Running Through the Ages, 2d ed. PDF Download
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Author: Edward S. Sears
Publisher: McFarland
ISBN: 0786473398
Category : Sports & Recreation
Languages : en
Pages : 341
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Book Description
Beginning with prehumans running down prey, this book describes how ancient, medieval and modern runners have come to run ever faster. Writers of antiquity left few detailed accounts of running but in the early 1800s detailed accounts of running feats and matches appeared in newspapers, journals and books. Nineteenth century pioneers like George Seward, Harry Hutchens, Walter George and Bernie Wefers are here given long-deserved recognition. The six-day Go-as-You-Please races of the 1870s and 1880s--featuring running's first great female performer, Amy Howard--are discussed. Twentieth century luminaries Helen Stephens, Jesse Owens, Paavo Nurmi, Emil Zatopek, Bob Hayes, Abebe Bikila and Joan Benoit-Samuelson are included, along with the Bunion Derby races of 1928-1929. New material for this revised and expanded second edition includes coverage of the 1970s running boom, women marathon pioneers, the impact of drugs on running, and the feats of 21st century runners such as Usain Bolt, Paula Radcliffe and Haile Gebrselassie.
Author: Edward S. Sears
Publisher: McFarland
ISBN: 0786473398
Category : Sports & Recreation
Languages : en
Pages : 341
Get Book Here
Book Description
Beginning with prehumans running down prey, this book describes how ancient, medieval and modern runners have come to run ever faster. Writers of antiquity left few detailed accounts of running but in the early 1800s detailed accounts of running feats and matches appeared in newspapers, journals and books. Nineteenth century pioneers like George Seward, Harry Hutchens, Walter George and Bernie Wefers are here given long-deserved recognition. The six-day Go-as-You-Please races of the 1870s and 1880s--featuring running's first great female performer, Amy Howard--are discussed. Twentieth century luminaries Helen Stephens, Jesse Owens, Paavo Nurmi, Emil Zatopek, Bob Hayes, Abebe Bikila and Joan Benoit-Samuelson are included, along with the Bunion Derby races of 1928-1929. New material for this revised and expanded second edition includes coverage of the 1970s running boom, women marathon pioneers, the impact of drugs on running, and the feats of 21st century runners such as Usain Bolt, Paula Radcliffe and Haile Gebrselassie.
Author: Edward S. Sears
Publisher: McFarland
ISBN: 1476620865
Category : Sports & Recreation
Languages : en
Pages : 341
Get Book Here
Book Description
Beginning with prehumans running down prey, this book describes how ancient, medieval and modern runners have come to run ever faster. Writers of antiquity left few detailed accounts of running but in the early 1800s detailed accounts of running feats and matches appeared in newspapers, journals and books. Nineteenth century pioneers like George Seward, Harry Hutchens, Walter George and Bernie Wefers are here given long-deserved recognition. The six-day Go-as-You-Please races of the 1870s and 1880s--featuring running's first great female performer, Amy Howard--are discussed. Twentieth century luminaries Helen Stephens, Jesse Owens, Paavo Nurmi, Emil Zatopek, Bob Hayes, Abebe Bikila and Joan Benoit-Samuelson are included, along with the Bunion Derby races of 1928-1929. New material for this revised and expanded second edition includes coverage of the 1970s running boom, women marathon pioneers, the impact of drugs on running, and the feats of 21st century runners such as Usain Bolt, Paula Radcliffe and Haile Gebrselassie.
Author: Tom Streissguth
Publisher: Twenty-First Century Books
ISBN: 1467704121
Category : Juvenile Nonfiction
Languages : en
Pages : 116
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Book Description
Early in her life, doctors told Wilma Rudolph she would never walk. She had a disease called polio, which crippled her leg. But Wilma proved the doctors wrong. Not only did she walk, she also ran—fast! By the time she was sixteen, she had an Olympic bronze medal. She went on to win three gold medals at the 1960 Olympic Games. Find out how this dedicated athlete beat the odds to become a champion.
Author: Paul Bernier
Publisher: Orbis Books
ISBN: 1608336190
Category : Religion
Languages : en
Pages : 346
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Book Description
Author: Reddy D.V.
