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Author: Schalk Holloway
Publisher: Schalk's Little Book Series
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Striking and take-downs are the two primary tools in the martial arts or combatives practitioners arsenal. However, when we do not understand the fundamentals behind these tools they inevitably degenerate - strikes become less and less powerful and takedowns are ineffective and easily resisted or countered. In this Little Book: How all take-downs fundamentally work and how to fix take-downs that aren't effective. How you can perfect your own take-downs as well as identify which take-down to apply to an opponent and when. How to generate the maximal amount of force in your strikes. How to ensure that the force generated is actually applied to your opponent. How to stop the generated force from bleeding or dissipating before making contact with your opponent. And herein lies the purpose of this little book on Fundamentals. It is little in the sense that it means to offer a concise, easy to study and easy to assimilate, treatment on the topic of Fundamentals. Its aim, with a laser like focus, is on educating both the practitioner and instructor with the Fundamentals pertaining specifically to combatives and martial arts. Its goal is to assist the reader to not only sharpen up, but rather to excel, in all aspects of their fighting career. "I've had the privilege of being instructed by Schalk and assisting him instruct others over the years. He is one of the few people who are natural born teachers and has a remarkable ability to assimilate information and deliver it in a concise and easy to understand way. Even complicated technical subjects. This is what the Little Book of Fundamentals does. For someone like me who comes from a very informal Combatives background, I've always felt my understanding of fundamentals is lacking. A book like this goes a long way to patching up that fundamental information and gives some practical guides to troubleshooting any issues you may be having with takedowns or striking. A handy thing to have." - Gavin Coleman, co-author of The Maul Book and owner at Ironside Edgeworks The "Schalk's Little Book Series" is a collection of concise treatments on certain themes and topics. Each of the Little Books are just under 10 000 words in length and purposefully designed to be easily digested and referenced.
Author: Schalk Holloway
Publisher: Schalk's Little Book Series
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Striking and take-downs are the two primary tools in the martial arts or combatives practitioners arsenal. However, when we do not understand the fundamentals behind these tools they inevitably degenerate - strikes become less and less powerful and takedowns are ineffective and easily resisted or countered. In this Little Book: How all take-downs fundamentally work and how to fix take-downs that aren't effective. How you can perfect your own take-downs as well as identify which take-down to apply to an opponent and when. How to generate the maximal amount of force in your strikes. How to ensure that the force generated is actually applied to your opponent. How to stop the generated force from bleeding or dissipating before making contact with your opponent. And herein lies the purpose of this little book on Fundamentals. It is little in the sense that it means to offer a concise, easy to study and easy to assimilate, treatment on the topic of Fundamentals. Its aim, with a laser like focus, is on educating both the practitioner and instructor with the Fundamentals pertaining specifically to combatives and martial arts. Its goal is to assist the reader to not only sharpen up, but rather to excel, in all aspects of their fighting career. "I've had the privilege of being instructed by Schalk and assisting him instruct others over the years. He is one of the few people who are natural born teachers and has a remarkable ability to assimilate information and deliver it in a concise and easy to understand way. Even complicated technical subjects. This is what the Little Book of Fundamentals does. For someone like me who comes from a very informal Combatives background, I've always felt my understanding of fundamentals is lacking. A book like this goes a long way to patching up that fundamental information and gives some practical guides to troubleshooting any issues you may be having with takedowns or striking. A handy thing to have." - Gavin Coleman, co-author of The Maul Book and owner at Ironside Edgeworks The "Schalk's Little Book Series" is a collection of concise treatments on certain themes and topics. Each of the Little Books are just under 10 000 words in length and purposefully designed to be easily digested and referenced.
