Shoes That Don't Hurt PDF Download
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Author: Daniel A. Fried
Publisher: Trafford Publishing
ISBN: 1412209803
Category : Science
Languages : en
Pages : 76
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Book Description
Many people suffer from the effects of wearing shoes. It is easy to point out things that are wrong with a particular pair of shoes, but until now, no one has given the public a scientific analysis of how shoes should be made. Shoes That Don't Hurt sets out to fill the gap. It begins with a review of some of the basic science involved in the process of walking. It then develops a set of criteria for general purpose walking shoes and describes a shoe design (in the engineering sense of the word) that satisfies the criteria. The ultimate goal is to create shoes that are as close as possible to the experience of barefoot walking while protecting the feet from the impacts of modern walking environments. The book is technical, but not difficult. It is intended for a general audience, particularly, readers with an interest in science or health. It may be of interest to anyone who feels relief when taking off a pair of shoes.
Author: Daniel A. Fried
Publisher: Trafford Publishing
ISBN: 1412097061
Category : Science
Languages : en
Pages : 76
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Book Description
Many people suffer from the effects of wearing shoes. It is easy to point out things that are wrong with a particular pair of shoes, but until now, no one has given the public a scientific analysis of how shoes should be made. Shoes That Don't Hurt sets out to fill the gap. It begins with a review of some of the basic science involved in the process of walking. It then develops a set of criteria for general purpose walking shoes and describes a shoe design (in the engineering sense of the word) that satisfies the criteria. The ultimate goal is to create shoes that are as close as possible to the experience of barefoot walking while protecting the feet from the impacts of modern walking environments. The book is technical, but not difficult. It is intended for a general audience, particularly, readers with an interest in science or health. It may be of interest to anyone who feels relief when taking off a pair of shoes.
Author: Brent Stevenson Pt
Publisher: Brent Stevenson Physiotherapy Corporation
ISBN: 9780995324107
Category :
Languages : en
Pages :
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Book Description
Why Things Hurt is a collection of true stories and meaningful explanations about how our bodies work and the journeys we travel to maintain them. It provides accessible answers and structured principles on topics such as posture, pain, pregnancy, exercise, footwear and sports. Physiotherapist, Brent Stevenson discusses how to navigate your medical systems and what you should and should not expect from your physicians. He outlines what everyone should know about their own body, both physically and emotionally, by combining conversational lessons with cathartic true stories of injury, pain, resilience and perseverance. This book will empower you to make proactive choices for your body and help guide your journey in the right direction. Praise for Why Things Hurt: "This book encapsulates Brent's wisdom beyond his years and is extremely well written. It is personal, yet professional. Through his blogs and patient's stories Brent explains the current state of the art and science of physiotherapy and has made the complex topic of chronic pain simple to understand. Experience doesn't always create wisdom, but reflection and sharing of experiences often does. I personally and professionally resonated with many parts of this book and look forward to using it as a tool in my practice to help clients understand Why Things Hurt." -Diane Lee, Physiotherapist & Educator "From cover to cover, Why Things Hurt is a rare and exciting reading adventure. He explores the ever-fascinating multiverse of the dynamics of the body and mind, related with his own unique heart, empathy and practicality. A handbook for every health care professional and any "body" that loves to move regardless of age or stage of life." -Siobhan O'Connell, Physiotherapist & Clinical Pilates Instructor 'First and foremost, Why Things Hurt is a great read. Through his interaction with thousands of patients, Brent has developed a unique and special insight into how our bodies work, both on a functional and holistic level. What is remarkable is how he has translated this into a book that has useful lessons and guidance for everyone; there is valuable learning here in terms of how to manage pain, both physically and psychologically, as well as how to prevent it. He advocates for a multidisciplinary approach to pain management which is key. A must read, even if you don't hurt, yet.' - Dr. Kenneth Ryan, MD, Anesthesiologist "Why Things Hurt takes you on a wildly entertaining journey of discovery into how your body actually works or doesn't work, and how to fix it according to Brent's unique mastery of physiotherapy, IMS and complex problem solving. Being a detail-oriented PhD scientist, and having competed at numerous world championships in triathlon and mountain running, this book is a fantastic resource for keeping my body moving and pain-free even with all the twists and turns life throws at me! -Mike McMillan, PhD Scientist & Triathlete
Author: LeUyen Pham
Publisher: Scholastic Inc.
ISBN: 1338145029
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Introducing StoryPlay (TM) books--the smart way to read and play together! Introducing StoryPlay Books--the smart way to read and play together! StoryPlay Books offer fun ways to engage with little ones during story time and playtime with prompts and activities that everyone will love! Each quality story will delight readers while building early literacy skills for ages 3-5 by helping them develop: problem-solving abilities, reading comprehension, social development, pre-reading skills, memory strengthand more! Each book includes story-related games and crafts to extend the reading experience. Teachers agree that StoryPlay Books are perfect for parents looking to stimulate and engage their kids at home while having fun together! Each book also shines a spotlight on important topics for this age. Shoe-la-la! -- a fun, rhyming story about four girlfriends searching for the perfect party shoes -- focuses on self-expression.Are you ready to start reading the StoryPlay way? Ready. Set. Smart!
Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Author: Suzanne M. Levine
Publisher: St. Martin's Press
ISBN: 1466875755
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Did you know that the feet are the only part of a woman's body that naturally LOSES fat as she gets older--resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this loss--and countless other secrets of woman's foot care--as a top female podiatric surgeon shows you why Your Feet Don't Have to Hurt. In this unique volume, Dr. Suzanne M. Levine will offer the first comprehensive guide to the prevention and treatment of foot pain that acknowledges the greater prevalence and severity of women's foot problems. This book will take a decade-by-decade approach to foot care for women, explaining what we can do in our twenties, thirties, and forties to avoid foot pain and surgery in our fifties, sixties, and beyond. Featuring: *An "A to Z" symptom-finder for foot problems common to both men and women: *corns *calluses *heel soreness *athelete's foot *nail fungus *How to prevent and treat serious joint problems and ligament tears *In-depth coverage of foot problems specific to women *The danger of botched pedicures *How the stresses of pregnancy can affect your feet *How to repair the painful damage done by high-heeled shoes Dr. Levine will show women authoritatively and clearly how to end and prevent foot pain.
Author: Richard Brinsley Sheridan
Publisher:
ISBN:
Category : English drama
Languages : en
Pages : 220
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Book Description
Author: Richard Brinsley Sheridan
Publisher:
ISBN:
Category :
Languages : en
Pages : 332
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Book Description
Author: Richard Brinsley Butler Sheridan
Publisher:
ISBN:
Category :
Languages : en
Pages : 592
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Book Description
Author: Sheridan
Publisher:
ISBN:
Category :
Languages : en
Pages : 584
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Book Description
Author: Richard Brinsley Sheridan
Publisher:
ISBN:
Category :
Languages : en
Pages : 584
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Book Description
