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Author: Taylor Monroe
Publisher: LibriHouse
ISBN: 9367672896
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Are you tired of feeling trapped in the endless cycle of overthinking? "She Knows: Mastering Overthinking" is one of the best self-help books for women looking to break free from the mental chaos. This empowering self-help guide dives into the common struggles of overthinking and provides practical strategies to help you find peace and clarity. Designed specifically for women, this book addresses the unique ways anxiety and self-doubt impact your daily life. Through relatable insights and step-by-step techniques, you'll learn how to shift your mindset, make confident decisions, and calm your racing thoughts. This is not just another self-help book for women; it's a supportive companion on your journey to mental well-being. Filled with real-life examples and expert tips, "She Knows: Mastering Overthinking" stands out among women's self-help books as an essential tool for overcoming anxiety and overanalysis. If you're searching for self-help books for women that focus on mental health, this guide will give you the tools to reclaim your calm and transform your life.
Author: Taylor Monroe
Publisher: LibriHouse
ISBN: 9367672896
Category : Self-Help
Languages : en
Pages : 186
Get Book Here
Book Description
Are you tired of feeling trapped in the endless cycle of overthinking? "She Knows: Mastering Overthinking" is one of the best self-help books for women looking to break free from the mental chaos. This empowering self-help guide dives into the common struggles of overthinking and provides practical strategies to help you find peace and clarity. Designed specifically for women, this book addresses the unique ways anxiety and self-doubt impact your daily life. Through relatable insights and step-by-step techniques, you'll learn how to shift your mindset, make confident decisions, and calm your racing thoughts. This is not just another self-help book for women; it's a supportive companion on your journey to mental well-being. Filled with real-life examples and expert tips, "She Knows: Mastering Overthinking" stands out among women's self-help books as an essential tool for overcoming anxiety and overanalysis. If you're searching for self-help books for women that focus on mental health, this guide will give you the tools to reclaim your calm and transform your life.
Author: Taylor Monroe
Publisher:
ISBN: 9789367677957
Category :
Languages : en
Pages : 0
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Book Description
Author: Johnny Compton
Publisher: Tor Nightfire
ISBN: 1250841690
Category : Fiction
Languages : en
Pages : 278
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Book Description
Devils Kill Devils is perfect for fans of Silvia Moreno-Garcia's Certain Dark Things and Southern gothic horror. Johnny Compton brings his trademark terror and dread that readers fell in love with in The Spite House to a new roster of monsters—angels, devils, vampires—and a heart-pounding race to save the world. When all hell breaks loose, you need a devil on your side Sarita has been watched over by a guardian angel her entire life. She calls him Angelo, and keeps him a secret. But secrets can’t stay buried forever... When Angelo murders someone she loves, Sarita begins to see what's really been lurking in the shadows surrounding her. And she will have to embrace the evil within if she hopes to make it out alive. Johnny Compton, critically acclaimed author of The Spite House and master of dread, takes you on a terrifying race of one woman against the hordes of hell. Also by Johnny Compton: The Spite House At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Len Gaffney
Publisher: Fulton Books, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 123
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Book Description
In this new and exciting book, you'll intimately come to know my journey from four years old to present time and my ascension to the level of master teacher, Reiki master, author, and co-owner of the Healing Environment Center in Smyrna, Georgia. You'll get acquainted with the challenges and supernatural events I encountered along the way that shaped and molded me into the ever-evolving person that I am today. Growing up in a time when there were very few Black men who outwardly showed empathic and energetic gifts made it challenging to accept the divine masculine and the divine feminine empathic gifts that I was born with, so I was forced to go at it alone on many occasions to lean on every lesson and challenge that I faced to ultimately learn and grow. The limited beliefs that I acquired in my younger years enabled me to hide my true self and my many psychic gifts in order to be accepted. I ultimately found truth in the acceptance and love for who I am, as we are all part of the Creator. This book describes the divine path that was carved out for me well before I was born in this life and how I intricately chose my parents for lessons that I needed to learn and picked every major person in my life who helped me grow and evolve consciously. My intention is that this book will provide hope and motivation for all that read it and have comfort in knowing that they are going through similar lessons in their own lives and journeys.
