A Little Book of Self Care: Self Reiki PDF Download
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Author: Jasmin Harsono
Publisher: Penguin
ISBN: 0744021421
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
Author: Jasmin Harsono
Publisher: Penguin
ISBN: 0744021421
Category : Body, Mind & Spirit
Languages : en
Pages : 144
Get Book Here
Book Description
Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
Author: Barbara Emerson
Publisher: Frog Books
ISBN: 9781583940358
Category : Health & Fitness
Languages : en
Pages : 156
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Book Description
Reiki is a Japanese hands-on method of bodywork that channels energy through seven chakras (energy centers) to attune the body to its optimal energy level. Emerson's radical approach allows practitioners to pass from level to level without a master. Illustrations & charts.
Author: Penelope Quest
Publisher: Penguin
ISBN: 1101587350
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
Many people who attend a Reiki workshop learn the basics of self-treatment with Reiki, but few discover its real potential for self-healing. In Self-Healing with Reiki, Penelope Quest explains how you can use Reiki as a powerful tool for healing your mind, body, and spirit to achieve wholeness, harmony, and a sense of purpose. Essential reading for everyone who has worked with Reiki at any level, Self-Healing with Reiki includes: New ways of using Reiki for a healthier and more balanced life A holistic approach to self-healing, addressing psychological, emotional, social, and environmental issues How to use Reiki for spiritual development and self-understanding Special meditations for encouraging insight and inspiration Packed with innovative and easy-to-follow techniques, this book will provide you with access to the real impact and power of self-healing with Reiki.
Author: Amy Z. Rowland
Publisher: Simon and Schuster
ISBN: 1594779112
Category : Body, Mind & Spirit
Languages : en
Pages : 297
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Book Description
A comprehensive guide to the hands-on healing techniques taught to practitioners in a traditional Reiki I class • Discusses Reiki’s origin and purpose, the attunement process, and the many physical and emotional states for which Reiki can provide healing support • Includes step-by-step photographs of the basic hand positions Reiki practitioners direct universal energy into the physical body through hands-on and energy-field healing to support the client in recovering health and reclaiming well-being. An easy-to-learn form of energy medicine, Reiki is becoming commonplace in such conventional settings as hospitals, hospices, and psychotherapy practices because it relaxes, relieves stress, reduces and eliminates pain, accelerates healing, and helps support the gentle restoration of the body’s natural balance. It is a unique healing art in that it can be learned by anyone, with no special knowledge of anatomy needed. The Complete Book of Traditional Reiki takes the reader step by step through a traditional Reiki level I class. It discusses Reiki’s origins and purpose, describes the attunement process by which a student is imbued with the power to channel life-force energy, and gives complete instructions for the basic and advanced healing hand positions. The first book to serve as a teaching manual, an extensive reference work for students, and compelling reading for those considering taking a Reiki class, this updated edition includes new information on the history of Reiki and the Reiki principles and features never-before-published photographs and a translation of the Usi Memorial in Japan, a tribute to the founder of Usui Reiki.
Author: Athena Bahri
Publisher: Watkins Media Limited
ISBN: 1786785250
Category : Body, Mind & Spirit
Languages : en
Pages : 243
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Book Description
A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified Reiki Master with a mission to make the healing power of Reiki, and energy healing in general, accessible to all. Fun and easy to use, this book enables everyone to take advantage of the healing and empowering energies gifted to us by the Universe, and to take their wellbeing into their own hands. Reiki Master Athena Bahri has developed an approach to energy self-healing that combines simple Reiki techniques that anyone can use with a range of different healing modalities, from crystals to lunar rituals. The book is aimed at all those people who are looking for ways of improving their lives that aren't too complicated and can be done without spending time and money on expensive courses. It includes a straightforward process of Reiki self-attunement that will enable readers to access the simple Reiki healing powers and combine these with the other techniques described. The emphasis is on empowering readers to use these tools to create a vibration-raising practice of their own, that they can then use in a range of different situations, from dealing with physical pain to ridding themselves of stress and lingering emotional upset to improving the vibes of their surroundings at work and at home.
Author: Pamela Miles
Publisher: Penguin
ISBN: 1440634602
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
An illuminating guide to one of the fastest-growing spiritual healing practices in the world and an essential tool for anyone ready to bring healing into his or her life. Perhaps the gentlest healing therapy in the world, Reiki originated in early twentieth-century Japan. In this indispensable guide to Reiki, one of the foremost experts traces the origin and development of the practice, detailing how and why it restores and renews the human body in ways we've only begun to understand. A pioneer in bringing Reiki into mainstream medical practice, Miles draws on her unique background to explain how this therapeutic technique, which involves a gentle laying on of the hands, complements conventional medical treatments and can hasten recovery from invasive surgical procedures, as well as ease the symptoms of cancer, insomnia, depression, anxiety, and other conditions. With compassion, wisdom, and the accumulated experience that comes from nearly twenty years as a Reiki practitioner, Pamela Miles empowers readers by showing how simple it is to take.
