Serious Mountain Biking

Serious Mountain Biking PDF Author: Ann Trombley
Publisher: Human Kinetics
ISBN: 9780736054997
Category : Sports & Recreation
Languages : en
Pages : 228

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Book Description
Ride faster and smarter than ever before! Olympian, former national champion, and elite cycling coach Ann Trombley is your authoritative guide to learning how with improved -selection and fitting of equipment for the optimal match of personal attributes with current technology, -technical maneuvers that maximize both speed and safety, -training methods and workouts that yield superior results, and -racing preparations and tactics that make competition more rewarding and more successful. Serious Mountain Biking gives you the answers to the questions and solutions to the problems you've encountered while participating in the sport. No need to continue learning by trial and error when such experience and expertise are at your fingertips. Make every minute and mile you invest on the bike more beneficial and enjoyable with the help of this invaluable resource on mountain biking.

Serious Mountain Biking

Serious Mountain Biking PDF Author: Ann Trombley
Publisher: Human Kinetics
ISBN: 9780736054997
Category : Sports & Recreation
Languages : en
Pages : 228

Get Book

Book Description
Ride faster and smarter than ever before! Olympian, former national champion, and elite cycling coach Ann Trombley is your authoritative guide to learning how with improved -selection and fitting of equipment for the optimal match of personal attributes with current technology, -technical maneuvers that maximize both speed and safety, -training methods and workouts that yield superior results, and -racing preparations and tactics that make competition more rewarding and more successful. Serious Mountain Biking gives you the answers to the questions and solutions to the problems you've encountered while participating in the sport. No need to continue learning by trial and error when such experience and expertise are at your fingertips. Make every minute and mile you invest on the bike more beneficial and enjoyable with the help of this invaluable resource on mountain biking.

Mountain Biking Northern California's Best 100 Trails

Mountain Biking Northern California's Best 100 Trails PDF Author: Delaine Fragnoli
Publisher:
ISBN: 9780938665311
Category : Sports & Recreation
Languages : en
Pages : 306

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Book Description


Mountain Bike!

Mountain Bike! PDF Author: William Nealy
Publisher: Menasha Ridge Press
ISBN: 0897323378
Category : Sports & Recreation
Languages : en
Pages : 174

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Book Description
If you’re looking for the ultimate mountain bike guide for the totally honed, welcome to William (Not Bill) Nealy’s world. Nealy’s expertise (acquired through years of crash and burn) enables him to translate hard-learned reflexes and instinctive responses into easy-to-understand drawings: drawings that will make you a much better rider. Nealy’s cartoon illustrations combine insight with humor and knowledge with humiliation. So, if you are ready to shorten the learning curve and master the advanced techniques of mountain biking, get ready to have some laughs and log a few miles with William Nealy.

Classic Mountain Bike Rides

Classic Mountain Bike Rides PDF Author: Nicky Crowther
Publisher: Bulfinch Press
ISBN: 9780821227039
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
Looks at thirty of the world's finest off-road bike trails capturing the local character, flora and fauna, and scenic landscapes of treks through such places as the Himalayas, the Pyrenees, and the Rockies.

Let's Mountain Bike!

Let's Mountain Bike! PDF Author: Paul Molenberg
Publisher: Gatekeeper Press
ISBN: 1642374024
Category : Sports & Recreation
Languages : en
Pages : 284

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Book Description
Everything you need to be your best on the trails. This book contains extensive advice and tips that cover all aspects of mountain biking. The information is presented with clear and understandable language and visuals, making it easy to digest and apply. Riders of all ages, from the complete beginner to the more advanced will benefit from the information revealed in Let's Mountain Bike! It's an indispensable guide for those looking to hit the trails and become their best. Choosing the right bike Hitting the trails fully prepared Making the climbs easier Braking for efficiency, speed, and safety Negotiating obstacles Mental toughness, focus, and state of mind Avoiding accidents Proper bike care Much more Thousands of trails are waiting... so Let's Mountain Bike! Visit letsmountainbike.com to see more from this author.

Mastering Mountain Bike Skills

Mastering Mountain Bike Skills PDF Author: Brian Lopes
Publisher: Human Kinetics
ISBN: 1492586536
Category : Sports & Recreation
Languages : en
Pages : 328

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Book Description
If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.

Epic Bike Rides of the Americas

Epic Bike Rides of the Americas PDF Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1788685245
Category : Travel
Languages : en
Pages : 753

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Book Description
Get ready to explore America's most thrilling gravel, road and trail bike routes. This definitive companion for cycling enthusiasts showcases 200 of North, Central and South America's best and most celebrated routes, from epic adventures off the beaten path to shorter urban rides. Go bikepacking in Baja, road riding in Colombia, mountain biking in Canada and gravel riding in Pennsylvania. Each ride is accompanied by stunning photos and a map and toolkit of practical details - where to start and finish, how to get there, where to stay and more - to help you plan the perfect trip. Suggestions for similar rides around the world are also included. Rides in Canada include: The Cabot Trail (Nova Scotia) Whistler Bike Park (British Columbia) The Whitehorse Trails (Yukon) Banff to Whitefish (Alberta) Rides in the USA include: Mountain Biking in Moab (Utah) Great Allegheny Passage Colorado Beer Ride Glacier National Park Loop (Montana) The Covered Bridges of Vermont Rides in Central America & Caribbean The Baja Divide (Mexico) Oaxaca to Zipolite (Mexico) Cuba's Southern Rollercoaster (Cuba) Rides in South America include: The Trans Ecuador Mountain Bike Route (Ecuador) Mendoza Wine Ride (Argentina) The Lagunas Route (Bolivia) To the Tip of Patagonia (Argentina) The Peru Divide About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Mountain Biking Mammoth

Mountain Biking Mammoth PDF Author: David Diller
Publisher: Extremeline Productions LLC
ISBN: 9780972336116
Category : Sports & Recreation
Languages : en
Pages : 218

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Book Description


Mountain Biking Utah

Mountain Biking Utah PDF Author: Gregg Bromka
Publisher: Falcon Guides
ISBN: 9781560448242
Category : Mountain biking
Languages : en
Pages : 0

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Book Description
In this new edition, you can enjoy 100 rides that cover the entire state of Utah.

Teaching Mountain Bike Skills

Teaching Mountain Bike Skills PDF Author: Lee McCormack
Publisher: Race Line Publishing
ISBN: 9780974566030
Category : Mountain bikes
Languages : en
Pages : 106

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Book Description
TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.