Running with the Champ

Running with the Champ PDF Author: Tim Shanahan
Publisher: Simon and Schuster
ISBN: 1501102346
Category : Biography & Autobiography
Languages : en
Pages : 320

Get Book Here

Book Description
"A former medical sales manager traces his longtime friendship with the two-time heavyweight champion of the world, describing how they bonded over shared efforts on behalf of underprivileged kids and how the author witnessed Ali's countless acts of unpublicized generosity over the years, "--NoveList.

Running with the Champ

Running with the Champ PDF Author: Tim Shanahan
Publisher: Simon and Schuster
ISBN: 1501102346
Category : Biography & Autobiography
Languages : en
Pages : 320

Get Book Here

Book Description
"A former medical sales manager traces his longtime friendship with the two-time heavyweight champion of the world, describing how they bonded over shared efforts on behalf of underprivileged kids and how the author witnessed Ali's countless acts of unpublicized generosity over the years, "--NoveList.

Run Like a Champion

Run Like a Champion PDF Author: Alan Culpepper
Publisher: VeloPress
ISBN: 1937716686
Category : Sports & Recreation
Languages : en
Pages : 187

Get Book Here

Book Description
In Run Like a Champion, one of America’s most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners. Over his 25-year racing career, Culpepper won national titles from 5K to marathon, a span of race distances so wide that just a few runners can claim the same impressive versatility. Culpepper sets out his approach--and the lessons he learned from his competitors--so that all runners can fully realize their potential. As a two-time Olympic competitor, Culpepper has a unique understanding of what it takes to compete at the highest level. His running career has put him on the start line alongside the world’s best runners, and he has found that despite their many differences, talents, and approaches to training, among them they share a common understanding: the best athletes know that the secret to success in running lies in understanding a bigger picture of training. Not everyone has the physiology to run at the highest level, but everyone can benefit from implementing an Olympic approach to training. Run Like a Champion shares a big-picture view of running, looking at not only the essential training elements but also other key pieces of the puzzle: identifying motivation; finding a proper work/life/family balance; and understanding complementary aspects of training such as stretching, how much to drink, diet, and how to avoid and treat injuries. Run Like a Champion reveals all the guidelines, tips and tricks, workouts, mental training, and nutritional practices that Olympic runners use. By making this Olympic approach part of their running, runners of all levels will make their goals achievable from 5K to marathon.

The Champ

The Champ PDF Author: Michael Gaffney
Publisher: Diversion Publishing Corp.
ISBN: 1938120205
Category : Sports & Recreation
Languages : en
Pages : 136

Get Book Here

Book Description
The legendary boxer’s personal photographer from 1977–1978 shares fascinating stories and stunning rare photographs. Michael Gaffney traveled the world with Muhammad Ali, covered three fights, took eight thousand photographs, and produced hours of recordings that, pieced together in this book, define and reveal an authentic Ali. Poignant, funny, and brutally honest, this book reveals the struggles of the legendary fighter who fought to stay in the game he loved. This is a dramatic and up-close look at the trilogy of Ali’s fights from 1977–1978: A tough win against Earnie Shavers, a shocking loss to Leon Spinks, and a glorious redemptive comeback victory to win the World Heavyweight Championship for an unprecedented third time, a feat never accomplished before or since. Filled with dramatic photos, The Champ is also a compelling personal journey inside the good heart and courageous spirit of one of the most extraordinary people of our lifetime. “The Champ is one helluva achievement and one helluva book.” —Bert Randolph Sugar, Hall of Fame boxing historian

Eat and Run

Eat and Run PDF Author: Scott Jurek
Publisher: A&C Black
ISBN: 1408833409
Category : Cooking
Languages : en
Pages : 274

Get Book Here

Book Description
An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

Running to the Edge

Running to the Edge PDF Author: Matthew Futterman
Publisher: Anchor
ISBN: 0525562575
Category : Sports & Recreation
Languages : en
Pages : 306

Get Book Here

Book Description
The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.

Hustler & The Champ

Hustler & The Champ PDF Author: R. A. Dyer
Publisher: Rowman & Littlefield
ISBN: 1461749018
Category : Sports & Recreation
Languages : en
Pages : 328

Get Book Here

Book Description
In the tradition of Pulitzer Prize nominated, Positively Fifth Street, here is a riveting account of a high stakes shoot-out between pool’s two most famous personalities. It was Valentine’s Day, 1978, and Howard Cosell was hosting the long-awaited show-down between the best-ever tournament player, Willie Mosconi, and the game’s most famous hustler, Minnesota Fats. This was The Great Pool Shoot-Out, one of the most highly rated televised sporting events of the year, exceeding even World Series games and basketball championships. R.A. Dyer, author of the best-selling Hustler Days, which recounts the rise of pool during the 1960s, writes of the acrid, but mutually beneficial rivalry between Fats and Mosconi, and how the televised shoot-outs came to embody that rivalry, which was nothing less than a bitter rift within the soul of American pocket billiards. Fats and Mosconi were born the same year, but were vastly different characters: one stood for artistry, the other for show business; one brought dignity to pool, the other made it fun. They are without a doubt the two most important players ever to hold a cue. This is the ultimate tale of American sportsmanship. R.A. Dyer is a columnist for Billiards Digest, and lives in Austin, Texas.

