Sex's Positive Effects on Health PDF Download
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Author: Tom M Allen
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance. "When either one of those is low you begin to get lots of problems, like osteoporosis and even heart disease, Having sex more often may help. The benefits of sex for women include: Lower blood pressure. Better immune system. Better heart health, possibly including lower risk for heart disease. And for men, Since sex helps lower stress, blood pressure, and pain it should be no surprise that sex will also help with longevity. Men who orgasm two times a week have a 50 percent lower chance of mortality than those who climax one time per month. To know more about this click the purchase button now!
Author: Tom M Allen
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance. "When either one of those is low you begin to get lots of problems, like osteoporosis and even heart disease, Having sex more often may help. The benefits of sex for women include: Lower blood pressure. Better immune system. Better heart health, possibly including lower risk for heart disease. And for men, Since sex helps lower stress, blood pressure, and pain it should be no surprise that sex will also help with longevity. Men who orgasm two times a week have a 50 percent lower chance of mortality than those who climax one time per month. To know more about this click the purchase button now!
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309132975
Category : Medical
Languages : en
Pages : 287
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Book Description
It's obvious why only men develop prostate cancer and why only women get ovarian cancer. But it is not obvious why women are more likely to recover language ability after a stroke than men or why women are more apt to develop autoimmune diseases such as lupus. Sex differences in health throughout the lifespan have been documented. Exploring the Biological Contributions to Human Health begins to snap the pieces of the puzzle into place so that this knowledge can be used to improve health for both sexes. From behavior and cognition to metabolism and response to chemicals and infectious organisms, this book explores the health impact of sex (being male or female, according to reproductive organs and chromosomes) and gender (one's sense of self as male or female in society). Exploring the Biological Contributions to Human Health discusses basic biochemical differences in the cells of males and females and health variability between the sexes from conception throughout life. The book identifies key research needs and opportunities and addresses barriers to research. Exploring the Biological Contributions to Human Health will be important to health policy makers, basic, applied, and clinical researchers, educators, providers, and journalists-while being very accessible to interested lay readers.
Author: Chris Donaghue
Publisher: BenBella Books
ISBN: 1940363888
Category : Social Science
Languages : en
Pages : 257
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Book Description
It's socially acceptable to spend a day watching sports or sitcoms, but it's shameful and embarrassing to admit to the same about erotic media. Why is it that sex is so often deemed "inappropriate" and considered something we must keep private or even ignore? Our culture is afraid of sex. We feel the need to label what is normal and what isn't, and as a result, we live in a relational and sexually unhealthy culture. In reality, far more harm is caused by labeling sexual expression as "obscene" than by celebrating it. In Sex Outside the Lines: Authentic Sexuality in a Sexually Dysfunctional Culture, Chris Donaghue, PhD, explores and challenges the negative ideals that have warped society's view of sex. Sex Outside the Lines is not a dogmatic rule book, but a valuable guide to help you on your journey to sexual self-discovery and, most important, self-acceptance. Donaghue encourages you to not only explore your capacity for pleasure, but to be proud of it and to take a look at how you could be living. In his years of training in sex and couples therapy, Donaghue has developed highly successful methods for freeing clients from sexual hang-ups, enabling them to let go of shame and embarrassment. The goal isn't to be "normal"—there is no such thing. Donaghue pulls apart cultural phobias with a sex-positive therapy practice, as well as a kind of sexual deprograming that helps people see and accept that the desires they have—even if they don't align with society's expectations—are actually natural, healthy, and part of having a great sex life. Sex Outside the Lines addresses our diversity, challenges conventional psychiatric wisdom as classifying perfectly normal behavior as disorders, and disregards conventional advice from leading experts. It isn't advocating a "liberal" approach to modern concepts—it is seeking to redefine them altogether.
Author: Dr Leo Owen
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Your sexual orientation and gender identity are integral to who you are. In addition to reproduction, sex can also be about pleasure and intimacy. Penile-vaginal intercourse (PVI), also referred to as masturbation, has the potential to have a surprising number of beneficial effects on every facet of your life: - Physical - Intellectual - Profound - Mental - SocialSexual health is more than avoiding infections and unplanned pregnancies. Accepting that sex can have a significant impact on your life is also necessary.Younger men and women can benefit from cardiovascular exercise by having sex. Even though it is not sufficient exercise on its own, sex can be considered light exercise.However, sex is a normal, healthy activity that can benefit your health and help keep your body and mind active as you age.Studies have shown that men across all age groups can benefit from the health-boosting effects of sex. And because regular sex is protective against chronic diseases of aging like coronary artery disease, stroke and certain forms of cancer, it is critically important.
Author: Christine Gray
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
What does sex do for the body? Sex like every other thing has it's positive and negative effects. But in this case, it has been proven that sex does more good than harm. It helps the body function properly as it relieves stress and disrupt the body system from falling prey to certain illnesses. Though, when practiced inappropriately, it poses threats to the body in form of STIs and some other diseases. You will be enlightened more on this book "What does sex do for the body?" if this has always been your question. This mind blowing book shed more light on many things anyone needs to know about sex and the health.
