See Jane Write

See Jane Write PDF Author: Sarah Mlynowski
Publisher: Quirk Books
ISBN: 9781594741159
Category : Language Arts & Disciplines
Languages : en
Pages : 196

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Book Description
A fun and practical guide on how to write the next chick lit bestseller—with expert writing advice from Meg Cabot, Emily Giffin, and Sophie Kinsella With chick lit novels popping up on every bestseller list, millions of readers are all thinking the same thing: I could write this stuff. I could write a bestseller and never go back to the office again! And here’s the guide that will show you how. Bestselling novelist Sarah Mlynowski and veteran chick lit editor Farrin Jacobs cover every stage of developing and selling your soon-to-be bestselling novel, with information on • developing an idea • learning the basics of plotting • deciding on a point of view • pacing, and conflict • making your characters likable • finding an agent —and much more, including humorous tips and advice from scores of established writers (from Meg Cabot and Marian Keyes to Emily Giffin and Sophie Kinsella). If you’ve got stories to tell, See Jane Write will take care of the rest.

See Jane Write

See Jane Write PDF Author: Sarah Mlynowski
Publisher: Quirk Books
ISBN: 9781594741159
Category : Language Arts & Disciplines
Languages : en
Pages : 196

Get Book Here

Book Description
A fun and practical guide on how to write the next chick lit bestseller—with expert writing advice from Meg Cabot, Emily Giffin, and Sophie Kinsella With chick lit novels popping up on every bestseller list, millions of readers are all thinking the same thing: I could write this stuff. I could write a bestseller and never go back to the office again! And here’s the guide that will show you how. Bestselling novelist Sarah Mlynowski and veteran chick lit editor Farrin Jacobs cover every stage of developing and selling your soon-to-be bestselling novel, with information on • developing an idea • learning the basics of plotting • deciding on a point of view • pacing, and conflict • making your characters likable • finding an agent —and much more, including humorous tips and advice from scores of established writers (from Meg Cabot and Marian Keyes to Emily Giffin and Sophie Kinsella). If you’ve got stories to tell, See Jane Write will take care of the rest.

Self-Care Check-In

Self-Care Check-In PDF Author: G. G. Renee Hill
Publisher: Rockridge Press
ISBN: 9781646116607
Category :
Languages : en
Pages :

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Book Description
Unlock joy and cultivate growth--guided journaling with practical self care strategies Self care isn't about escaping life's problems--it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change. Equipped with these tools, you can open the door to a healthier, more fulfilling lifestyle. Actionable journal prompts and inspiring quotes guide you through thoughtful reflection, goal-setting, decision-making, and active planning. Identify unhelpful behavioral patterns along with positive creative impulses and discover how to make constructive adjustments in your life. Commit to happiness by committing to self care! The Self Care Check-in journal includes: 3 steps to self care--Each exercise begins with observation and awareness, focuses your intentions, and then guides you toward practical change. Creative space--Work your way from thoughts to action plans with a colorful, easy-to-use format that includes room to write. Everyday exercises--Every short one- or two-page exercise stands on its own, so you can flip through and find the perfect self care strategy for your needs in the moment. Discover how even small, simple choices can cultivate greater joy and wellness with the Self Care Check-in journal.

Draw Your Day

Draw Your Day PDF Author: Samantha Dion Baker
Publisher: National Geographic Books
ISBN: 0399581294
Category : Art
Languages : en
Pages : 0

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Book Description
An instructive guide to creating an illustrated journal based on artist and Instagram sensation Samantha Dion Baker's unique creative process, featuring information on materials, creative inspiration and instruction, prompts, and helpful tips and tricks. Samantha Dion Baker is a widely admired and followed artist on Instagram, where she shares her "sketch journal," an illustrated daily record of her life, drawn in a fresh, modern style. In Draw Your Day, Baker guides you through her inspirational practice and provides guidance for starting your own. Part instructional guide and part encouraging manifesto about how making art--even art that's not museum-worthy--can make your life more mindful and meaningful, Draw Your Day is ideal for both seasoned artists looking for fresh inspiration, as well as aspiring artists who need a friendly nudge to get started.