Running with Champions

Running with Champions PDF Author: Lisa Frederic
Publisher: Graphic Arts Books
ISBN: 0882408801
Category : Biography & Autobiography
Languages : en
Pages : 179

Get Book Here

Book Description
An inspiring book about dedication, the love of dogs, and the physical endurance and mental toughness needed to run the Iditarod sled dog race -- from a female perspective. Lisa Frederic didn't set out to run the Iditarod. She just fell in love with the event and wanted to help. She ended up working as a volunteer for the Trail Committee at various checkpoints. Then she helped Iditarod champion Jeff King train his puppies. She had never mushed before. She was a rookie, but a rookie with heart and drive. She started out with short races and eventually raced the 1,049 miles from Anchorage to Nome in the Iditarod. Her story speaks to everyone who has ever followed a dream and found that the dream realized is even bigger than the imagined one.

North

North PDF Author: Scott Jurek
Publisher: Little, Brown Spark
ISBN: 0316433780
Category : Biography & Autobiography
Languages : en
Pages : 290

Get Book Here

Book Description
From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail. North is the story of the 2,189-mile journey that nearly shattered him. When he set out in the spring of 2015, Jurek anticipated punishing terrain, forbidding weather, and inevitable injuries. He would have to run nearly 50 miles a day, every day, for almost seven weeks. He knew he would be pushing himself to the limit, that comfort and rest would be in short supply -- but he couldn't have imagined the physical and emotional toll the trip would exact, nor the rewards it would offer. With his wife, Jenny, friends, and the kindness of strangers supporting him, Jurek ran, hiked, and stumbled his way north, one white blaze at a time. A stunning narrative of perseverance and personal transformation, North is a portrait of a man stripped bare on the most demanding and transcendent effort of his life. It will inspire runners and non-runners alike to keep striving for their personal best.

Run Fast. Cook Fast. Eat Slow.

Run Fast. Cook Fast. Eat Slow. PDF Author: Shalane Flanagan
Publisher: Rodale Books
ISBN: 1635651921
Category : Cooking
Languages : en
Pages : 258

Get Book Here

Book Description
NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.

The Champ & The Chump

The Champ & The Chump PDF Author: James McNicholas
Publisher: Headline
ISBN: 1472280385
Category : Biography & Autobiography
Languages : en
Pages : 257

Get Book Here

Book Description
**WINNER OF BEST SPORTS ENTERTAINMENT BOOK AT THE BRITISH SPORTS BOOK AWARDS 2022** 'Hard-hitting and hilarious' - James Acaster 'Funny, moving and compelling' - Mike Costello A heart-warming, hilarious true story about fighting and family, based on the acclaimed stage show. For fans of books by Dave Gorman, James Acaster and Danny Wallace, along with boxing tales from the likes of Tyson Fury and Ricky Hatton. THE CHAMP Terry Downes - the charismatic cockney known as 'The Paddington Express' - was a world champion boxer, US Marine, gangsters' favourite and later a film star and businessman. THE CHUMP James McNicholas' PE teacher once told him he was so unfit he'd be dead by the time he was 23. James has spent his life pursuing a career in acting and comedy. In reality, that has meant stints as a car park caretaker and river cruise salesperson. After Terry's death, James finds himself in reflective mood, comparing his story of underachievement against that of his world champ grandad. What follows is an increasingly colourful journey through post-war Paddington to the blood-soaked canvases of Baltimore and Shoreditch, via Mayfair parties with the Krays. Along the way, James begins to dig into his own story, confronting the dysfunctional elements of his childhood, describing his often hilarious efforts to make it in the world of showbiz, and attempting to recreate Terry's trials by enlisting in a brutal military boot camp and boxing gym. When James is diagnosed with a frightening and mysterious neurological condition, the two tales of the fighter and the writer suddenly collide, and what began as a nostalgic journey takes on a far more important significance altogether. 'A wonderfully funny and heartfelt story of what family and lineage means. Even made me like boxing' - Josh Widdicombe 'An extraordinary family history, told with warmth and wit. Two remarkable underdog stories - come for the cockney scrapper who conquered the world, stay for the grandson and the fight of his life' - Greg Jenner 'If you like comedy and boxing this is the perfect book. James McNicholas is a very funny man and a brilliant writer' - Rob Beckett