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Author: Chris Jarmey
Publisher: North Atlantic Books
ISBN: 9781556436390
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
This text provides a description of how and why shiatsu works and the ways in which it is applied. It includes an explanation of the basic principles of the discipline and detailed advice on how to prepare both body and mind for giving shiatsu.
Author: Chris Jarmey
Publisher: North Atlantic Books
ISBN: 9781556436390
Category : Health & Fitness
Languages : en
Pages : 208
Get Book Here
Book Description
This text provides a description of how and why shiatsu works and the ways in which it is applied. It includes an explanation of the basic principles of the discipline and detailed advice on how to prepare both body and mind for giving shiatsu.
Author: Chris Jarmey
Publisher:
ISBN: 9780715308929
Category : Acupressure
Languages : en
Pages : 160
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Book Description
A deep, powerful form of natural healing therapy, shiatsu promotes good health and relieves stress. A form of massage working on the body's pressure points, this amazing technique will allow you to give soothing care, warmth, and healing simply through touch. Or let someone try it on you and develop a marvelous sense of vitality, calm, and well-being. Along with detailed advice on preparing the body and mind for giving shiatsu are explanations of how to use your palms, thumbs, fingers, elbows, knees, and feet to apply pressure to and stretch different areas of the body. Color photographs take you through face down, supine, side, and sitting sequences: perform palming, rocking, diagonal stretch, retreating cat, palm and forearm down the back of the legs, forearms into the soles, pulling heels, hip circling, single knee to the chest, and stretching the outside of the thigh techniques. It's the perfect introduction to one of the increasingly popular healing disciplines.
Author: Sandra K. Anderson
Publisher:
ISBN: 9780323168038
Category :
Languages : en
Pages :
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Book Description
Author: Marcel Souza
Publisher: Gavea
ISBN:
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
Complete Shiatsu Course is a comprehensive guide designed to introduce you to the ancient Japanese healing art of Shiatsu. This book is perfect for both beginners and those looking to deepen their understanding of this holistic therapy. It covers everything from the fundamental principles and history of Shiatsu to advanced techniques and applications, making it an indispensable resource for anyone interested in natural health and wellness. In the first section, you will explore the origins of Shiatsu and its philosophical underpinnings. The book delves into the connection between body, mind, and spirit, and how energy, or "Ki," flows through the body's meridians. By understanding these concepts, you will gain insight into how Shiatsu can help restore balance and promote overall health. The detailed explanations are accompanied by clear illustrations, ensuring that you can easily grasp the foundational aspects of this practice. The second section focuses on practical techniques and routines that you can implement immediately. Step-by-step instructions guide you through various Shiatsu sequences, highlighting key pressure points and explaining their effects on the body. Whether you are performing Shiatsu on yourself or others, these techniques are presented in a way that is easy to follow and apply. Additionally, the book offers modifications and tips for addressing specific health concerns, making it a versatile tool for personalized care. In the final section, the book addresses advanced Shiatsu practices and professional development. You will learn about specialized techniques for different conditions, as well as how to create a tranquil and healing environment for your sessions. The author also shares insights on building a Shiatsu practice, including ethical considerations and client communication. With its thorough coverage and practical advice, **Complete Shiatsu Course** is an essential resource for anyone committed to mastering the art of Shiatsu and enhancing their well-being. This holistic approach ensures that readers not only learn the techniques but also understand the broader context and benefits of Shiatsu. By the end of the book, you will be well-equipped with the knowledge and skills needed to practice Shiatsu confidently and effectively, whether for personal use or professional development. **Complete Shiatsu Course** is your gateway to a deeper understanding of natural healing and a healthier, more balanced life.
Author: Cathy Meeus
Publisher: Ivy Press
ISBN: 1782405747
Category : Body, Mind & Spirit
Languages : en
Pages : 227
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Book Description
Secrets of Shiatsu is the ultimate beginner's guide to shiatsu, explaining the history and principles of the therapy, along with an illustrated step-by-step routine, and easy to follow self-treatment remedies. Part of the updated and reformatted Secrets of series, this book explores the secrets of shiatsu, including: Preparing physically and mentally to give shiatsu Basic shiatsu techniques and terminology An extensive shiatsu routine Shiatsu treatments to try on yourself Derived from an Eastern healing tradition dating back nearly 2000 years, shiatsu, meaning “finger pressure”, is a relatively modern therapy that is gaining popularity in the West. It involves improving energy flow by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives step-by-step instruction on how to perform shiatsu on yourself and others. Master these complex, often subtle techniques to help treat ailments such as anxiety, insomnia and back pain, and bring harmony to body and mind. If you like this, you might also be interested in Secrets of Reiki . . .
Author: Suzanne Yates
Publisher: Books for Midwives Press
ISBN: 9780750655231
Category : Medical
Languages : en
Pages : 188
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Book Description
This practical, well-illustrated guide teaches midwives how to incorporate the use of Shiatsu into safe practice and relates the practice of Shiatsu to professional midwifery issues. Clear line drawings and photographs illustrate techniques and are backed up by discussions of actual case studies.
