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Author: Scott Williams
Publisher: Human Kinetics
ISBN: 9780880119139
Category : Fiction
Languages : en
Pages : 276
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Book Description
Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.
Author: Scott Williams
Publisher: Human Kinetics
ISBN: 9780880119139
Category : Fiction
Languages : en
Pages : 276
Get Book Here
Book Description
Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.
Author: David Foster Wallace
Publisher: Little, Brown
ISBN: 0316284823
Category : Sports & Recreation
Languages : en
Pages : 106
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Book Description
From the author of Infinite Jest and Consider the Lobster: a collection of five brilliant essays on tennis, from the author's own experience as a junior player to his celebrated profile of Roger Federer at the peak of his powers. A "long-time rabid fan of tennis," and a regionally ranked tennis player in his youth, David Foster Wallace wrote about the game like no one else. On Tennis presents David Foster Wallace's five essays on the sport, published between 1990 and 2006, and hailed as some of the greatest and most innovative sports writing of our time. This lively and entertaining collection begins with Wallace's own experience as a prodigious tennis player ("Derivative Sport in Tornado Alley"). He also challenges the sports memoir genre ("How Tracy Austen Broke My Heart"), takes us to the US Open ("Democracy and Commerce at the U.S. Open"), and profiles of two of the world's greatest tennis players ("Tennis Player Michael Joyce's Professional Artistry as a Paradigm of Certain Stuff About Choice, Freedom, Limitation, Joy, Grotesquerie, and Human Completeness" and "Federer Both Flesh and Not"). With infectious enthusiasm and enormous heart, Wallace's writing shows us the beauty, complexity, and brilliance of the game he loved best.
Author: Mark Johns
Publisher: Lulu.com
ISBN: 1411637674
Category : Sports & Recreation
Languages : en
Pages : 180
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Book Description
The Tennis King Equation teaches an intense focus technique that creates the player's optimal perspective. The concept of mind over matter = time over space allows the player to escape the event level. At the composition level of the game there is a quantum scale of recognition that exists only in time. The Equation shows the player how to access this time dimension and generate the responses of physical space. The exploration of the physical - intellectual and emotional players will change your game faster and improve it further then you thought possible. This is the ultimate tennis book - a lifetime of tennis lessons. The Tennis King Equation is 172 pages, it is a full color book, loaded with over 90 illustrations and it costs less then a half hour lesson with your neighbor tennis pro. If you believe tennis is a mental game and the physical play is a reflection of the state of mind, then this book was written just for you. visit www.TheTennisKing.com
Author:
Publisher:
ISBN:
Category : Tennis
Languages : en
Pages : 464
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Book Description
Author: Master Bruce Wang
Publisher: Lulu.com
ISBN: 1435721225
Category : Self-Help
Languages : en
Pages : 194
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Book Description
The core skills of kung fu are accuracy, speed, balance, rhythm and timing. In order to achieve mastery of these skills, a kung fu artist must go through numerous exercises of "pictorial" meditations and practices to train the keen power of observation and visualization. Tennis requires the same core skills. And, to become a good tennis player, you need to experience the same "pictorial" process too. Apply kung fu insight to tennis? This book gives you a set of "pictorial icons" to stimulate your tennis skills and set you out to swing at every ball with inspiration, confidence and consistency. "Practice makes perfect." But, to be effective in practice, sooner or later you will have to find the "pictorial" trigger cues which jumpstart your skills. This is a must read book-it worth more than ten private lessons. It will dramatically boost up your tennis IQ in a matter of hours. http://www.lulu.com/tenniskungfu
Author: Benjamin J. An
Publisher: Xlibris Corporation
ISBN: 1514419564
Category : Sports & Recreation
Languages : en
Pages : 176
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Book Description
Benjamin An has discovered the human hand structure, which explains why humans are born to hit with an implement and to throw with a trajectory release. Hitting and throwing became the most powerful actions in the animal kingdom. These actions became the primary tools for humans to survive historically. Survival skills become sports actions in the modern, civilized world. Different sports were invented with modification of the sports actions. Dr. An has looked into these actions seriously in terms of human natureintellectually, biomechanically, psychologically, physically, and mentallyin order to help athletes perform these actions without confusion. Many performance problems occur just because these actions are parts of human nature and humans know too much about these actions. For example, for every action, a human knows the results of this action. It is very hard for a human to concentrate on the actions only and ignore the results of these actions. Thinking about the results has become one of the most serious interferences of that action itself. Dr. An calls these intellectual interferences. Human physical actions are complicated by human mental thoughts and intellectual understandings. Sports actions are not just physical actions. Sports actions have to be modified if it is necessary and executed with specific mental thoughts in order to fit in any specific sport. The author has specifically emphasized on these points in his book.