Author: Karen Frazier
Publisher: Althea Press
ISBN: 9781641521154
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
"In Reiki Healing for Beginners, you will explore basic Reiki techniques and learn how to heal over 100 common emotional and physical ailments. Through clear, fully illustrated step-by-step instructions, this practical guide is the perfect companion for new healers who want to address everything from fatigue to forgiveness with Reiki"--Back cover.
Author: Stiene
Publisher: John Hunt Publishing
ISBN: 1846946409
Category : Body, Mind & Spirit
Languages : en
Pages : 234
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Book Description
Reiki techniques originated in Japan, in an intensely spiritual period of that country's history. This fully-illustrated book traces the system's evolution from a spiritual self-development system to a direct hands-on practice. The journey moves from Japan to the USA, out to the world, and back to Japan. Focussing on the basic elements in their historical context, this guide contains beautifully grounded information that captures a unique sense of the system's traditional Japanese roots. The clarity and accessibility of the teachings in the book redefine and strengthen the concept of Reiki as it is practised today.
Author: David Filipe
Publisher:
ISBN: 9781075804014
Category :
Languages : en
Pages : 200
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Book Description
*Buy the Paperback Version of this Book and get the Kindle Book version for FREE* ....Have you ever heard of spiritual healing therapy? Reiki is the healing therapy created by a Japanese Buddhist named Mikao Usui over a hundred years ago, is based on a simple spiritual principle: we are all guided by the same invisible life force that controls our physical, mental and emotional well-being "being". When the energy flows freely, we can draw on reserves of unknown power. When you come across blockages (often caused by negative thoughts, untreated trauma or stress overload), we operate at a sub-optimal level. This may seem like voodoo magic to some, even non-believers who have spent an hour with a skilled Reiki master (as they are called) have felt a positive change of some kind. Many describe Reiki sessions as a combination, a light touch of energy over the body as calming or rooted, for others, seems like an emotional realignment. Reiki masters, like Kelsey Patel, have been training for years to understand and navigate small changes in energy, but Patel says that anyone can learn (quickly) to work with energy and influence the flow of others. If you want to know how to activate the energy within yourself If you want to know how to channel energy through the palms If you want to know the breathing techniques to lower stress and anxiety. If you want to know how to seal energy with gratitude In this book you will find: Beginner, intermediate and advanced level Reiki training sessions that will give you the opportunity to heal others and yourself. In addition to its practical applications, this book will be an entire spiritual journey and a powerful vehicle for personal development. Each time you do or receive treatment, you will feel the energy flowing through you to the recipient, creating a cycle of giving and receiving. As a healer, you will become more sensitive to your energy, the energy of others and the environment around you. You will also develop a strong intuition and clarity, creating a closer connection with your internal and spiritual strength. Learn the principles and history of Reiki. Learn the positions of hands in Reiki for self-healing and healing of others. Learn the energy anatomy of the body: the energy centers (chakras) their functioning and imbalances. Learn Gassho meditation, aura purification, chakra balancing, breathing exercises for relaxation by increasing the vibration of body and mind. What are you waiting for? Slide upwards and click on the "Buy" button, don't deny yourself the chance to know all the techniques to live a life of deep wellness.
Author: Philip Permutt
Publisher: Ryland Peters & Small
ISBN: 1782499180
Category : Body, Mind & Spirit
Languages : en
Pages : 382
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Book Description
Discover how to use crystals in conjunction with Reiki healing for a powerful, holistic therapy that will improve your health and quality of life. Leading crystal expert Philip Permutt shows how Reiki healing and crystal therapy can be combined for effective self-healing and improved wellbeing. At the simplest level, you can charge a crystal with Reiki energy and then carry it with you or give it to someone in need of support, but this groundbreaking book goes well beyond that. As well as learning how to select and prepare crystals, you will discover the intricate and effective Crystal Reiki grids that will dissolve blocked and stagnant energy, remove negative energy, such as stress, from the body and boost the body's natural self-healing for a range of common health conditions. In this comprehensive guide, Philip identifies 101 crystals that work exceptionally well when combined with Reiki energy. Arranged in colour groups, healing and metaphysical properties, chakra associations and Reiki symbol connections are given for each one. There are also in-depth profiles of quartz crystal, amethyst and ruby – three of the most common and effective crystals used by Reiki Masters.
