The Wim Hof Method

The Wim Hof Method PDF Author: Wim Hof
Publisher: Rider
ISBN: 9781846046308
Category : Body, Mind & Spirit
Languages : en
Pages : 240

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Book Description
THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

The Enlightened Sex Manual

The Enlightened Sex Manual PDF Author: David Deida
Publisher: Sounds True
ISBN: 1591798523
Category : Self-Help
Languages : en
Pages : 117

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Book Description
The secret to enlightenment and great sex is revealed to be one and the same in this groundbreaking manual for adventurous lovers. David Deida was trained for decades in the art of spiritual and sexual awakening. Now he presents the ultimate collection of skills for opening to the physical, emotional, and spiritual rewards of intimate embrace. Provocative and direct, The Enlightened Sex Manual teaches you how to transform simple "skin friction" into the depths and embodiment of ecstasy; how to develop sexual abilities as gifts of heart rapture and bodily surrender; how to achieve the principal types of orgasm and all their varieties; and much more. For men and women, singles and couples of every sexual orientation, The Enlightened Sex Manual provides a complete program for sustaining "whole-body recognition of love's light" in the wild play of sexuality.

Forced Hardcore Explicit Collection of Dirty Taboo Sex Short Story

Forced Hardcore Explicit Collection of Dirty Taboo Sex Short Story PDF Author: Gabrielle Levine
Publisher: Ronnie Butler
ISBN:
Category : Fiction
Languages : en
Pages : 1595

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Book Description
Think, you can handle it? What's inside? Find out now! A collection of stories so naughty, so sinful, so explicit! Keywords: short sex stories, erotica short stories, free erotica books, older man younger woman, victorian erotica, historical erotica, multiple partners, first time erotica, virgin erotica, free eroctica, sex, erotic domination, submission, humiliation, punishment, humiliated, punished, bondage, spanked, spanking, vibrator, dildo, erotic breeding, bareback, ebooks series, schoolgirl, young teen, girl, teenager, examination, lgbt, cuckold, anal, toy, rough, sexy short erotica, xxx, taboo, wife, fuck, hot, lesbian, toys, sister step, sexy women, milf collection, 18, dp, books, daddy erotika, gay, erotic, butt, men, dirty, big black cock, sex, forced, mommy, her, bisexual, romance, for, sexy, dick, menage, first time, adult, fiction, bdsm, interracial, bisexual, milf short erotica, xxx adults, sexy women, filthy, best taboo, mommy, virgin, smut, collection, compilation, anthology, anal, daddy, bbw porn, bbw sex, free BBW, xxx bbw, adult short stories free, box set, threesome, threesome erotica, threesome bundle, threesome collection, taboo, forbidden, kinky, sexy, man of the house, erotica, erotic stories, bundle, collection, anthology.

Sex Magic for Beginners

Sex Magic for Beginners PDF Author: Skye Alexander
Publisher: Llewellyn Worldwide
ISBN: 0738728659
Category : Body, Mind & Spirit
Languages : en
Pages : 181

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Book Description
A unique blend of sex magic and the Law of Attraction, this easy-to-use and practical book shows you how to use sexual energy to get anything you want. Popular author and magician Skye Alexander teaches you to direct your innate creative force to attract good health, prosperity, and happiness. From intensifying passion to achieving career success, this compact but comprehensive guide presents a surprising array of ways in which sex magic can enhance your life. It reveals the connections between sex, power, and magic and presents rituals, spells, techniques for working with a partner, visualizations, glamours, elixirs, amulets, talismans, and more. Attract abundance Enhance love and pleasure Create new opportunities Increase personal power Improve health Spark creativity Develop insight and intuition

The Promise of Love, Sex, and Intimacy

The Promise of Love, Sex, and Intimacy PDF Author: Mark Whitwell
Publisher: Simon and Schuster
ISBN: 1451649894
Category : Self-Help
Languages : en
Pages : 233