Author: Gus Fernandes
Publisher: Lulu.com
ISBN: 132936631X
Category : Sports & Recreation
Languages : en
Pages : 70
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Book Description
My purpose in telling my story as a young tennis player is to explore the life of an aspiring tennis player. I want to show you the highs and lows of life as a young athletic star-not just in tennis but in any sport. More than that, I want to focus on what this means for the individual and his family. On one level, this is a simple story of a young tennis player. On another level, I hope it will be a guide for parents of young players.
Author: Shmuel Goldberg
Publisher:
ISBN: 147725000X
Category : Sports & Recreation
Languages : en
Pages : 99
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Book Description
This book shares my personal knowledge of tennis. I am an amateur player. I started late, at the age of fifty-four. Sometimes I win, sometimes I lose, but I always understand the game. It was impossible without knowledge. Years ago my frustration in skiing came to an end due to a picture that compared skiing to bicycle riding.* It was all I needed for skiing technique to become natural to me and to become an advanced skier in a matter of days. The necessity to find the "bicycle" of tennis to really start playing was obvious to me. My background made it possible. Actually, it was two "bicycles" two elements that constitute a powerful tennis stroke. Once found, my game changed from end to end. Implementing these two elements in a stroke and practicing them, rather than chasing a ball, became a major part of my training. Hitting the ball became a result of a well-designed tennis stroke. Identifying and understanding elements of a tennis stroke require knowledge in physics. Sharing this knowledge in a simple language is all this book is about: illustration of two elements that constitute every powerful tennis stroke and then presenting the forehand, backhand, and service as a combination of these two. *The Anatomy of Skiing by R. J. Sanders, MD
Author: Ron Mescall
Publisher: iUniverse
ISBN: 0595323332
Category : Sports & Recreation
Languages : en
Pages : 114
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Book Description
TENNIS--One Shot at a Time offers lots of ideas and tips for the recreational tennis player. It is based on the simple idea that tennis should, most of all, be a fun activity, as well as providing challenge and competition. It covers topics like How to keep things simple in tennis How to focus and enhance your consistency Winning for fun, but never at all cost Finding people you enjoy playing and competing with Making tennis a fun game for kids, and how to be a tennis parent Tips for doubles and mixed doubles Full of humorous comments and drawings, there are also many practical tips on how to play a tie-breaker, how to set up a recreational tournament, how to select a racket and string, what to do about tennis elbow, and many more. "There is no more glory in winning your match from your regular tennis buddy than the satisfaction that, today, what you tried to do, worked. The fun was in trying to win, not to defeat your friend. If you go out on the court with the desire to do your best, your share of wins will happen. Best of all, you give yourself and your opponent a good time." Ron Mescall won Junior Titles while growing up in Indiana, and was a Big Ten Champion for Michigan State University. He has been a tennis coach and teacher for 40 years.
Author: Anindya Dutta
Publisher: Westland Sport
ISBN: 9395767855
Category : Sports & Recreation
Languages : en
Pages : 341
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Book Description
About the Book A COMPREHENSIVE HISTORY OF INDIAN TENNIS THAT CAPTURES THE SPORT OVER THE LAST TWO DECADES. The history of Indian tennis begins in the late nineteenth century, soon after it was established as a competitive sport in England. The sport quickly caught the imagination of the colonised just as much as it had of the colonisers. In those early years, Mohammed Sleem, the Fyzee brothers, S.M. Jacob and Ghaus Mohammed (whose genius was sadly curtailed by the Second World War) were the heroes tennis needed, claiming it for India. After Independence, a new set of players set the courts ablaze: Dilip Bose, Sumant Misra, Naresh Kumar and the dazzling Ramanathan Krishnan, who remains one of India’s biggest icons. In the 1970s and 1980s, Vijay Amritraj and Ramesh Krishnan established India as a regular on the international stage, until finally in the mid-1990s, Leander Paes and Mahesh Bhupathi earned the country its first Grand Slam titles. Today, tennis is deeply entrenched in India, with players like Rohan Bopanna and Sania Mirza—the superstar who transformed women’s tennis in her country—being huge sporting icons and much sought after for endorsements. Advantage India is a deeply researched and engaging account of the exhilarating journey of Indian tennis, with a special section on the Doubles game and on women’s tennis in India. A must-have for every sports lover.
