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Author: Wen Zee
Publisher: North Atlantic Books
ISBN: 9781556433894
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Developed over many centuries, Tai Chi Chuan incorporates the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one exercise," invigorating the mind, the internal energy (qi), and the body. Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its multiple health benefits. Step-by-step instruction in the practice of the Tai Chi Chuan solo form is presented.
Author: Wen Zee
Publisher: North Atlantic Books
ISBN: 9781556433894
Category : Health & Fitness
Languages : en
Pages : 138
Get Book
Book Description
Developed over many centuries, Tai Chi Chuan incorporates the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one exercise," invigorating the mind, the internal energy (qi), and the body. Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its multiple health benefits. Step-by-step instruction in the practice of the Tai Chi Chuan solo form is presented.
Author: Hanchao Lu
Publisher: Cambridge University Press
ISBN: 1009191160
Category : History
Languages : en
Pages : 377
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Book Description
Shanghai Tai Chi offers a masterful portrait of daily urban life under socialism in a rich social and political history of one of the world's most complex cities. Hanchao Lu explores the lives of people from all areas of society - from capitalists and bourgeois intellectuals to women and youth. Utilizing the metaphor of Tai Chi, he reveals how people in Shanghai experienced and adapted to a new Maoist political culture from 1949. Exploring the multifaceted complexity of everyday life and material culture in Mao's China, Lu addresses the survival of old bourgeois lifestyles under the new proletarian dictatorship, the achievements of intellectuals in an age of anti-intellectualism, the pleasure that urban youth derived from reading taboo literature, the emergence of women's liberation and the politics of greening and horticulture. This captivating, epitomizing, and vivid history transports readers to history as lived on Shanghai's streets and back alleyways.
Author: A. Frank
Publisher: Springer
ISBN: 0230601529
Category : Social Science
Languages : en
Pages : 320
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Book Description
This book is an ethnographic study of the martial art of taijiquan (or 'tai chi') as it is practiced in China and the United States. Drawing on recent literature on ethnicity, critical race theory, the phenomenology of race, and globalization, the author discusses identity in terms of sensual experience and the transmission/receipt of knowledge.
Author: William Ting
Publisher: Xlibris Corporation
ISBN: 1503590194
Category : Sports & Recreation
Languages : en
Pages : 137
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Book Description
IN Master Ting’s second book, he sets forth a far deeper path of discovery for the Tai Chi practitioner of every style and level. Master Ting describes and explains the Basic Foundational Principles normally shared only between the closed-door student and the Master under whom he studies. What makes this book stand out is the clarity of language and imagery used to explain concepts often misunderstood, or simply missing, due to translation difficulties and a reluctance to share this special knowledge with more than just a privileged few. He carefully presents, chapter by chapter, a blueprint of study which ultimately reveals the internal elements so often forgotten or overlooked by modern students. If you are looking for a Tai Chi book written in clear, understandable, and visual language that you will come back to again and again for advice and suggestions, this is that book. What Master Ting hopes to do is to make you the master of your own Tai Chi.
Author: Hanchao Lu
Publisher: Cambridge University Press
ISBN: 1009180983
Category : History
Languages : en
Pages : 377
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Book Description
A captivating social and political history of Shanghai under high socialism. Lu explores the lived experience of Mao's China.
Author: Kuo Lien-Ying
Publisher: North Atlantic Books
ISBN: 1556432984
Category : Sports & Recreation
Languages : en
Pages : 153
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Book Description
Originally published before Kuo Lien-Ying left China and then again in 1966 soon after his arrival in the United States, Tai-Chi Chuan in Theory and Practice has now been edited and expanded by his widow and disciple, Simmone Kuo. Her version includes new material on the philosophical origins of Tai-Chi Chuan, particularly how it relates to the I Ching, the most ancient text of Chinese wisdom. The book also provides explanations of the meaning of this ancient and elegant martial art--its name and history--the keys to understanding the Thirteen Movements, archival photographs of Lien-Ying performing the movements, and other supplementary literature.
Author: Chi Kin Tong
Publisher: Lulu.com
ISBN: 1365113868
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
Tai Chi Chuan is one of the oldest school of Chinese Martial Arts, as it is also one of the most popular exercise around over all the world. Tai Chi Chuan can be practiced by people of all ages. By the practice of slow and soft movements of Tai Chi Chuan you can get a mental peace and a top physical condition. The word Tai Chi comes originally from one of the oldest books in Chinese literature: I-Ching or the "Book of Changes". The concept of this philosophy dates from more or less 3,000 B.C.; according to I-Ching, Tai Chi gives origin to two basic concepts: Yin and Yang; Yin represents softness, weakness, the feminine, Earth, Moon, Night, sadness the negative and all the dark side of matter, Yang represent hardness, strength, masculine, heaven, day, Sun, happiness the positive and the bright side of matter
Author: Pixiang Qiu
Publisher: Human Kinetics
ISBN: 1492581518
Category : Health & Fitness
Languages : en
Pages : 792
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Book Description
Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too. Internationally renowned instructor Master Pixiang Qiu and mind–body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and coordination, relieve stress, and reduce pain and muscle stiffness. Tai Chi Illustrated is a step-by-step guide complete with detailed instructions and full-color photo sequences for the basic movements and popular forms, such as Grasp Sparrow’s Tail and Part the Wild Horse’s Mane. You will connect the forms to follow the yang-style sample routines, or create your own to address your health and fitness needs. Whether you are completely new to tai chi or have practiced for years, Tai Chi Illustrated will you be your guide to the path of better health and self-awareness.
Author: Graham Horwood
Publisher: Singing Dragon
ISBN: 1848190018
Category : Psychology
Languages : en
Pages : 226
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Book Description
New Age.
Author: Derek Lin
Publisher: Penguin
ISBN: 1101445920
Category : Self-Help
Languages : en
Pages : 153
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Book Description
A modern book of destiny and power, using the ancient principles of the Tao Te Ching. How do we begin to discover and live our destined life? How can we use the ancient, Eastern philosophy to experience more success in our lives? From Derek Lin, Taoist master and author of The Tao of Daily Life, comes this practical, systematic approach to the ancient and time-honored spiritual learning process. The Tao of Success navigates the five rings of life, which are common patterns of traditional Tao cultivation, conceptualized by the ancient sages: your spirit, your mind, your relationships, your world, and your destiny. Success is achieved by discovering and experiencing these five concentric rings, from the inside out, and not in the future but in the here and now. Using the same format that made The Tao of Daily Life a breakout Eastern wisdom bestseller, Lin draws on the power of Taoist stories to illustrate important keys, or lessons. He then offers commentary on understanding and applying that story in modern life-all aimed to help readers live out the destiny that lies within themselves. By integrating the life-altering lessons of this book into their busy lives, readers can begin to cultivate the Tao. In The Tao of Success, Lin returns with his enlightening approach to understanding, centered on story and illumination of ancient Taoist secrets for the modern beginner and the familiar student alike.