Author: Sam Gilbert
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729586822
Category :
Languages : en
Pages : 600
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Book Description
The Science of Striking is a culmination of decades of practical experience and in-depth study into the application of sports science to striking combat sports.Get insights into the biomechanics of stand up combat and how this relates to the training process.Discover testing protocols to establish baseline levels of mobility, movement competency, strength, power, and endurance.Be guided through the specific training methods for each of these qualities. Lean the theory and practice behind session design, programming and periodisation, including practical examples of programmes for different levels of athletes with different goals and priorities.Comes with a 100 page exercise library appendix complete with a guide to exercise progression and regression, as well as YouTube links to over 450 instructional exercise video clips.Gain information from supplementary chapters pertaining to recovery and lifestyle management, training for special populations, mental and psychological skills training, injury reduction and management, as well as concussion.Invaluable reading for martial artists and striking combat sports athletes and practitioners of all ages and levels of competition.
Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 232
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Book Description
THE WIDOW MAKER PROGRAM - BAD GUYS BEWARE! The Widow Maker Program: Extreme Self-Defense for Deadly Force Situations is a shocking and revolutionary fighting style designed to unleash extreme force when faced with the immediate threat of an unlawful deadly criminal attack. In this one-of-a-kind book, self-defense innovator Sammy Franco teaches you his brutal and unorthodox combat style that is virtually indefensible and utterly devastating. However, the true power of the Widow Maker Program comes from its ability to psychologically terrorize a street predator while simultaneously ripping him to pieces. LEARN HOW TO: Protect yourself and loved ones from vicious street criminals Safely close the distance gap between you and your opponent Evoke psychological terror in your adversary Shift from prey to predator during an assault Master quarter beat striking techniques Unleash powerful webbing techniques Quickly disorient and demolish your opponent Shutdown the opponent’s cognitive brain Master offensive and defensive anchoring skills Perfect the wicked art of "razing" Select the best targets to attack to maximize damage during a fight Condition your limbs to maximize your Widow Maker skills Design your own Widow Maker workout routine And much, much more RATED "H" FOR HARDCORE SELF-DEFENSE With over 250 photographs and detailed step-by-step instructions, The Widow Maker Program teaches you Franco’s surreptitious Webbing and Razing techniques. When combined, these two fighting methods create an unstoppable force capable of destroying the toughest adversary at will. The Widow Maker Program is a must-have for anyone interested in real world self-defense and who wants the ability to dispense extreme punishment when faced with a deadly force self-defense situation.
Author: [translated] M P Lynch
Publisher:
ISBN:
Category :
Languages : en
Pages : 118
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Book Description
Standup wrestling without a gi! What a concept... This is to say that for various reasons standing grappling seems to be given short shrift in the martial arts world, either due to a lack of space, liability issues, or a general indifference regarding how one ends up on the ground, so long as one can work well from there. So it would seem that aside from those who are looking to be pro fighters, standup training will tend to be cursory, and perhaps with good reason. That said it is a fascinating and nuanced game, and fun to watch as we see it survive, albeit in a theatrical form, in the world of professional wrestling. Armand Cherpillod was a great Swiss wrestler who bested the best catch wrestlers in Europe. Despite is modest size he was a "human battery" whose knowledge of the subtleties of grappling was unparalleled. This manual on Hooks, Trips, Throws, and Takedowns offers a small taste of the great wrestler's vast knowledge.
Author: Timothy L. Jackson
Publisher: Cambridge University Press
ISBN: 9780521570145
Category : Music
Languages : en
Pages : 332
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Book Description
This 1997 book presents musicological and theoretical research on the life and music of Anton Bruckner.
Author: 新渡戸稲造
Publisher: Tuttle Publishing
ISBN: 9784805314890
Category : Bushido
Languages : en
Pages : 192
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Book Description
Bushido: the samurai code of Japan is one of the most influential books ever written on "the way of the warrior." A classic study of Japanese culture, the book outlines the moral code of the samurai way of living and the virtues every warrior holds dear. In Bushido, Nitobe points out similarities between Western and Japanese history and culture. He argues that "no matter how different any two cultures may appear to be on the surface, they are still created by human beings, and as such have deep similarities." Nitobe believed that connecting Bushido with greater teachings could make an important contribution to all humanity, that the way of the samurai is not something peculiarly Japanese, but of value to the entire human race.