Author: Nick Trenton
Publisher: PKCS Media
ISBN:
Category : Psychology
Languages : en
Pages : 208
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Book Description
Anxiety is the real pandemic of our modern ages. Our brains were simply not built for the all of our modern stressors. What can we do about it? It's time to take a deeper look. Understand yourself through 10 sample therapy dialogues that you will 10000% be able to relate to. I'M ANXIOUS AND CAN'T STOP OVERTHINKING is a book that deeply understands the anxious and noisy brain. Every fictional therapy session will contain elements that you can immediately recognize in your own life. There are 10 dialogues that take you from problem to solution and cure. Take a journey with Leah and Dr. Amanda -- Leah is the typical anxiety and overthinking patient that suffers from negativity and false beliefs, and Dr. Amanda is the therapist extraordinaire that corrects her beliefs and sets her on the right path. This is not just a book of actionable advice, it gives you someone to root for (and see yourself in) and follow to draw parallels to your own life. Learn therapy and CBT techniques in an entertaining and educational way. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. A completely unique book that teaches mental health using your own words. The following techniques are all taught and used with Leah and Dr. Amanda. - The empty chair Gestalt technique of talking to your inner detractors. - How to create behavioral experiments to test and validate your beliefs - or smash them. - So-called shame-attacking exercises to clear your head of negative spirals and thoughts - Affirmations - not the useless woo-woo kind, but the ones that really make a difference to your mindset - Behavioral activation tips and how to track your energy to know what you must change in your world - The value of knowing your values and how you stray from them and betray yourself - How to postpone your worries and schedule in worry time, instead of constantly being bombarded by them I'M ANXIOUS... will make you say "This book is SO me, and that's exactly what I went through and how I would react!!"
Author: Zheng YueChuJiu
Publisher: Funstory
ISBN: 163645027X
Category : Fiction
Languages : en
Pages : 796
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Book Description
She was the haggard eldest miss of the Prime Minister's Estate. Her beauty was gorgeous, but she was a good-for-nothing. His death was greeted with a powerful soul. Beast taming, pill concocting, and male sex treatment were all very easy to deal with. He was the well-known retarded emperor of the West Yuan Kingdom. She was forced to marry him, but on her wedding night, she was almost eaten clean. It turned out that the wolf was pretending to be a sheep, because it had a black stomach. It had to be a pitiful appearance. She tried to resist, but she didn't know who would fall.
Author: Cristina Moracho
Publisher: Speak
ISBN: 0142424765
Category : Young Adult Fiction
Languages : en
Pages : 386
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Book Description
"First published in the United States of America by Viking, an imprint of Penguin Group (USA) LLC, 2014."--Title page verso.
Author: Lan TianShangDeYu
Publisher: Funstory
ISBN: 1648465927
Category : Fiction
Languages : en
Pages : 758
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Book Description
History is always corrected; myths are always waiting to be broken! Without any preparation for a different environment for survival, he was mercilessly caught up in the flow of transmigration: Suddenly, there was a whole new group of people who loved him, cared for him, hated him, and hated him. Here, he was being watched. Was all this what he wanted? His arrival had turned history into a mess. Even Wu Lin was unable to calm down ...
Author: John Schmidt
Publisher: John Schmidt
ISBN:
Category : Education
Languages : en
Pages : 393
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Book Description
The essential resource designed to help you excel in the therapeutic decision-making (tdm) examination. This book offers 40 carefully curated practice cases designed to be similar to scenarios encountered in the actual tdm exam. Each case is thoughtfully crafted to assess critical-thinking and decision-making skills across the dimensions of care. Use this book to sharpen your knowledge, enhance your clinical reasoning abilities, and gain confidence in your therapeutic decision-making. Here is a preview of what you'll learn... • What is keeping us from making good decisions? • Where must our decisions come from? • Points to consider when making a decision • Analyze the situation • Tell someone • Determine risk vs. Reward ratio • Make the decision Effective decision making. In the decision principles: conquering decision-making obstacles in life and business, you can discover the principles and skills to make optimal decisions. Making decisions can be one of the most challenging aspects of life and business, but it doesn't have to be. With the right principles and framework to apply them, anyone can become an effective decision-maker. In this book, rich bello distills the complex subject matter of decision-making into an easy-to-understand, practical process that can apply to any decision.
Author: Liam Hoffman
Publisher: Liam Hoffman
ISBN:
Category : Self-Help
Languages : en
Pages : 318
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Book Description
This Bundle Include: - Empath and Narcissist: Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist. - Gaslighting No More: Recognizing Gaslighting, and Healing from Emotional and Narcissistic Abuse - Recovery from Complex PTSD, Codependency and Anxious Attachment - 4 Workbooks with exercises, tabs, checklist specific for each topic Ever felt like your emotions and relationships are a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. "Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment" is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges. This bundle is not just a set of books; it's your lifeline to: Understanding the Whys: Delve into the heart of PTSD, codependency, anxious attachment, narcissistic abuse, and gaslighting. Empowerment Tools: Equip yourself with actionable strategies to rise above and reclaim your life. Shared Journeys: Connect with real-life accounts of resilience and triumph. Blueprints for Recovery: Engage with exercises tailored to rebuild your self-worth and foster genuine, healthy connections. The path to healing and self-discovery doesn't have to be walked alone and this complete recovery guide is your companion, guiding you every step of the way. Don't let the past or others dictate your present. Seize control, understand, heal, and thrive. Your journey to a brighter, freer self starts here.
