Author: Edward A. Taub
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789410825
Category : Health & Fitness
Languages : en
Pages : 164
Get Book Here
Book Description
Dr. Edward Taub, founder of the Wellness Medicine Institute, proclaims that by following his seven steps--diet, exercise and yoga, de-addiction, meditation, self-esteem, forgiveness, and love--anyone can travel the road to wellness. This pack of four audio tapes, book and pyramid provides readers with the tools of self-analysis. 400+ illustrations.
Author: B. Davies
Publisher:
ISBN: 9780340696057
Category : Chakras
Languages : en
Pages : 240
Get Book Here
Book Description
Author: Jonie Jacob
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 32
Get Book Here
Book Description
Whether you are seeking joy, a deep spiritual connection, reduce stress, or are looking to alleviate physical and emotional wounds, there is likely a self-healing tool for you. Unlike another book, the 7 steps will help you remove diseases and get healthy using your self-healing mechanism letting your body return to its ideal shape naturally. Inside you will discover: 5 Ways to get rid of body toxins to let you enjoy a long and healthy life How to declutter your mind to get rid of distractions and stay focused How to use Yoga, Meditation, and Aromatherapy to reduce stress and stimulate relaxation. How to practice self-healing in your daily life by using the law of attractions to generate the power of healing. The use of Reiki in the group giving you amazing healing results. And much, much more! With this guide, your body will begin to recover faster with minimal stress and leading you to radiate positive energy happily.
Author: Brenda Davies
Publisher:
ISBN: 9780340728628
Category : Chakras
Languages : en
Pages : 240
Get Book Here
Book Description
First published in 1998, this is a practical guide to total well-being through healing the body's major energy centres. Brenda Davies takes you on an inspirational journey through the body's seven chakras - from the base to the crown - showing the techniques to release the natural flow of energy needed for restoration.
Author: Edward A. Taub
Publisher:
ISBN: 9780751303506
Category : Mental healing
Languages : en
Pages : 160
Get Book Here
Book Description
An interactive programme that encourages readers to take control of their own health destiny - first, by providing the tools for self-analysis; then by presenting a personal action plan for life. Questionnaires, exercises and explanations in Part One show individuals how to evaluate the wellness of their mind, body and spirit, and how to interpret from this the degree of balance in their energy systems. Part Two provides an action plan designed as a pyramid covering diet, exercise and yoga, relaxation and meditation, de-addiction, self-estemm, forgiveness and love. With a chaper for each topic, the author sets out the Einstein Energy Diet - a moderate eating plan that gives rather than depletes enery; and exercise programmes that energize the body, mind and spirit. In the final three chapters on self-esteem, forgiveness and love, Dr Taub suggests tasks, exercises and visualizations to help readers explore and understand their anxieties and fears, and so come to recognize their own strength. The cassettes contain eight directed meditations.
Author: Susanne Edelmann
Publisher: BoD – Books on Demand
ISBN: 3738637192
Category : Body, Mind & Spirit
Languages : en
Pages : 141
Get Book Here
Book Description
Becoming yourself (again) is one of the master-key to live a healthy and fulfilled life in abundance. Get involved with yourself. Much deeper than you did before.
Author: RJ Spina
Publisher: Llewellyn Worldwide
ISBN: 0738768251
Category : Body, Mind & Spirit
Languages : en
Pages : 202
Get Book Here
Book Description
Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.
Author: Tom Monte
Publisher: Macmillan
ISBN: 9780312262624
Category : Health & Fitness
Languages : en
Pages : 276
Get Book Here
Book Description
Unexpected Recoveries is a holistic wellness guide for those who have been diagnosed with a terminal illness or medical condition. While doctors may not able to offer a cure for these illnesses, patients are able to take steps towards healing their bodies and minds. Author Tom Monte combines modern medical know-how, ancient healing practices, and macrobiotic dietary guidelines in order to provide a comprehensive and inspiring guidebook for healing. Rather than concentrating on a specific disease, Monte's Seven Step program can help people suffering from: cancer, heart disease, kidney disease, chronic pain conditions, Crohns disease, degenerative bone conditions, and more. This is a powerful book that offers hope, purpose, and a proactive plan to those who are seriously ill.
Author: Andrew G. Marshall
Publisher: Health Communications, Inc.
ISBN: 0995540357
Category : Family & Relationships
Languages : en
Pages : 154
Get Book Here
Book Description
Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one. In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers: Knowing when to stop trying and accept the inevitable Emotional first aid to make it through tough times What helps and what hinders recovery Making sense of your break-up Helping your children cope How to fly high again
Author: Curt Landry Ministries
Publisher:
ISBN: 9780989720250
Category :
Languages : en
Pages :
Get Book Here
Book Description
Now is the time to know and claim your inheritance of emotional health. There is a spiritual battle going on around you, but you can walk in victory. 7 Steps to Emotional Healing will help you discover the lies that hold you hostage and how to dismantle them.
