Get Book Here
Book Description
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE
Author: Shunmyo Masuno
Publisher: Penguin
ISBN: 0143136704
Category : Body, Mind & Spirit
Languages : en
Pages : 225
Get Book Here
Book Description
Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go. Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don’t Worry, you will learn to: Lesson #1: stop comparing yourself to others—90% of your obsessions will disappear; Lesson #4: remove unnecessary things from your life and make your life absolutely simple; Lesson #10: stop seeking, stop rushing, stop obsessing; Lesson #11: interpret things positively—you are the one to decide whether you are happy or not; Lesson #14: stop taking in too much information; Lesson #19: take a break from competition—it’s the Zen way of avoiding anxiety; Lesson #24: act instead of worrying—things will definitely work out better. By following this book’s 48 simple lessons—and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout—you’ll enjoy a calmer, more relaxed, more positive version of yourself. A PENGUIN LIFE TITLE
Author: Mira Locher
Publisher: Tuttle Publishing
ISBN: 1462910491
Category : Gardening
Languages : en
Pages : 680
Get Book Here
Book Description
ING_08 Review quote
Author: Mira Locher
Publisher: Tuttle Publishing
ISBN: 1462922171
Category : Gardening
Languages : en
Pages : 300
Get Book Here
Book Description
Zen Buddhist priest Shunmyo Masuno understands that today's busy world leaves little time or space for self-reflection, but that a garden--even in the most urban of spaces--can provide some respite. In his words, "The garden is a special spiritual place where the mind dwells." With this in mind, Masuno has designed scores of spectacular Japanese gardens and landscapes with the aim of helping people achieve a balanced life in the 21st century. This book explores Masuno's design process and ideas, which are integral to his daily Zen training and teachings. It features 15 unique gardens and contemplative landscapes completed in six countries over as many years--all thoughtfully described and documented in full-color photos and drawings. Readers will also find insights on Masuno's philosophy of garden design and a conversation between the designer and famed architect Terunobu Fujimori. Zen Garden Design provides an in-depth examination of Masuno's gardens and landscapes--not just as beautiful spaces, but as places for meditation and contemplation.
Author: Shunmyo Masuno
Publisher: Penguin UK
ISBN: 0241371864
Category : Philosophy
Languages : en
Pages : 224
Get Book Here
Book Description
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
Author: Shunmyo Masuno
Publisher: Rockport Publishers
ISBN: 9781564966148
Category : Architects
Languages : en
Pages : 0
Get Book Here
Book Description
Shunmyo Masuno has two callings: landscape architect and Zen priest. As an eighteenth-generation Zen priest at the temple in the remote suburbs of Yokohama, Japan; Masuno asserts that his two professions are intrinsically linked together and that it would be impossible to separate his landscape designs from his religion. Indeed; anyone experiencing his landscapes is struck by the simple, peaceful, Zen-like quality that they invoke. The ten landscapes in this book include projects for hotels, museums, and private landscapes. Masuno lives in Yokohama, Japan.
Author: Michiko Rico Nosé
Publisher:
ISBN: 9781845331528
Category : Gardens
Languages : en
Pages : 176
Get Book Here
Book Description
Japanese garden design has undergone striking developments in recent decades, as landscape designers and architects have experimented increasingly with form, style and content. This book surveys contemporary Japanese gardens, aiming to be relevant to Eastern and Western readers and their homes.
Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 22
Get Book Here
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The first step toward creating a simple life is to make time for emptiness, for not thinking about anything. When you are not distracted by other things, your pure and honest self can be revealed. #2 When we are short on time, we automatically say that we are busy. But when we feel this way, our mind becomes even more hectic. Waking up fifteen minutes earlier than usual magically liberates you from busyness. #3 Buddhist monks who practice Zen live long lives. The first zazen practice of the day, kyoten zazen, is done to nourish your mind and body by breathing in the beautiful morning air. #4 When you come home, take off your shoes and line them up neatly by the front door. Just this one thing can beautify your life. It takes only three seconds, but by practicing it, you will be able to see everything about your life become more orderly and sharp.
Author: Omori
Publisher: Routledge
ISBN: 1136167331
Category : Social Science
Languages : en
Pages : 312
Get Book Here
Book Description
First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Author: Iris Gottlieb
Publisher: Penguin
ISBN: 0593419472
Category : Self-Help
Languages : en
Pages : 177
Get Book Here
Book Description
A beautiful, illustrated reflection on death, mortality, and what it means to be human. It is an unavoidable fact of life that one day, you will die. Until very recently, death was a subject that many people hid from. But in a post-pandemic world in which a new generation is beginning to care for aging parents, it’s time to start talking about dying. In this at-times-heartbreaking yet heartwarming book, author and illustrator Iris Gottlieb explores death from all angles—from the physical, such as the ways your remains could be handled, to the emotional, including grief and grappling with your own mortality. And by the end, you will start to answer the question, So how do you live with death? Part explainer, part conversation-starter, and part helping hand to accept the inevitable, Everything Is Temporary will encourage conversations with loved ones and invite introspection to find more internal peace.
