Seeking Silence

Seeking Silence PDF Author: Anthony Strano
Publisher: Union Square + ORM
ISBN: 1402789092
Category : Self-Help
Languages : en
Pages : 101

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Book Description
Discover the restorative power of silent reflection with this practical guide by the meditation teacher and author of Slaying the Three Dragons. Silence—deep inner silence—opens the pathways to spiritual self-discovery. But where can we find that silence in our noise-polluted world? This book provides a practical toolkit for escaping the clashing sounds of everyday life. Through gentle insights and guided meditations, it provides a quiet space for making mindful choices and learning to enjoy the profound benefits of tranquility—even as the noise around us continues.

The Frozen River: Seeking Silence in the Himalaya

The Frozen River: Seeking Silence in the Himalaya PDF Author: James Crowden
Publisher: HarperCollins UK
ISBN: 0008353190
Category : Body, Mind & Spirit
Languages : en
Pages : 286

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Book Description
‘A tour de force of luminous writing.’ Mark Cocker, Spectator

National Parks

National Parks PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 60

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Book Description
The flagship publication of the National Parks Conservation Association, National Parks Magazine (circ. 340,000) fosters an appreciation of the natural and historic treasures found in the national parks, educates readers about the need to preserve those resources, and illustrates how member contributions drive our organization's park-protection efforts. National Parks Magazine uses images and language to convey our country's history and natural landscapes from Acadia to Zion, from Denali to the Everglades, and the 387 other park units in between.

Words and Witnesses

Words and Witnesses PDF Author: Robert Woods
Publisher: Hendrickson Publishers
ISBN: 1683071735
Category : Religion
Languages : en
Pages : 408

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Book Description
How should Christians address specific problems, controversies, and crises in communication today? By looking at influential Christian thinkers throughout history, we can identify wisdom that enriches us today in practical ways. Words and Witnesses explores various influential Christian thinkers and theologians from across church history in order to expand our contemporary conversations in communication studies and media theory. Individual chapters written by contributing scholars focus on major Christian thinkers, starting with Athanasius, St. Augustine, and John Chrysostom, moving through the Middle Ages to address figures such as Anselm, Nicholas of Cusa, Teresa of Lisieux, and arriving in the present with reflections on the work of John Howard Yoder, C. S. Lewis, Martin Luther King Jr., Abraham Kuyper, and Desmond Tutu, among others. Each chapter delves into how the contemporary church, and scholars of media, can turn to these influential Christian thinkers as resources for addressing specific problems in communication today. By analyzing church practices, doctrine, and biblical texts this book provides the church with resources and inspiration to communicate in distinctly Christian ways.

Meditation

Meditation PDF Author: Osho
Publisher: Macmillan
ISBN: 9780312169275
Category : Body, Mind & Spirit
Languages : en
Pages : 308

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Book Description
Meditation is indigenous to all religions, and this book offers 63 step-by-step guides to both ancient and modern techniques. From ancient Buddhist, Taoist, Sufi and Hindu practices to Osho's own modern Dynamic Meditation and Mystic Rose Meditation, these methods will help any spiritual seeker further along the path to fulfillment.

A Book of Silence

A Book of Silence PDF Author: Sara Maitland
Publisher: Catapult
ISBN: 1619021420
Category : Body, Mind & Spirit
Languages : en
Pages : 320

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Book Description
A personal and cultural exploration of silence and its value in our lives—“[an] artful book, mixing autobiography, travel writing, meditation, and essay” (Independent, UK). In her late forties, after a noisy upbringing as one of six children and adulthood as a vocal feminist and mother, Sara Maitland found herself living alone in the country and, to her surprise, falling in love with silence. In this fascinating, intelligent, and beautifully written book, Maitland describes how she began to explore this new love, spending periods of silence in the Sinai desert, the Scottish hills, and a remote cottage on the Isle of Skye. Maitland also delves deep into the rich cultural history of silence, exploring its significance in fairy tale and myth, its importance to the Western and Eastern religious traditions, and its use in psychoanalysis and artistic expression. Her story culminates in her building a hermitage on an isolated moor in Galloway. “Her book is probably unique in its subject, and timely, because good, healing silence is becoming hard to find, and we may not know we need it” (Guardian, UK).

Moving Cultures

Moving Cultures PDF Author: André H. Caron
Publisher: McGill-Queen's Press - MQUP
ISBN: 0773576576
Category : Computers
Languages : en
Pages : 277

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Book Description
The interruption of personal interaction, even the most intimate, by a ringing cell phone has profoundly affected social behaviour. New communication technologies transform culture - but the reverse is also true. Moving Cultures explores the ways in which teenagers have creatively adopted cell phones and blackberries in their social and cultural lives.