Publisher: Vikas Publishing House
ISBN: 9325992353
Category : Technology & Engineering
Languages : en
Pages : 628
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Book Description
Engineering Geology is a multidisciplinary subject that interacts with other disciplines, such as mineralogy, petrology, structural geology, hydrogeology, seismic engineering, rock engineering, soil mechanics, geophysics, remote sensing (RS-GIS-GPS) and environmental geology. This book is the only one of its kind in the Indian market that caters to the students of all these subjects. Engineers require a deep understanding, interpretation and analyses of earth sciences before suggesting engineering designs and remedial measures to combat natural disasters, such as earthquakes, volcanoes, landslides, debris flows, tsunamis and floods. This book covers all aspects of engineering geology and is intended to serve as a reference for practicing civil engineers, geotechnical engineers, marine engineers, geologists and mining engineers. Engineering Geology has also been designed as a textbook for students pursuing undergraduate and postgraduate courses in advanced/applied geology and earth sciences. A plethora of examples and case studies relevant to the Indian context have been included for better understanding of the geological challenges faced by engineers. New in this Edition • The concept of watershed and the depiction of watershed atlas of India • Latest findings by the Indian Bureau of Mines • Recent developments in coastal engineering and innovative structures • New types of protective structures to guard against tsunamis • Role of geology in building smart cities • Environmental legislation in India
Author: Let's Go Inc.
Publisher: Macmillan
ISBN: 9780312361822
Category : Technology & Engineering
Languages : en
Pages : 1036
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Book Description
A comprehensive guide to American cross-country travel furnishes detailed descriptions of a variety of odysseys, including such routes as an Eastern Seaboard trip, Route 66, Highway 40, and the Al-Can Highway to Anchorage, along with listings of lodgings and eateries.
Author: Gilbert, Anne Green
Publisher: Human Kinetics
ISBN: 1450480942
Category : Performing Arts
Languages : en
Pages : 376
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Book Description
This second edition of the classic text directs dance teachers through what they need to know to teach creative dance from pre-K through adult levels in a variety of settings. It includes a sequential curriculum, lesson plans, editable forms, and teacher strategies created by master teacher Anne Green Gilbert.
Author: Herbert Wolverson
Publisher: Pragmatic Bookshelf
ISBN: 1680508806
Category : Computers
Languages : en
Pages : 446
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Book Description
Rust is an exciting new programming language combining the power of C with memory safety, fearless concurrency, and productivity boosters - and what better way to learn than by making games. Each chapter in this book presents hands-on, practical projects ranging from "Hello, World" to building a full dungeon crawler game. With this book, you'll learn game development skills applicable to other engines, including Unity and Unreal. Rust is an exciting programming language combining the power of C with memory safety, fearless concurrency, and productivity boosters. With Rust, you have a shiny new playground where your game ideas can flourish. Each chapter in this book presents hands-on, practical projects that take you on a journey from "Hello, World" to building a full dungeon crawler game. Start by setting up Rust and getting comfortable with your development environment. Learn the language basics with practical examples as you make your own version of Flappy Bird. Discover what it takes to randomly generate dungeons and populate them with monsters as you build a complete dungeon crawl game. Run game systems concurrently for high-performance and fast game-play, while retaining the ability to debug your program. Unleash your creativity with magical items, tougher monsters, and intricate dungeon design. Add layered graphics and polish your game with style. What You Need: A computer running Windows 10, Linux, or Mac OS X.A text editor, such as Visual Studio Code.A video card and drivers capable of running OpenGL 3.2.
Author: Brian Ward
Publisher: No Starch Press
ISBN: 1593275676
Category : Computers
Languages : en
Pages : 394
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Book Description
Unlike some operating systems, Linux doesn’t try to hide the important bits from you—it gives you full control of your computer. But to truly master Linux, you need to understand its internals, like how the system boots, how networking works, and what the kernel actually does. In this completely revised second edition of the perennial best seller How Linux Works, author Brian Ward makes the concepts behind Linux internals accessible to anyone curious about the inner workings of the operating system. Inside, you’ll find the kind of knowledge that normally comes from years of experience doing things the hard way. You’ll learn: –How Linux boots, from boot loaders to init implementations (systemd, Upstart, and System V) –How the kernel manages devices, device drivers, and processes –How networking, interfaces, firewalls, and servers work –How development tools work and relate to shared libraries –How to write effective shell scripts You’ll also explore the kernel and examine key system tasks inside user space, including system calls, input and output, and filesystems. With its combination of background, theory, real-world examples, and patient explanations, How Linux Works will teach you what you need to know to solve pesky problems and take control of your operating system.
Author: Jason Robillard
Publisher: Penguin
ISBN: 110160350X
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of your expertise level, Jason Robillard—a leading expert on barefoot running education and director of the Barefoot Running University—synthesizes the latest research to ease you from barefoot walking to slow running to competitive and trail running vis-à-vis simple drills, training plans, and useful hints from fellow barefoot runners. Practical, easy-to-follow, and illustrated with black-and-white photographs throughout, The Barefoot Running Book shows how everyone can transition to barefoot and minimalist shoe running—safely and optimally.