Self Care Journal

Self Care Journal PDF Author: Editors of Rock Point
Publisher: Rock Point Gift & Stationery
ISBN: 1631067893
Category : Health & Fitness
Languages : en
Pages : 163

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Book Description
Self Care Journal is a guided journal to help you unlock the happiest parts of yourself.

The Self-Care Journal

The Self-Care Journal PDF Author: Mary Flannery
Publisher: Gilded, Guided Journals
ISBN: 9781454939474
Category : Body, Mind & Spirit
Languages : en
Pages : 376

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Book Description
Through daily words of wisdom, reflective prompts, advice, and creative exercises, this attractive journal will help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself--from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as making mindful lists of the good things in your life.

Self-Care

Self-Care PDF Author: Insight Editions
Publisher: Mandala Publishing
ISBN: 1683835549
Category : Health & Fitness
Languages : en
Pages : 24

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Book Description
This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Self-Care Journal for Young Adults

Self-Care Journal for Young Adults PDF Author: Briana Hollis
Publisher: Rockridge Press
ISBN: 9781648769603
Category :
Languages : en
Pages : 150

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Book Description
Learn how to practice self-care with therapeutic prompts for young adults From school and jobs to relationships and social media, stress can come from just about anywhere--but self-care can help young adults stay centered. This journal is filled with thought-provoking prompts and evidence-based exercises designed to guide them through creating a self-care practice. They'll find space to reflect, identify what self-care means to them, and create positive habits to relieve stress and cultivate calm. A variety of exercises--This journal inspires young adults to take time to check in with themselves and deepen their self-awareness through journal entries, breathing exercises, acts of kindness, and other therapeutic activities. Three pillars of self-care--Creative prompts encourage young adults to attend to their emotional health, be kind to their body, and nurture both mind and spirit. Proven techniques--Exercises rooted in research-supported therapy methods help young adults establish good habits and improve their mood. Empower young adults to find peace and improve their well-being with this self-care journal.

It’s Your Weirdness that Makes You Wonderfu

It’s Your Weirdness that Makes You Wonderfu PDF Author: Kate Allan
Publisher: Mango Media Inc.
ISBN: 1642500879
Category : Self-Help
Languages : en
Pages : 110

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Book Description
A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.

The Transgender Self-Care Journal

The Transgender Self-Care Journal PDF Author: Andrew Maxwell Triska
Publisher: Rockridge Press
ISBN: 9781648763182
Category : Health & Fitness
Languages : en
Pages : 170

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Book Description
Writing prompts and self-care exercises to help you feel like your authentic self No matter where you are on your journey as a transgender person, the simple act of self-care is a powerful tool for looking after your physical and emotional well-being and taking pride in your identity. The Transgender Self-Care Journal guides you through complex feelings with a variety of writing prompts and exercises that help you create a meaningful self-care practice and embrace who you are inside and out. Make room for yourself--Practice healthy and sustainable ways to push back against challenges, claim your own space in the world, and strengthen your sense of self-worth and self-love. Celebrate you--Find guidance for putting your own needs first, embracing every facet of who you are, and surrounding yourself with a supportive community. Evidence-based strategies--Delve deeper into what you're feeling with writing prompts based in positive psychology, mindfulness, and other proven methods for practicing self-care. Unlock what empowers you with The Transgender Self-Care Journal.

A Year of Self-Reflection Journal

A Year of Self-Reflection Journal PDF Author: Gg Renee Hill
Publisher: Rockridge Press
ISBN: 9781638074212
Category :
Languages : en
Pages :

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Book Description
Find your center during a year of self-reflective journaling Sometimes, focusing on our goals and responsibilities keeps us from paying attention to our own thoughts, feelings, and actions. Recenter and refocus in just a few minutes a day with this guided self-reflection journal. Thoughtful quotes and writing prompts encourage you to pause and make conscious choices. As you tune into your inner guidance, you'll uncover beliefs, patterns, and habits that aren't serving you--and open the door to shaping your life around your true values. 365 days of reflection--Short journal prompts and off-the-page exercises encourage you to consider all aspects of your life, like motivation, healthy habits, your living space, and more. Inspiration and meditation--Discover positive affirmations and inspirational quotes centered around weekly themes like Building Courage and The Productivity of Rest. A welcoming format--The soothing design contains plenty of space to write, making this journal a pleasure to come back to day after day. Build intuition and rediscover your inner self with this guided daily journal.