Evening Primrose Oil PDF Download
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Author: Judy Graham
Publisher: Simon and Schuster
ISBN: 1620551241
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Here is the story of the remarkable evening primrose, and the uses to which the oil from its seeds can be put--one of the major ones being in the treatment of premenstrual tension. It is a story which could turn out to be one of the most fantastic in plant history. Like foxglove (digitalis), cinchona bark (quinine) and rauwolfia (reserpine) it promises to take its place in the hall of fame of plants and herbs with important medicinal properties. But, unlike these other natural products which are on the whole useful for one condition only, the oil of the evening primrose has properties which make it useful for a wide range of conditions
Author: Monica Reinagel
Publisher: St. Martin's Paperbacks
ISBN: 9780312972981
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Discover the secrets of this rare oil. A century ago, scientists discovered a remarkable healing oil locked in the seed of a common wildflower. Since its discovery, evening primrose oil (EPO) has been used in the treatment of a multitude of ailments, from premenstrual tension to allergies to heart problems. EPO is one of the only known sources of a rare and valuable compound called GLA (gamma linolenic acid), found to be a safe and natural alternative to many pharmaceutical drugs. This comprehensive guidebook includes: * The history of EPO-- from the ancient folklore to the latest scientific research * Who can benefit from EPO * How EPO can help undo the damage caused by the modern diet * How the oil works in the body to relieve inflammation, reduce allergies, and improve metabolism * Complete, easy-to-follow programs to improve your health, beat PMS, and slim down naturally * Dosage recommendations and nutritional protocols Discover the secrets of evening primrose oil.
Author: Kathryn Marsden
Publisher: Random House (UK)
ISBN: 9780091780395
Category : Evening primrose oil
Languages : en
Pages : 124
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Book Description
Author: Charlotte Secker
Publisher:
ISBN:
Category :
Languages : en
Pages : 14
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Book Description
Author: Miczak
Publisher: Lotus Press
ISBN: 9780910261333
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.
Author: Nan Kathryn Fuchs
Publisher: ReadHowYouWant.com
ISBN: 1442977620
Category : Large type books
Languages : en
Pages : 466
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Book Description
Author: Ben Bruce
Publisher:
ISBN: 9781709949401
Category :
Languages : en
Pages : 52
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Book Description
For centuries common primroses have spread breathtaking carpets of pale lemon yellow across the globe, the first sign of spring. Abundant, edible, and beneficial for many ailments, they have supported civilization's social and cultural foundations. When undaunted plant hunters risked their lives to introduce the many Himalayan primroses of breathtaking beauty, the primrose gained iconic status. Capable of endless variation, primroses have captured the attention of gardeners, plant breeders, and scientists, while artists and poets have found them essential as both subject matter and muse. William Shakespeare introduced us to the "the primrose path," a pleasurable but destructive route, in several of his plays, and Charles Darwin spent more than thirty years working with primroses to solve an elegant evolutionary mystery.This book tells the story of how primroses became so successful, circling the Earth, adapting to human civilization, and yet holding their own on inaccessible craggy summits where they may never be seen. Bringing together facts, folklore, and beautiful images from around the world, Primrose is a delightful guide to this hugely popular flower.
Author: Shawn Talbott
Publisher: Turner Publishing Company
ISBN: 1630265683
Category : Health & Fitness
Languages : en
Pages : 287
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Book Description
Vigor is defined as "a 3-tiered sustained mood state characterized by physical energy, mental acuity, and emotional well-being." Vigor is a true measure of wellness because it encompasses much more than simply feeling energetic or being in a good mood or having a sharp mind. People with high levels of vigor are those can-do individuals who get things done - they're motivated. For many people, however, vigor is a state that they have not experienced in many years. Chronic stress plays a major role in disrupting vigor. Talbott explains that we can dramatically reduce stress, cut fatigue and improve vigor by achieving Oxidative Balance, Stress Hormone Balance, Blood Sugar Balance, and Inflammatory Balance which he refers to as the "Four Pillars of Health." His approach to achieving this is similar to the highly practical and approachable nutrition and supplementation plan in his earlier book, The Cortisol Connection, but is based on his last ten years of research helping people feel and perform better. The "Four Pillars of Health" - Oxidation balance, Glycation balance, Inflammation balance and Metabolic balance - are closely linked and affect each other. The program in this book addresses each in turn and also describes how to monitor them all and keep them working together. Oxidation balance - balancing the free radicals and antioxidants in the body - is necessary to limit cell and DNA damage in every tissue and organ in the body. We can control free-radical exposure and the cellular oxidation (damage) that it causes through a balanced dietary intake of antioxidant nutrients.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442976462
Category :
Languages : en
Pages : 454
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442975539
Category :
Languages : en
Pages : 410
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 144297415X
Category :
Languages : en
Pages : 370
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Book Description