Author: Chris McAlister
Publisher: BoD - Books on Demand
ISBN: 9198707051
Category : Body, Mind & Spirit
Languages : en
Pages : 366
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Book Description
Chris McAlister is currently one of the most prominent ambassadors of Shiatsu and the Asian way of life in the West. In this comprehensive and easy to read book, he takes the reader on a journey right into the heart of Oriental medicine and how it overlaps with modern Western science and philosophy. His profound knowledge and experience are conveyed by stories peppered with personal experiences, case studies and anecdotes. Sometimes poetic and sometimes straight from the heart, he explains how energy manifests itself, whether it is the Five Spirits, the I Ching or Traditional Chinese Medicine. In The Poetry of Touch the author offers the reader a look into the perspective of a practitioner who has spent most of his life exploring the ins and outs of East Asian Medicine. Given his grounding in shiatsu, he naturally comes from a place of highly valuing the art of touch in the practice of traditional medicine. He shares anecdotes and wisdom from a long and circuitous journey in East Asian Medicine. He references the classics, especially the Yijing the Book of Changes the primary source for Chinese philosophy and worldview. Unraveling the symbols and images that are foreign to westerners, but imbedded in the collective unconscious, he lays out the implications of this foundational text in the practice of medicine. Chris unpacks the healing arts of Oriental Medicine with respect and a genuine feeling for what is essential, and in so doing refreshes it and paves the way for the next generation of practitioners. Chris honors the diversity and full depth of East Asian medicine. Not just as a monolith of ancient knowledge, but as a living breathing truth that has to be rediscovered in the life and practice of each practitioner. This is a brilliant example of the path of mastery, which we are all on every time we consciously choose to cultivate this living tradition.
Author: Andrew Penman
Publisher: AuthorHouse
ISBN: 1477233857
Category : Biography & Autobiography
Languages : en
Pages : 147
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Book Description
At a very young age, I always knew I would have an accident and would be doing everything that I am doing at present, from health and fitness to aikido. My first physiotherapist, Debbie Harris (maiden name), got me on my feet and taught me to walk again, saying, "The rest is up to you." People with damage to the right temporal lobe are partially psyched, I am also in a mildly euphoric state (which me means I am happy all the time). Old friends I had before the accident said I have exactly the same sense of humor. I suppose it is the brain's way of keeping me in the dark about the situation I was in. I would like the give my mother special thanks as she gave up her life to look after me. My wife, Lalita, who says there is no one else on this planet like me. My aikido sensei, Peter Gillard, who always stood by me, Kenetsuka Sensei, who overcame cancer through his aikido practice, and the countless others who have helped me at vital stages and important times during my long and winding journey on the road to recovery The aim of this book is to give able and disabled people hope as when I had the accident, I had no one to guide me or to follow as surviving a traumatic brain injury was virtually unheard of, but now they are keeping people alive on a ventilator. I had to learn by my mistakes. Fortunately, they weren't many. It's all been a very slow job. No pain, no gain.
Author: Sandra K. Anderson
Publisher: Elsevier Health Sciences
ISBN: 0323070930
Category : Medical
Languages : en
Pages : 258
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Book Description
Be prepared to answer certification questions about shiatsu, and develop the skills you'll need to become a successful practitioner! This comprehensive, easy-to-use textbook covers foundational information and methods, followed by more complex theory and practice. You'll learn how the channels (meridians) affect clients' health, how to conduct assessments, how to maintain proper body mechanics during practice, how to address imbalances in each of the Five Elements, and much more. Workbook-style exercises and questions at the end of each chapter improve your understanding and retention of the material. A title in the Mosby's Massage Career Development Series. - Comprehensive textbook introduces you to all the essentials of shiatsu, offering a complete background on the history of shiatsu, relevant Eastern philosophies and Asian bodywork concepts, the channels (meridians), and proper body mechanics. - A separate Theory and Practice section explores various assessment methods and how to evaluate assessment information, techniques and positions to address imbalances in each of the Five Elements, and advanced techniques. - Includes all of the helpful learning features you expect from a Mosby's Massage Career Development Series title, such as a vibrant, full-color design, chapter outlines and learning objectives, key terms, workbook sections, and a companion DVD. - Authored by a leading expert and certified practitioner with a background in shiatsu education and instruction. - DVD packaged with the book contains over 90 minutes of video showing specific applications and techniques performed by the author, such as qigong, basic shiatsu techniques, jitsu and kyo, basic kata, including the hara techniques, and a standard treatment session. - Each video clip on the DVD is referenced in the textbook with numbered icons that direct you to particular clips on the DVD. - Over 330 full-color illustrations visually represent concepts and techniques. - Special quote boxes interspersed throughout each chapter, contain thoughts and proverbs from Buddha, Eleanor Roosevelt, the Dalai Lama, Helen Keller, and many others.
Author: John E. Upledger
Publisher: North Atlantic Books
ISBN: 1556433689
Category : Medical
Languages : en
Pages : 129
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Book Description
In CranioSacral Therapy: Touchstone for Natural Healing, John E. Upledger, DO, OMM, recounts his development of CranioSacral Therapy. He shares poignant case studies of restored health: a five-year-old autistic boy, a man with Erb’s palsy, a woman with a fifteen year history of severe headaches, and numerous others. And he offers simple CranioSacral Therapy techniques you can perform at home on yourself or loved ones.