Author: Sarah A. Tilstra
Publisher: Springer Nature
ISBN: 3030506959
Category : Medical
Languages : en
Pages : 629
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Book Description
This book provides primary care clinicians, researchers, and educators with a guide that helps facilitate comprehensive, evidenced-based healthcare of women and gender diverse populations. Many primary care training programs in the United States lack formalized training in women’s health, or if they do, the allotted time for teaching is sparse. This book addresses this learning gap with a solid framework for any program or individual interested in learning about or teaching women’s health. It can serve as a quick in-the-clinic reference between patients, or be used to steer curricular efforts in medical training programs, particularly tailored to internal medicine, family medicine, gynecology, nursing, and advanced practice provider programs. Organized to cover essential topics in women’s health and gender based care, this text is divided into eight sections: Foundations of Women's Health and Gender Based Medicine, Gynecologic Health and Disease, Breast Health and Disease, Common Medical Conditions, Chronic Pain Disorders, Mental Health and Trauma, Care of Selected Populations (care of female veterans and gender diverse patients), and Obstetric Medicine. Using the Maintenance of Certification (MOC) and American Board of Internal Medicine blueprints for examination development, authors provide evidence-based reviews with several challenge questions and annotated answers at the end of each chapter. The epidemiology, pathophysiology, evaluation, diagnosis, treatment, and prognosis of all disease processes are detailed in each chapter. Learning objectives, summary points, certain exam techniques, clinical pearls, diagrams, and images are added to enhance reader’s engagement and understanding of the material. Written by experts in the field, Sex and Gender-Based Women's Health is designed to guide all providers, regardless of training discipline or seniority, through comprehensive outpatient women’s health and gender diverse care.
Author: Emily F. Rothman
Publisher: Oxford University Press
ISBN: 019007549X
Category : Medical
Languages : en
Pages : 265
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Book Description
Pornography, also known as sexually explicit material intended to cause sexual arousal, has been hailed by many as a growing public health crisis. Multiple states have now passed resolutions declaring pornography a harm to individual and collective health for inciting epidemics of sexual assault, human trafficking, and compulsive use. But research on the impact of pornography reveals a complicated story behind the straightforward narrative of abuse, including the repression of sex positive materials in the pursuit of pornographic containment. Pornography and Public Health uses a rigorous evidence-based approach to explore the positive and negative effects of pornography on public health, revealing how pornography came to be considered a public health crisis despite the lack of US governmental support. While pornographic content varies widely, this book provides a holistic overview of the people who view pornography, what they are most likely to see, how content has changed over time, and how these changes appear to influence some users. Each chapter explores controversies related to important subtopics in pornography scholarship including aggression, body image, and problematic use, as well as acknowledging the benefits that porn and porn literacy can provide in some contexts. Drawing on meticulous research and close readings of the available data, Emily F. Rothman explores the implications of existing evidence for practice and policy and offers meaningful guidance for public health scholars interested in understanding, and resolving, one of the most complicated issues in health and human behavior of our time. With unique academic insights, Pornography and Public Health avoids moralizing to argue that we can take steps to minimize possible harms from pornography while simultaneously protecting sexual liberty and promoting respect for pornography performers.
Author: Abdul Malik Tyagi
Publisher: Frontiers Media SA
ISBN: 283250342X
Category : Medical
Languages : en
Pages : 130
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Book Description
Author: Laurence Payne
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 58
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Book Description
Product description Overall, this short book is an easy read that should be of interest to most couples and sexologist because it concerns our health, it should be assessable to a wide non expert audience. The author offers several intriguing hypotheses on hidden medical facts about sex which can help improve our health. Sex indeed is an intriguing subject, and it has been like that since the time immemorial among humans. No matter how much we have read about it or how much we are experienced, to us it is always fascinating especially when it comes to ②. Sex and sexuality are a part of our life. Aside from reproduction, sex can be about intimacy and pleasure. Sex activity can offer many surprising benefits to all facets of your life. Sexual health is more than avoiding diseases and unplanned pregnancies. It's also about recognizing that sex can be an important part of your life, according to the American sexual health association. Dr Laurence Payne, clinical neuropsychologist and author of this book reveals that his extensive research had found older men and women with active love life looked five to seven years younger than their actual age. According to the latest sturdies, regular sex- that's one to two love making sessions per week-can provide some incredible boosts to your health and wellbeing. This sturdy suggests that sex can be good cardiovascular exercise in younger men and women, though sex isn't enough exercise on its own, it can be considered light exercise. There are so many benefits to having sex, from boosting fertility to looking young, you even get healthier. what to expect in this book, some of the medical benefits you can get from sex include; - Burns calories - Reduces stress - Boosts immunity - Lowers blood pressure - Reduces risk for prostrate cancer Sex anxiety - Fear of sex and it causes - Consequences of sex rejection - Remedies for sex phobia
Author: Theodore R. Burnes, PhD
Publisher: North Atlantic Books
ISBN: 1623176816
Category : Psychology
Languages : en
Pages : 194
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Book Description
An affirming and sex-positive guide to working with sex workers: uncovering clinical biases, creating safe spaces, and dismantling the whorearchy. Despite the wide range of sex work--from street-based to OnlyFans--clinicians too often focus on what they think sex workers need, instead of building trust, developing rapport, and really doing the work to understand the unique stressors that make quality mental health care essential for sex worker communities. Sex-positive therapists Theodore Burnes and Jamila Dawson break down everything that mental health providers need to know to work effectively with sex workers, while dispeling the tired, pervasive myths that continue to impact treatment today. Readers will learn about: Who sex workers are; different types of sex work; and sex workers’ specific therapy needs How outdated research methodology results in bad data and poor care The whorearchy--the sex-work hierarchy--and why we need to dismantle it How to recognize and move beyond personal biases How to provide effective, affirming, and better clinical care What words not to use--and what they reveal about the sexism, racism, misogyny, and transphobia embedded in our society (and our practices) As sex work changes and evolves, encompassing everything from brothels to cam work, clinical care needs to catch up. This book shows you how.
