Shotokan's Secret

Shotokan's Secret PDF Author: Bruce D. Clayton
Publisher: Black Belt Communications
ISBN: 9780897501446
Category : Sports & Recreation
Languages : en
Pages : 334

Get Book Here

Book Description
Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world's only unarmed king, the king of Okinawa, against Americans.

Shotokan's Secret

Shotokan's Secret PDF Author: Bruce D. Clayton
Publisher: Black Belt Communications
ISBN: 9780897501446
Category : Sports & Recreation
Languages : en
Pages : 334

Get Book Here

Book Description
Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world's only unarmed king, the king of Okinawa, against Americans.

Secret Tactics

Secret Tactics PDF Author: Kazumi Tabata
Publisher: Tuttle Publishing
ISBN: 1462900690
Category : Sports & Recreation
Languages : en
Pages : 168

Get Book Here

Book Description
This invaluable martial arts philosophy handbook presents ancient wisdom for contemporary readers. Secrete Tactics contains brilliant new interpretations of fundamental works of strategy and martial arts tactics by Miyamoto Musashi, Gichin Funakoshi, Yamamoto Tsunetomo, and various martial arts tomes. It distills the important teachings on leadership, character and values found in those books. Readers will unlock the secrets of their art and of themselves. These and a dozen other essays on strategy, combat tactics, psychology, leadership, good character, and the exercise of power, make Secret Tactics an indispensable resource for students of Asian culture, martial artists, and corporate executives.

Classical Kata of Okinawan Karate

Classical Kata of Okinawan Karate PDF Author: Pat McCarthy
Publisher: Black Belt Communications
ISBN: 9780897501132
Category : History
Languages : en
Pages : 260

Get Book Here

Book Description
Pat McCarthy, a shorinji-ryu stylist and triple-crown winner of the North American Karate Championships in 1974, demonstrates 11 karate kata. A detailed history of Okinawan karate and biographies of 37 of its greatest patriarchs are also included.

Shotokan Mysteries

Shotokan Mysteries PDF Author: Kousaku Yokota
Publisher: Xlibris Corporation
ISBN: 9781483612386
Category : Sports & Recreation
Languages : en
Pages : 260

Get Book Here

Book Description
Introduction: My first book, Shotokan Myths, was published in 2010 and to my great pleasure it has received a lot of positive feedback from many readers. Some sent me emails and told me that this book gave them a different perspective to their training. One reader in Australia, Ms. Astrid Meid, called it her karate Bible which almost embarrassed me and here is what she wrote; "I have been using your book like a karate bible, I open any page and read from there, it has helped me to open my mind further as I try to understand and look beyond the meaning and continually question karate as such, in life, in spirit, and of course the techniques, I am find myself asking myself questions about technique applications and looking for any possible way to combat that technique, it is very good for me mentally. A great book, one of those that you can open any page, read just that page and then put the book down." Another reader from the UK, Ms. Moley Walsh, also gave me a very nice compliment; "I found this book to be the most educational karate book I have ever read. I found it extremely interesting and have learned so much more than I expected. I read this book in awe just by knowing that the information you have written must have taken you hundreds and hundreds of man hours to research to which you kindly decided to share with the rest of us karate-ka. It was a very enjoyable read and has given me plenty more to think about. All of your answers have turned into many more questions, but questions I never even thought about until now, and so this gives me even more to research. I thank you personally for the book and think that you have done an incredible job in putting all of this together. I do not have a bad thing to say about it. I was trying to see which chapter I enjoyed the most, but I don't have one, I simply could not put the book down." Those readers realized there were many "facts" and "truths" that were hidden or taken for granted and those subjects needed to be questioned. They said what I shared in the book made sense. I would like to take this opportunity to thank all the readers who took time to read my first book as well as those who purchased this one which covers many other subjects that I could not put in my first book. My second book, Shotokan Mysteries, contains the following interesting subjects. Chapter 1. Funakoshi's New Techniques Chapter 2. The Mysteries of Heian Kata Chapter 3. Heian Bunkai Mysteries Chapter 4. Mikazuki Geri, An Extinct Kick? Chapter 5. Disparity Between Kata And Kumite Chapter 6. Why Uchi Uke? Chapter 7. Does Shotokan Lack Circular Techniques? Chapter 8. Straight Techniques in Circular Movements Chapter 9. Unstable Balance Chapter 10. Gravitation, Your Enemy? Chapter 11. Karate Master Chapter 12. Shu Ha Ri Chapter 13. Tenketsu Jutsu (Dim mak) Epilogue: The Last Samurai I cannot believe that three years have passed since the publication of Shotokan Myths. Many have been asking for my second book and I wanted to publish this much sooner but it took three years. Those were very busy years but also exciting and productive ones for me. Let me talk a little about myself and some of the experiences from my early days. During my early years of training I was like those readers who wrote and shared their karate lives with me. I was a diligent and blindly dedicated student who never questioned. When a sensei said jump", my response was "How high?" Of course, the only answer we could give to a sensei in Japan was "Osu". As I got older and had my own students, many questions came to mind. But I had no place to go or anyone knowledgeable to ask so I had to do my own investigation and research. For the first time I started to look into the history of Okinawan karate as well as the teaching of other styles. My interest expanded beyond Karate and my research went into Ki and various Chinese m

