The Health Detective's 456 Most Powerful Healing Secrets

The Health Detective's 456 Most Powerful Healing Secrets PDF Author: Nan Kathryn Fuchs
Publisher: ReadHowYouWant.com
ISBN: 1442977620
Category : Large type books
Languages : en
Pages : 466

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The Health Detective's 456 Most Powerful Healing Secrets

The Health Detective's 456 Most Powerful Healing Secrets PDF Author: Nan Kathryn Fuchs
Publisher: ReadHowYouWant.com
ISBN: 1442977620
Category : Large type books
Languages : en
Pages : 466

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Book Description


The Secret of Staying Young

The Secret of Staying Young PDF Author: Miczak
Publisher: Lotus Press
ISBN: 9780910261333
Category : Health & Fitness
Languages : en
Pages : 154

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Book Description
The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.

The Secret of Vigor

The Secret of Vigor PDF Author: Shawn Talbott
Publisher: Turner Publishing Company
ISBN: 1630265683
Category : Health & Fitness
Languages : en
Pages : 287

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Book Description
Vigor is defined as "a 3-tiered sustained mood state characterized by physical energy, mental acuity, and emotional well-being." Vigor is a true measure of wellness because it encompasses much more than simply feeling energetic or being in a good mood or having a sharp mind. People with high levels of vigor are those can-do individuals who get things done - they're motivated. For many people, however, vigor is a state that they have not experienced in many years. Chronic stress plays a major role in disrupting vigor. Talbott explains that we can dramatically reduce stress, cut fatigue and improve vigor by achieving Oxidative Balance, Stress Hormone Balance, Blood Sugar Balance, and Inflammatory Balance which he refers to as the "Four Pillars of Health." His approach to achieving this is similar to the highly practical and approachable nutrition and supplementation plan in his earlier book, The Cortisol Connection, but is based on his last ten years of research helping people feel and perform better. The "Four Pillars of Health" - Oxidation balance, Glycation balance, Inflammation balance and Metabolic balance - are closely linked and affect each other. The program in this book addresses each in turn and also describes how to monitor them all and keep them working together. Oxidation balance - balancing the free radicals and antioxidants in the body - is necessary to limit cell and DNA damage in every tissue and organ in the body. We can control free-radical exposure and the cellular oxidation (damage) that it causes through a balanced dietary intake of antioxidant nutrients.

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 2 of 2) (EasyRead Large Bold Edition)

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 2 of 2) (EasyRead Large Bold Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1442976462
Category :
Languages : en
Pages : 454

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The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 3) (EasyRead Super Large 20pt Edition)

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 3) (EasyRead Super Large 20pt Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1442975539
Category :
Languages : en
Pages : 410

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The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 2) (EasyRead Edition)

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 2) (EasyRead Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 144297415X
Category :
Languages : en
Pages : 370

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The Health Detective’s 456 Most Powerful Healing Secrets (Volume 2 of 3) (EasyRead Super Large 24pt Edition)

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 2 of 3) (EasyRead Super Large 24pt Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1442977892
Category :
Languages : en
Pages : 566

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Evening Primrose Oil

Evening Primrose Oil PDF Author: Richard A. Passwater
Publisher: McGraw Hill Professional
ISBN: 9780879832636
Category : Family & Relationships
Languages : en
Pages : 36

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Book Description


Secrets of Evening Primrose Oil

Secrets of Evening Primrose Oil PDF Author: Monica Reinagel
Publisher: St. Martin's Paperbacks
ISBN: 9780312972981
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Discover the secrets of this rare oil. A century ago, scientists discovered a remarkable healing oil locked in the seed of a common wildflower. Since its discovery, evening primrose oil (EPO) has been used in the treatment of a multitude of ailments, from premenstrual tension to allergies to heart problems. EPO is one of the only known sources of a rare and valuable compound called GLA (gamma linolenic acid), found to be a safe and natural alternative to many pharmaceutical drugs. This comprehensive guidebook includes: * The history of EPO-- from the ancient folklore to the latest scientific research * Who can benefit from EPO * How EPO can help undo the damage caused by the modern diet * How the oil works in the body to relieve inflammation, reduce allergies, and improve metabolism * Complete, easy-to-follow programs to improve your health, beat PMS, and slim down naturally * Dosage recommendations and nutritional protocols Discover the secrets of evening primrose oil.

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 3) (EasyRead Super Large 24pt Edition)

The Health Detective’s 456 Most Powerful Healing Secrets (Volume 1 of 3) (EasyRead Super Large 24pt Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1442975555
Category :
Languages : en
Pages : 574

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Book Description