Secrets of Confident Childbirth PDF Download
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Author: Janay Alexander
Publisher: Word4word Design & Publishing Limited
ISBN: 9781906316341
Category : Childbirth
Languages : en
Pages : 159
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Book Description
Childbirth is a natural process but why do we feel so scared and unprepared? By taking birth back to basics you can feel excited, confident and fully prepared for the day of labour. The secret lies within these pages. This book is a no-nonsense guide packed with essential information from simple breathing to relaxation techniques fully preparing you for labour and birth. You will gain an understanding of how your body works and enter your birth experience feeling calm, confident and in control. You and your birthing partner will learn to manage pain effectively, shorten your labour and create the positive birth you want. Proven, effective techniques enable you to birth your baby safely and gently, giving your baby the best start in life. You will experience easier post natal health and enjoy your journey into parenthood.
Author: Janay Alexander
Publisher: Word4word Design & Publishing Limited
ISBN: 9781906316341
Category : Childbirth
Languages : en
Pages : 159
Get Book
Book Description
Childbirth is a natural process but why do we feel so scared and unprepared? By taking birth back to basics you can feel excited, confident and fully prepared for the day of labour. The secret lies within these pages. This book is a no-nonsense guide packed with essential information from simple breathing to relaxation techniques fully preparing you for labour and birth. You will gain an understanding of how your body works and enter your birth experience feeling calm, confident and in control. You and your birthing partner will learn to manage pain effectively, shorten your labour and create the positive birth you want. Proven, effective techniques enable you to birth your baby safely and gently, giving your baby the best start in life. You will experience easier post natal health and enjoy your journey into parenthood.
Author: Kalena Cook
Publisher: University of North Texas Press
ISBN: 1574412981
Category : Family & Relationships
Languages : en
Pages : 384
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Book Description
A must-read for women who want to know all of their choices in childbirth. --
Author: Judith Lothian
Publisher: Simon and Schuster
ISBN: 1501149210
Category : Health & Fitness
Languages : en
Pages : 22
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Book Description
For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, the full version of this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.
Author: JUDITH. LOTHIAN
Publisher:
ISBN: 9780881666045
Category :
Languages : en
Pages :
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Book Description
Author: Gail J. Dahl
Publisher: Pregnancy&Childbirth Secrets
ISBN: 189693708X
Category : Childbirth
Languages : en
Pages : 3
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Book Description
"This national bestselling book will assist you in preparing for a positive childbirth experience and creating an easier, safer and gentler childbirth, whether you have your baby in a hospital, at a birth center or at home. The pregnancy and childbirth secrets in the book are from mothers, top childbirth professionals and researchers."--Back cover
Author: Kalena Cook
Publisher: University of North Texas Press
ISBN: 1574412981
Category : Family & Relationships
Languages : en
Pages : 384
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Book Description
A must-read for women who want to know all of their choices in childbirth. --
Author: Jutta Wohlrab
Publisher: Rethink Press
ISBN: 9781781332016
Category :
Languages : en
Pages : 198
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Book Description
Happy Birthing Days is a 3-step method that has helped hundreds of women and couples to have more choice and a better birthing experience on their big day. Combining positive birth stories with practical tips for body and mind, this book provides a guide that enables all pregnant women to prepare themselves in a positive way.
Author: Gina Ford
Publisher: Penguin
ISBN: 1101615133
Category : Family & Relationships
Languages : en
Pages : 353
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Book Description
The perfect baby book for new moms and dads! You’ve just had a baby. Everything is perfect. Then the hospital sends you home—without an instruction manual... Baby expert Gina Ford comes to the rescue with her newly revised hour-by-hour, week-by-week guide. One of Great Britain’s top parenting experts, she draws on more than twenty years of experience researching and studying the natural sleep rhythms and feeding patterns of babies to ease the stresses and worries of new parents. In this new edition, you’ll find everything you need to know to get your newborn to sleep through the night. In addition to advice on sleep training, Ford shares her expertise on feeding schedules, colic, crying, teething, illness, pacifiers, separation anxiety, and setting up the perfect nursery. With this easy-to-follow guide, Ford will have your whole family sleeping through the night—happily and peacefully—in no time.
Author: Kicki Hansard
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517251192
Category :
Languages : en
Pages : 124
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Book Description
Are women losing their instinct by listening to the experts' opinions and advice around childbirth and parenting more than their own gut feeling? Having a baby and becoming a mother is sometimes not the exciting adventure it should be as there is so much information out there about what to do and how to do it best. In this book, Kicki Hansard discusses five secrets around birth and mothering, offering straight-forward and evidence based information which will open the eyes of the reader to things in pregnancy that they might not have considered as well as gently preparing them for becoming parents.
Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 37
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Book Description