Secrets of Shotokan Karate

Secrets of Shotokan Karate PDF Author: Robin L. Rielly
Publisher: Tuttle Publishing
ISBN: 1462916988
Category : Sports & Recreation
Languages : en
Pages : 258

Get Book Here

Book Description
Lean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide. Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Sixth-degree black belt Robin Rielly provides a comprehensive guide to the fundamentals and theory of Shotokan, interwoven with relevant philosophy and historical context. This book offers expert instruction and a greater understanding and appreciation of the art. Topics covered include: basic physiological-psychological principles principles of physical movement elements of fighting sparring drills strategy kata

The Twenty Guiding Principles of Karate

The Twenty Guiding Principles of Karate PDF Author: Gichin Funakoshi
Publisher: Kodansha International
ISBN: 9784770027962
Category : Sports & Recreation
Languages : en
Pages : 140

Get Book Here

Book Description
The legendary 20 guiding principles of karate penned by Funakoshi have been circulating for years but have never been published until now. Accompanied by rare photos and original calligraphy, this long-awaited treatise is a provocative and long overdue read for martial arts enthusiasts and followers of karate.

Tsuku Kihon

Tsuku Kihon PDF Author: Luis Bernardo Mercado
Publisher: AuthorHouse
ISBN: 1477289275
Category : Sports & Recreation
Languages : en
Pages : 251

Get Book Here

Book Description
Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. The idea behind Tsuku Kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. A group of approximately 25 Tsuku Kihon combinations was developed by several Shotokan instructors in the middle of the 20th century. Sensei Luis Bernardo Mercado decided to expand and categorize Tsuku Kihon in order to increase its applications and to create a formal structure for teaching them. Many months of trial and error by the author of this book resulted in an additional 42 combinations and three methods by which Tsuku Kihon can be systematically taught to intermediate and advanced karate students. This second edition of Tsuku Kihon is expanded to include several more exercises that will help practitioners improve their skills in this art form. Chapter 3 is for instructors to use as an introduction of Tsuku Kihon to beginners below brown belt. These exercises teach how to drop into an attack and end up in a complete front stance. Chapters 10 and 11 are meant for advanced students who have been training in Tsuku Kihon for about one year. Using the heavy bag and makiwara will sharpen skill at all levels and improve kime and distancing. Chapter 14 integrates sweeps into Tsuku Kihon combinations, which will raise kumite to a higher level of proficiency. Together, these additional drills will make for a more rounded martial arts practitioner, competitor, and improve self-defense capabilities. Another great addition to this updated book is beautiful artwork by Nobu Kaji (tsuku kihon, kihon, and kata techniques), Egil Thompson (samurai scene drawings) and Mike Thompson (wood inlay artwork for back cover). All these original works of art give a sense of real action and martial arts spirit.

