Author: Audrey B. Chapman
Publisher: Simon and Schuster
ISBN: 074340601X
Category : Family & Relationships
Languages : en
Pages : 294
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Book Description
Straight-talking relationship guru and radio host Chapman promises to erase fear among black single women by outlining her relationship-tested, step-by-step program for adjusting the negative thinking that might be keeping love at bay.
Author: Audrey B. Chapman
Publisher: Agate Publishing
ISBN: 1572846100
Category : Family & Relationships
Languages : en
Pages : 210
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Book Description
Written by noted authority and radio show host Audrey Chapman, this release of Getting Good Loving is a revised and updated new edition of one of the most successful relationship guides for African Americans ever published. Examining case studies and first-person accounts from black men and women, Audrey Chapman offers sensible and sensitive solutions for their relationship problems and shows how black men and women can get more of what everyone needs — good loving.
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Category : African Americans
Languages : en
Pages : 1216
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Book Description
Author: Marilyn Hughes Gaston
Publisher: One World/Ballantine
ISBN: 0345432169
Category : Health & Fitness
Languages : en
Pages : 497
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Book Description
Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.
Author: Katherine M. Helm
Publisher: Routledge
ISBN: 1136731083
Category : Psychology
Languages : en
Pages : 322
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Book Description
This exciting new text on counseling African American couples outlines critical components to providing culturally-sensitive treatment. Built around a framework that examines African American couples’ issues as well as the specific contextual factors that can negatively impact their relationships, it: • Addresses threats to love and intimacy for Black couples • Provides culturally relevant, strengths-based approaches and assessment practices • Includes interesting case studies at the conclusion of each chapter that illustrate important concepts. The chapters span the current state of couple relationships; readers will find information for working with lesbians and gays in relationships, pastoral counseling, and intercultural Black couples. There is also a chapter for non-Black therapists who work with Black clients. Dispersed throughout the book are interviews with prominent African American couples’ experts: Dr. Chalandra Bryant, relationship expert Audrey B. Chapman, Dr. Daryl Rowe and Dr. Sandra Lyons-Rowe, and Dr. Thomas Parham. They provide personal insight on issues such as the strengths African Americans bring to relationships, their skills and struggles, and gender and class considerations. This must-read book will significantly help you and your clients.
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Category : African Americans
Languages : en
Pages : 826
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Book Description
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Category : Popular culture
Languages : en
Pages : 1048
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Book Description
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Category : Books
Languages : en
Pages : 596
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Book Description
Author: Jamie Walker
Publisher: Xlibris
ISBN:
Category : Religion
Languages : en
Pages : 600
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Book Description
Heart and Soul magazine 101 Ways is like talking to your sister when she´s got all the right answers. Black Issues Book Review An ambitious...guide to personal growth and fulfillment through the practice of loving one´s self. Walker touches upon topics as diverse as respecting your elders and loving your hair, devoting each chapter to a single principle. Walker often seems to be thinking out loud, as if she´s writing a journal entry or letter to a close friend...The very completion of this 101-chapter volume is no small feat and should serve as an inspiration to aspiring writers. Midwest Book Review An impressively practical self-help guide written especially to aid black women to get in touch with their spiritual side, experience a zest for life, and achieve a personal liberation. Walker articulately and persuasively takes the position that true healing does not come overnight, but rather it gradually evolves over time, once we learn not to look outward for validation and approval, and only when we embrace the love of God. 101 Ways Black Women Can Learn To Love Themselves is definitely recommended as being an unusually powerful, emotionally charged, and uplifting personal improvement and self-help guide. Kanika A. Wade, The Rawsistaz Book Reviewers As a black woman on her own personal journey, I found this book to be powerful, very emotional, and moving to read. I felt that the author at times was speaking directly to me, providing the encouragement and strength that I need as I move forward into new horizons. Jamie Walker offers a book that with an open heart, many can and will find healing. As a young black woman, I am thankful that Ms. Walker heeded the call and wrote a book that all black women, regardless of age should read. Venus Noble Jamie Walker is insightful and wise way beyond her years. A page turner would not describe the inability to put this book down! There is wit and humor in every single passage! No Black woman´s bookshelf should be without this manual of self worth and respect. Though apparently geared toward Black women, it is useful for any woman who will open her mind to learning about herself and growing. Social Worker/Activist; Oakland, California Joy Parham, Assistant to the Librarian; UC Merced I believe this is a necessary and encouraging message Jamie is sending out to Black women, especially our young Black women. Most of us didn´t tap into our inner selves until we had experienced numerous trials and tribulations in life. We didn´t see the value in the valley. This is definitely a book I will add to my collection. Esther Cooper Jackson, co-founder of Freedomways magazine An excellent resource! Columbus Metropolitan Main Library (representing ten branches) A Must Read! BOOK SUMMARY Self-love is the only kind of love that can every truly heal and rescue us, causing us to be more open in all of our other relationships, activities, and endeavors. 101 Ways Black Women Can Learn to Love Themselves this book is about self-actualization, the power of sisterhood, the healing power of sharing our own stories, and the beauty o
Author: Jonetta Rose Barras
Publisher: Bancroft Press
ISBN: 189086286X
Category : Family & Relationships
Languages : en
Pages : 262
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Book Description
In her critically acclaimed, groundbreaking bestseller Whatever Happened to Daddy's Little Girl? author Jonetta Rose Barras broke the code of silence surrounding the devastating impact father absence has on girls and women. Using her own story, and that of other women from across the country, Barras identified the fatherless woman syndrome, along with its ramifications, and offered remedies for healing. In this new self-help book: Bridges: Reuniting Daughters & Daddies, Barras takes the next step, guiding daughter-and-father duos toward much needed reconciliation, bonding, and healing. With illustrations pulled from the lives of real women and their fathers, plus affirmations and practical exercises designed by the author in association with experts, Bridges will be a must read and invaluable tool for girls and women who want to mend the rend in their lives, for men who want to enjoy the special and sacred relationship between fathers and daughters, and for everyone interested in the love that binds us all.