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Book Description
You can change your life in just seven minutes a day . . . A soft message for a hard time, The Promise of Love, Sex, and Intimacy is a simple yet profound solution to the cause of all human discontent: the lack of intimacy, especially sexual intimacy. Even amidst the plethora of techniques now available for so-called enlightenment—from meditation and visualization to intensive prayer retreats or obsessive exercise regimens— the need for intimacy has been left unsatisfied. Requiring just seven minutes a day, the practice taught in this book—called “Your Seven-Minute Wonder”—answers that need by opening the body and psyche to gratifying levels of personal and sexual intimacy. It is the practical means that allows you to tangibly realize your ideals and inherent perfection. Renowned teacher Mark Whitwell, who has spent a lifetime studying the secrets of life with the great masters, has seen through to the heart of their understanding, and created a simple way for readers to acquire it for themselves. “Your Seven-Minute Wonder” is a physical practice— a combination of healthful breathing sustained by synchronistic body movement. Its purpose is to be uplifting and totally functional: a dynamic interflow of “inspiration” or inhalation (receptivity), with the “expression” or exhalation (strength). This in-and-out breathing cycle, which Mark carefully delineates, activates the deep male-female polarity within each of us, regardless of gender. The practice is effortless for everyone, and practitioners report that their well-being, vitality, sexuality, self-awareness, and true desires are awakened immediately and dramatically. It restores health and dignity, and sex becomes utterly relevant to a graceful life. Further, as you become receptive to your breath—the basis of all human function—you become responsive to money, power, and collaboration of all sorts. The Promise of Love, Sex, and Intimacy is a wise, powerful, and easy-to-follow roadmap to a practice that can be life-changing: one that promises to open you up to an entirely new level of human understanding.

Irresistible Forces

Irresistible Forces PDF Author: Brenda Jackson
Publisher: Harlequin
ISBN: 1426830688
Category : Fiction
Languages : en
Pages : 261

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Book Description
One week of mind-blowing sex on a beautiful Caribbean island. Of all the business proposals financial tycoon Dominic Saxon has heard, Taylor Steele's is definitely the most tempting. All Taylor wants in return is for Dominic to father her baby. No strings, no commitments…just a mutually satisfying arrangement. Make that very satisfying. For a man with no intention of marrying again, it sounds ideal. Taylor wants a baby, not a relationship. And sexy, intelligent Dominic seems like a man with perfect genes. Turns out, Dominic has perfect everything. Their "procreation vacation" is a whirlwind of sensual ecstasy. But when it's over, will either of them be able to say goodbye?

Hypnotism

Hypnotism PDF Author: Rachel Copelan
Publisher: Frederick Fell Publishers
ISBN: 9780883910153
Category : Body, Mind & Spirit
Languages : en
Pages : 260

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Book Description
Through illustrated case histories and the most up-to-date methods and uses of hypnotism, a professional hypnotherapist, sex educator, and family counselor teaches readers how to tap their brain's resources and efficiently use its energy to control unwanted behavior through self-hypnosis.

Coming Home to Passion

Coming Home to Passion PDF Author: Ruth Cohn
Publisher: Praeger
ISBN: 0313392129
Category : Psychology
Languages : en
Pages : 0

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Book Description
This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. Large numbers of adults with histories of childhood trauma and neglect suffer persistent relationship and sexual difficulties. Unfortunately, most have failed to receive adequate help with emerging from these deep and complex problems. Coming Home to Passion: Restoring Loving Sexuality in Couples with Histories of Childhood Trauma and Neglect explores the enduring impacts—physiological, psychological, and behavioral—of childhood trauma and neglect. Author Ruth Cohn, drawing on 25 years of experience working with trauma survivors and their partners and families, lays out a practical and actionable course for recovery in clear, accessible language. This book provides direction and hope to those with trauma backgrounds while also serving as a unique resource for professional readers. Integrating in-depth information on attachment and relationship, trauma and neglect, and sexuality, Cohn details a practical, hands-on treatment approach for revitalizing love, health, and passion.

Breath

Breath PDF Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306

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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Respiratory Epidemiology

Respiratory Epidemiology PDF Author: Isabella Annesi-Maesano
Publisher: European Respiratory Society
ISBN: 1849840539
Category : Medical
Languages : en
Pages : 308

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Book Description
Over the last decade, the volume of research into the pathophysiology and genetics of pulmonary diseases has increased greatly. This has led to the development of new treatments and therapies for many diseases, including lung cancer, asthma and cystic fibrosis. This issue of the ERS Monograph comprehensively demonstrates the developments in respiratory medicine in recent years. It outlines the importance of epidemiology in respiratory medicine, and will prove a methodological tool that will help disease management. It should also be used as an advocacy tool for the sake of public health.