Self-efficacy as a Mediator in the Influence of Social Support on the Exercise Adherence of the Elderly PDF Download
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Author: Lawrence R. Brawley
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Author: Lawrence R. Brawley
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Author: Kathleen Jo Buchko
Publisher:
ISBN:
Category : Dropout behavior, Prediction of
Languages : en
Pages : 344
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Author: Joan Suzette Rosenberg
Publisher:
ISBN:
Category :
Languages : en
Pages : 142
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Author: Eunlee Chung
Publisher:
ISBN:
Category : Older people
Languages : en
Pages : 292
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Author: Julianne Simpson
Publisher:
ISBN:
Category : Employee health promotion
Languages : en
Pages : 198
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"An essential component to creating a successful worksite wellness program may be through the integration of social support. Research has shown that social support, when given in a group session can assist individual's participation in healthy behavior. The purpose of this study was to examine the effect a social support/group exercise program has on exercise self-efficacy and exercise adherence in adults at the worksite. This sample of convenience consisted of 35 adults (4 males, 31 females) ages 28-59 years, with no pre-existing health problems or clearance from their physician. Participants were stratified into groups based on fitness level and sex. The control group participated in the program independently, while the intervention group attended a weekly 1-hour session including group exercise and social support in addition to the suggested program for the duration of 12-weeks. An individual's exercise self-efficacy was examined through the Exercise Confidence Survey and social support examined using the Social Support and Exercise Survey. Participants logged physical activity weekly using the program booklet. Physical activity logs were turned in using the 7-day activity recall questionnaire each week. A paired samples t-test was used to determine the differences between the means of the intervention and control groups from week 1 to week twelve examining exercise self-efficacy and social support. A repeated measures one-way ANOVA was used to examine hours spent in physical activity at weeks 1, 3, 6, 9, and 12. In summary, there was a within groups significant increase in friends and family social support for those participating in the intervention and a significant increase in family social support for the control. The intervention group demonstrated a significant increase in physical activity between week one and 12"--Document.
Author:
Publisher: World Health Organization
ISBN: 9240014888
Category : Medical
Languages : en
Pages : 24
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Author: Michelle Segal Peterson
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Author: Susan Lynn Caparosa
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 246
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Author: Lora F. Neely
Publisher:
ISBN: 9781423562009
Category :
Languages : en
Pages : 116
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Social support and exercise are widely known to effect outcomes in the cardiac client. Social support has been reported as influencing motivation for health behavior, including exercise. This study explored dimensions of social support within cardiac rehabilitation and perceived impact on participation and exercise self-efficacy. Structured by a 14-item interview guide, two focus group sessions of male participants generated qualitative data. Content analysis revealed staff peers, and the physical environment and context (situational influences) as the most often cited sources of social support influencing program participation and exercise self-efficacy. whereas support from professionals positively influenced participation early in the program, peer support prompted participants to plan and look forward to exercising beyond program completion. Interventions perceived to promote a safe environment were also perceived as social support.
Author: Elizabeth Margar Orsega-Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 218
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