Shotokan Kata 1: Heian Shodan in Daoist Eyes

Shotokan Kata 1: Heian Shodan in Daoist Eyes PDF Author: Adam Dobrzynski
Publisher: Adam's Shotokan Karate Books
ISBN: 1736344714
Category : Sports & Recreation
Languages : en
Pages : 55

Get Book Here

Book Description
My book contains grammatical mistakes, and for that I am deeply sorry. This is the first book in a series, which is intented to examine the links between Shotokan Karate and the three teachings - Daoism, Confucianism and Buddhism. The book deals with Heian Shodan (aka Pinan Shodan) and the rest of Heian katas. We can learn a lot from the Chinese origins of Karate. Daoism (Taoism) in particular has been forgotten in modern times, as a tool for understanding Karate and improving it. There are very practical conclusions that we can come to, using Daoism. In order to achieve that, we must develop a deep understanding of the Heian katas using Chinese philosophy. The book explains how Yin and Yang and the Five Elements (Wuxing) theories are connected to the Heians. We especially concentrate on the Wood Element, which is the element of Heian Shodan, and has profound implications on the kata. Topics from Traditional Chinese Medicine (TCM) are brought up, including the relations between the basic katas and the organs and meridians. Then we turn to Emotional Karate, and observe the psychological benefit, that one could derive from Karate. Karate can contribute to our mental well-being. And our state of mind, as proven, effects our body - including chronic pains. After understanding the distinguishing qualities of Heian Shodan, we can understand why it is a particularly good kata for releasing a repressed anger. As for other issues: Some techniques are presented, in order to improve the kata and our benefit from it. We also learn how other katas may recuperate Heian Shodan. A mathematical formula of the five Heians is suggested, with an application to Heian Shodan's movements. Other Shotokan katas are also mentioned - as well as specific Karate moves and stances. Finally, we warn about excessiveness, and explain how to prevent it. By the way, several interesting topics are discussed: the far and the relatively modern history of Karate and of other martial arts, our Karate ancestors and even Chinese and Japanese characters and words. In conclusion, although the book deals with Chines philosophy, it has many very applicable sides.

SHOTOKAN KARATE: PRACTICAL COMBAT KARATE FOR THE STREET

SHOTOKAN KARATE: PRACTICAL COMBAT KARATE FOR THE STREET PDF Author: Joseph Truncale
Publisher: Lulu.com
ISBN: 132932711X
Category : Self-Help
Languages : en
Pages : 99

Get Book Here

Book Description
Shotokan Karate is one of the most effective forms of self-defense but it is this area that is most ignored in traditional Shotokan dojos. This modest manual is different from most Shotokan Karate texts because it focuses on the self-defense application of karate. Traditional Shotokan karate concentrates on three primary areas. They are basics or Kihon, Kata or forms, and sparring or kumite. The sparring may consist of five times sparring, three times sparring, one time sparring, semi-free sparring and free sparring. Self-defense training is seldom practiced and this manual hopes to fill that gap for students of Shotokan and other traditional styles of Karate. This manual covers the basic principles of self-defense, use of force factors in self-defense, simple and effective self-defense techniques to counter arm grabs, body grabs, choke attacks, punching and kicking attack counters, club attacks, knife attacks, gun attacks, ground attacks and multiple attacker self-defense techniques.

The Shotokan Karate Bible 2nd edition

The Shotokan Karate Bible 2nd edition PDF Author: Ashley P. Martin
Publisher: Bloomsbury Publishing
ISBN: 1472914147
Category : Sports & Recreation
Languages : en
Pages : 226

Get Book Here

Book Description
An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.