Author: Malcolm Gladwell
Publisher: Little, Brown
ISBN: 0316535621
Category : Social Science
Languages : en
Pages : 319
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Book Description
Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers and why they often go wrong—now with a new afterword by the author. A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Press How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to one another that isn’t true? Talking to Strangers is a classically Gladwellian intellectual adventure, a challenging and controversial excursion through history, psychology, and scandals taken straight from the news. He revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, the suicide of Sylvia Plath, the Jerry Sandusky pedophilia scandal at Penn State University, and the death of Sandra Bland—throwing our understanding of these and other stories into doubt. Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don’t know. And because we don’t know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world. In his first book since his #1 bestseller David and Goliath, Malcolm Gladwell has written a gripping guidebook for troubled times.
Author: Chris Schalk
Publisher: McGraw Hill Professional
ISBN: 0071710485
Category : Computers
Languages : en
Pages : 865
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Book Description
Ideal for the 3+ million Java developers, this fast-paced tutorial offers in-depth coverage of JavaServer Faces (JSF) -- Sun Microsystem's Web application architecture for the future. Co-written by the #1 JSF expert in the Java community, this book offers the most complete resource on JSF available. * Extensive coverage on JSF custom component development * Serves as a thorough introduction to AJAX technology and techniques * Numerous custom JSF component examples including AJAX enabled components provided
Author: Schalk Holloway
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Did you know that the latest technology and research shows that the brain undergoes very specific changes in its functioning during a close combat incident? Whether training for self defence, law enforcement / military close combat procedures, or traditional martial arts and sports fighting: under certain conditions the brain will switch from one mode of functioning to another. The Maul Book is the first book to delve into this research, and through extensive testing within different close combat environments, integrate this research into new and fresh training methodologies. The Maul Book is a must for any practitioner from any martial arts, self defence, close combat or tactical environment, as well as for instructors serious about providing the best training developed and influenced through the latest research. Here's what you will learn from The Maul Book: What the latest research teaches on the brain's functioning under certain conditions. Old brain models that have now been shown as defunct and obsolete. How the changes in brain function influences performance and decision making within highly dynamic environments. How to better identify and select targets within high speed and ever changing situations. Techniques, tactics and training methodologies that work WITH the brain and it's different ways of functioning. How to apply this research into any martial art or close combat training system. The core knowledge base of The Maul as an example of how to integrate the research into an existing system. What do some of our proof readers say? "I could easily just state that this is one of the best books on knife combatives I have read, ever, and be done with it. But that would be a disservice to both the authors and to you, the reader... It is, quite simply, the best approach to realistic knife combatives written in years... I cannot give it a higher recommendation than this, read it, practice it, read it again, and keep working it. This is good stuff. I wish this book was out when I started in this arena."-Terry Trahan "The Maul tells you why some things probably won't work and why you should reassess your own training to realign it with what is currently known about the human brain. This is the most important book on Defensive Edged Weapons to come out in years."-Don Rearic "Reading 'The Maul' as a review for Schalk and Gavin was a sheer pleasure. As I read it I saw thoughts chrystalise into reality... I taught some of the content on the night I finished reviewing the book, yes it is that good, and my students, instructor and senior instructor who were present clearly benefited from it, as did I. The Maul is recommended reading for anyone serious about self improvement and advancing their knowledge."-Garry Smith "I believe regardless of the readers knowledge base, this book is worth reading and drawing from."-Xavier Knox "Concise, easily incorporated into existing training and research driven! You cannot ask for more."-Dr. TJ Greyvenstein
Author: Carl Schalk
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 64
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Book Description
The purpose of this volume is to: (1) establish the importance of music--especially in Luther's early life, in his education in the schools, and in his life in the monastery--in shaping his understanding of the role of music in the Christian life; (2) show how Luther's developing understanding of music in Christian life and worship led him to a practical and many-faceted involvement in a variety of music's aspects; (3) bring into sharp relief several distinct paradigms, or patterns of thought, that dominated Luther's theological understanding of the role of music in the church's life and ministry.
