The Joy of Jumping PDF Download
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Author: Greg Campbell
Publisher: Richard Marek Publishers
ISBN: 9780399900105
Category : Sports & Recreation
Languages : en
Pages : 144
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Book Description
Author: Greg Campbell
Publisher: Richard Marek Publishers
ISBN: 9780399900105
Category : Sports & Recreation
Languages : en
Pages : 144
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Book Description
Author: Brett Stewart
Publisher: Simon and Schuster
ISBN: 1612430937
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles—arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: • Build muscle • Boost endurance • Amplify explosive power • Improve agility • Enhance overall fitness From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.
Author: Joanna Cole
Publisher: Harper Collins
ISBN: 0688088090
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
How many times can you jump rope? This rhyme makes the game of rope jumping even more fun. It's a counting rhyme, and there are lots of others like it. There are also red-hot pepper rhymes for jumping very fast, and rhymes for jumping in and out of the rope. There are even fortune-telling rhymes that answer questions and help you predict the future! The rhymes in this book began as a way to keep the rhythm while jumping rope, but they also lent poetry and humor to the game. Here are over one hundred traditional rhymes that will make rope jumping challenging and, best of all, fun.
Author: Afi Scruggs
Publisher: Scholastic
ISBN: 9780590693271
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Shameka and her jump rope rhymes bring joy to everyone, even Miss Minnie, the meanest person in the neighborhood.
Author: Buddy Lee
Publisher: Human Kinetics
ISBN: 9781450408714
Category : Exercise
Languages : en
Pages : 226
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Book Description
Presents an athletic training program that utilizes jump roping to help people improve their speed, agility, balance, strength, power, and endurance, with exercises and drills including warm-ups, cool-downs, fitness, and sport-specific training.
Author: Joy Jones
Publisher: Albert Whitman & Company
ISBN: 0807560774
Category : Juvenile Fiction
Languages : en
Pages : 160
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Book Description
Black Caucus of the American Library Association BCALA, 2020 Best of the Best Booklist A heartwarming story about finding your place, in the ropes and out. When eleven-year-old Jayla finds out that her mother used to be a Double Dutch champion, she's stunned. Her mom, who’s on doctor’s orders to lower her blood pressure, could move like that?!? Jayla decides to follow in her mom’s footsteps, thinking that maybe double Dutch can make her stand out in her big, quirky family. As she puts together a team at school and prepares to compete, Jayla finds that Double Dutch is about a lot more than jumping rope—and it just might change her life in ways she never imagined. Full of hilarious family dynamics and plenty of jump rope action, Jayla Jumps In follows one girl’s quest to get her mom healthy and find her place in her community.
Author: Steven Aitchison
Publisher:
ISBN: 9781838032708
Category :
Languages : en
Pages : 216
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Book Description
Would you like to be happier? Would you like to be making more money? Would you like to have better relationships? Would you like a better job? Do you want to start your own business? Do you want to feel more fulfilled? Most of us want all of the above and there's only ONE thing stopping us from having all these things and more... OUR BELIEFS Our personal beliefs either move us forward in life or hold us back. The older we get the more our beliefs hold us back. In this amazing book author, speaker and online trainer Steven Aitchison will guide you through the maze of your mind to show you just how much influence your beliefs have in your life. With the help of this book, you are going to go on a journey. On this journey, you are going to discover a lot about yourself. You're going to find out beliefs held by you that are not even your own; some of them are literally hundreds of years old. You are going to uncover seven beliefs that will quite literally change the course of your life forever, should you wish to install them. Another big discovery you are going to make is something called The Belief Ceiling and the Fiat Principle, which is your beliefs surrounding money. Changing this one belief could literally change how much income you bring into your life. You'll also discover two words that you and every human being on the planet uses that are responsible for EVERYTHING you have ever achieved and failed at in your life. Another huge discovery you'll make is the Deep Soul Feeling Method, which is a unique way to install new beliefs using a powerful mantra and an easy to follow process. If you take action, here is what you can expect to gain from this book: Bring more money into your life. More happiness in all areas of your life. Renewed energy and hope that you really can create a life carved out by you. A high feeling of self worth. The freedom that comes from finding your purpose. Take back control of your life. Know, for certain, that you are capable of anything. You will find your inner courage. More joy A drastic increase in confidence. A new understanding of relationships and how to create stronger, empowering relationships in your life. Never, ever, ever settle for second best again. A sense of fulfilment Increase your focus and concentration to get more things done. KNOW that you are enough.
Author:
Publisher:
ISBN:
Category : Rope skipping
Languages : en
Pages :
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Book Description
Are you ready to "Jump Into a Healthy Life?" We love jumping rope and hope you'll learn to love jumping too!! In this site we invite you to learn about: Jump rope skills; Information about the heart; Information about the circulatory system; Benefits of exercise. You can also take two quizzes: the Heart Quiz and the Jump Quiz. Use your eyes to "Search for the Lost Skills." Explore links to other healthy sites.
Author: K. D. Hays
Publisher: Zumaya Publications LLC
ISBN: 1612711901
Category : Juvenile Fiction
Languages : en
Pages : 175
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Book Description
Everyone knows how Dorothy and Toto save Oz from the Wicked Witch of West...or do they? How will Dorothy survive in a land filled with haunted bags of straw, hollow metal men and giant smelly cats? How will she fight off killer bees, mad wolves and really annoying monkeys? How will she defeat a witch with mind control and an all-seeing eye? And how will Dorothy ever find the way home? The simple truth is that she won’t, at least not alone. Of course, she’s not alone—she has Toto, her best friend. That is, Toto used to be her best friend. But in Oz, Dorothy spends more time talking to a cat than to him. And Toto finds new friends, too. Maybe, he should just take his wolf friends back to Kansas instead…
Author: Francesca Forrest
Publisher:
ISBN: 9781907881169
Category : Humor
Languages : en
Pages : 28
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Book Description
The Cinderella jump rope rhyme was in actual use in the United States at least as late as the 1970s and 1980s: "Cinderella, dressed in yella/Went downstairs to kiss her fella/By mistake her girdle busted/How many people were disgusted?/One, Two, Three, Four..." Fast forward to nowadays, and put that rhyme in the hands of speculative poets and short-story writers and their friends. These are people with a lurid sense of humor, a color palette not limited to yellow, and a deep interest in imagining for Cindy some life-changing experiences beyond snake kissing and girdle busting. The rhymes found in Cinderella Jump Rope Rhymes were written in a collaborative freestyle whimsy, with each author adding a rhyme until a delightful series had been created. Add to that the illustrative powers of artist Adam Oehlers, and the final product was this little chapbook. Cinderella Jump Rope Rhymes shows you what a childhood pastime looks like when you dial macabre up to eleven. If playground fun got married to the genetically engineered child of Joss Whedon and Neil Gaiman, their offspring would be Cinderella Jump Rope Rhymes. Go ahead, nourish your inner Victorian orphan - or buy a copy for the Wednesday Addams in your life. Cinderella Jump Rope Rhymes is a Cabinet des Fées production. All proceeds will be used to support Cabinet des Fées and charities of its choice. For more information please visit Cabinet des Fées online.
