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Author: Jeff Rutstein
Publisher: Custom Fitness Publishing, LLC
ISBN: 0976017016
Category : Exercise
Languages : en
Pages : 242
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Book Description
Whether you are looking for an exercise program to get you in shape or you are battling depression or a variety of other emotional problems, Rutstein on Fitness is the book for you. Author and fitness expert Jeff Rutstein is passionate about getting his readers to recognize the mind/body connection proper exercise creates. He is also passionate about taking the no pain, no gain attitude out of working out and with good reason. Our attitude toward exercise has created physical problems, engendered use of performance-enhancing drugs, and caused us to lose sight of the mind/body connection exercise is meant to enhance. Because of this, many of us stop exercising. For author Jeff Rutstein, developing the gentler, kinder yet powerfully effective fitness program described in his new book, Rutstein on Fitness: Strengthening the Body to Heal the Mind, changed his life and it is a book that can change yours.
Author: Jeff Rutstein
Publisher: Custom Fitness Publishing, LLC
ISBN: 0976017016
Category : Exercise
Languages : en
Pages : 242
Get Book Here
Book Description
Whether you are looking for an exercise program to get you in shape or you are battling depression or a variety of other emotional problems, Rutstein on Fitness is the book for you. Author and fitness expert Jeff Rutstein is passionate about getting his readers to recognize the mind/body connection proper exercise creates. He is also passionate about taking the no pain, no gain attitude out of working out and with good reason. Our attitude toward exercise has created physical problems, engendered use of performance-enhancing drugs, and caused us to lose sight of the mind/body connection exercise is meant to enhance. Because of this, many of us stop exercising. For author Jeff Rutstein, developing the gentler, kinder yet powerfully effective fitness program described in his new book, Rutstein on Fitness: Strengthening the Body to Heal the Mind, changed his life and it is a book that can change yours.
Author: Jeff Rutstein
Publisher: Custom Fitness Publishing, LLC
ISBN: 0976017024
Category : Anabolic steroids
Languages : en
Pages : 114
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Book Description
Author:
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 484
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Book Description
Author: Huw Golledge
Publisher: John Wiley & Sons
ISBN: 1119555248
Category : Medical
Languages : en
Pages : 1044
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Book Description
The UFAW Handbook on The Care and Management of Laboratory and Other Research Animals The latest edition of the seminal reference on the care and management of laboratory and research animals The newly revised ninth edition of The UFAW Handbook on the Care and Management of Laboratory and Other Research Animals delivers an up-to-date and authoritative exploration on worldwide developments, current thinking, and best practices in the field of laboratory animal welfare science and technology. The gold standard in laboratory and captive animal care and management references, this latest edition continues the series’ tradition of excellence by including brand-new chapters on ethical review, the care of aged animals, and fresh guidance on the care of mole rats, corvids, zebrafish, and decapods. The book offers introductory chapters covering a variety of areas of laboratory animal use, as well as chapters on the management and care of over 30 different taxa of animals commonly utilised in scientific procedures and research around the world. It also provides: A thorough introduction to the design of animal experiments, laboratory animal genetics, and the phenotyping of genetically modified mice Comprehensive explorations of animal welfare assessment and the ethical review process Practical discussions of legislation and oversight of the conduct of research using animals from a global perspective In-depth examinations of the planning, design, and construction of efficient animal facilities, special housing arrangements, and nutrition, feeding, and animal welfare The UFAW Handbook on the Care and Management of Laboratory and Other Research Animals Ninth Edition is essential for laboratory animal scientists, veterinarians, animal care staff, animal care regulatory authorities, legislators, and professionals working in animal welfare non-governmental organizations.
Author: Judith Beth Cohen
Publisher: John Wiley & Sons
ISBN: 1119291054
Category : Education
Languages : en
Pages : 122
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Book Description
Presenting current trends in transformative learning and adult higher education, this volume paints a vivid picture of the Transformative Learning theory in action. The concepts that knit these articles together despite the variety of educational settings and populations are: relationships, community, and the body experience—often missing in higher education. This volume includes: the voices of marginalized populations often excluded from research studies such as community college students, emerging adults with learning differences, English language learners, native Alaskans, African-American health educators, doctoral students, and yoga practitioners; new paradigms for thinking about adult undergraduate education; new ways to deal with social conflict and advise doctoral students; and personal stories from Black women leaders, college teachers, student writers as well as pregnant women, and social service providers. This is the 147th volume of this Jossey-Bass higher education series. It offers a comprehensive range of ideas and techniques for improving college teaching based on the experience of seasoned instructors and the latest findings of educational and psychological researchers.
Author: Peter A. Levine
Publisher: ReadHowYouWant.com
ISBN: 1427099634
Category : Mind and body therapies
Languages : en
Pages : 134
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Book Description
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Author: Peter Walters
Publisher: Human Kinetics Publishers
ISBN: 1492567752
Category : College students
Languages : en
Pages : 265
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Book Description
Christian Paths to Health and Wellness, Third Edition, is a faith-based text that helps students explore and apply key concepts of holistic health and wellness. A new web study guide assists students in retaining and using what they learn.
Author: NSCA-National Strength & Conditioning Association
Publisher: Human Kinetics
ISBN: 1450457304
Category : Sports & Recreation
Languages : en
Pages : 688
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Book Description
NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.
Author: Swee Kheng Tan
Publisher:
ISBN:
Category : Physical fitness for children
Languages : en
Pages : 436
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Book Description
Author: European Society for Comparative Physiology and Biochemistry
Publisher: Pergamon
ISBN:
Category : Medical
Languages : en
Pages : 648
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Book Description