Writing and Being

Writing and Being PDF Author: G. Lynn Nelson
Publisher: New World Library
ISBN: 1577318250
Category : Language Arts & Disciplines
Languages : en
Pages : 202

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Book Description
With powerful, practical, step-by-step writing exercises, a wealth of examples, and stories of personal transformation through journaling, Writing and Being demonstrates that intentional, guided journaling is a profound way to discover one's authentic self. Beyond mere diary writing, these creative journaling methods help readers chart a path for a better future. The book begins by providing tips for the logistics of journal keeping, and includes suggestions for getting started. It then explores the entire writing process and explains the distinctions between private writing and public writing. The book also explains the biology behind the powerful experience of journaling by laying out recent discoveries about the human brain, showing how journaling can heal psychological and spiritual wounds. Finally, the author shows how to make journaling both a voyage of self-discovery and a means of sharing one's journey and inspiring others in a caring community of expanding love, support, and positive energy.

24/6

24/6 PDF Author: Tiffany Shlain
Publisher: Simon and Schuster
ISBN: 1982116889
Category : Self-Help
Languages : en
Pages : 256

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Book Description
Winner of the Marshall McLuhan Outstanding Book Award Entrepreneur’s 12 Productivity and Time-Management Books to Read “I’m won over to a day with people, not screens….I tried Shlain’s idea. I highly recommend it.” —The New York Times “Tiffany Shlain is a modern-day prophet, brilliant and incredibly funny in equal measure...24/6 is timeless and timely wisdom.” —Angela Duckworth, #1 New York Times bestselling author This “wise, wonderful work” (Publishers Weekly starred review) demonstrates how turning off screens one day a week can work wonders on your brain, body, and soul. Do you wish you had more time to do what you love, think deeply, and focus on the people and things that matter most? By giving up screens one day a week for over a decade, Internet pioneer and renowned filmmaker Tiffany Shlain and her family have gained more time, productivity, connection, and presence. Shlain takes us on a thought-provoking and entertaining journey through time and technology, introducing a strategy for flourishing in our 24/7 world. Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offering the accessible lessons she has learned and providing a blueprint for how to do it yourself. “Bolstered with fascinating and germane facts about neuroscience, philosophy, psychology, and the history of the concept of a day of rest” (Publishers Weekly), 24/6 makes the case for incorporating this weekly reset into our 24/7 lives, issuing a call to rebalance ourselves and our society.

Wild Wonder

Wild Wonder PDF Author: Stephen Proctor
Publisher: Ink & Willow
ISBN: 0593581792
Category : Nature
Languages : en
Pages : 193

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Book Description
An invitation to explore the life-giving lessons we can learn from the Earth, featuring stunning photography and reflections from an acclaimed visual artist The Earth is the first tangible gift we were given. Yet when did you last pause to appreciate the immensity of the ocean, wander in silence through an ancient forest, or behold the grandeur of a mountain? How long has it been since you’ve felt grass beneath your feet? Accompanied by awe-inspiring full-color photography from landscape cinematographer and visual artist Stephen Proctor, Wild Wonder: What Nature Teaches Us About Slowing Down and Living Well combines pastoral observations about creation with an exploration of how it can provide healing to our minds and bodies. Divided into five parts that are each devoted to a unique aspect of nature—oceans, forests, rivers, ice, and mountains—Proctor encourages readers to recognize how being outside restores us and offers us a renewed sense of awe and wonder for the Creator. In each of the thirty brief essays, he points to some of the deep lessons nature can teach us. We can appreciate the gift of silence while observing a glacier, gain a new perspective on top of a mountain, learn the skill of slowing down from a river, and experience a metaphor of redemptive life after death through nurse logs. Each part includes an interview from an artist whose inspiration has been drawn from nature and ends with a “Time to Fly!” section that features reflection questions, simple action prompts, and sources for further exploration. Whether outdoor enthusiasts or armchair adventurers, readers of this book will be drawn into a more holistic and contemplative way of life and a deeper awareness of the beautiful world around them.

Where the Heart Beats

Where the Heart Beats PDF Author: Kay Larson
Publisher: Penguin
ISBN: 0143123475
Category : Biography & Autobiography
Languages : en
Pages : 497

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Book Description
A “heroic” biography of John Cage and his “awakening through Zen Buddhism”—“a kind of love story” about a brilliant American pioneer of the creative arts who transformed himself and his culture (The New York Times) Composer John Cage sought the silence of a mind at peace with itself—and found it in Zen Buddhism, a spiritual path that changed both his music and his view of the universe. “Remarkably researched, exquisitely written,” Where the Heart Beats weaves together “a great many threads of cultural history” (Maria Popova, Brain Pickings) to illuminate Cage’s struggle to accept himself and his relationship with choreographer Merce Cunningham. Freed to be his own man, Cage originated exciting experiments that set him at the epicenter of a new avant-garde forming in the 1950s. Robert Rauschenberg, Jasper Johns, Andy Warhol, Yoko Ono, Allan Kaprow, Morton Feldman, and Leo Castelli were among those influenced by his ‘teaching’ and ‘preaching.’ Where the Heart Beats shows the blossoming of Zen in the very heart of American culture.