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Author: Lindsay Sealey
Publisher: LifeTree Media
ISBN: 1928055451
Category : Family & Relationships
Languages : en
Pages : 225
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Book Description
How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.
Author: Lindsay Sealey
Publisher: LifeTree Media
ISBN: 1928055451
Category : Family & Relationships
Languages : en
Pages : 225
Get Book Here
Book Description
How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.
Author: Kenneth R. Ginsburg
Publisher:
ISBN: 9781581108668
Category : Adolescent psychology
Languages : en
Pages : 0
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Book Description
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Author: Kathleen Tierney
Publisher: Stanford University Press
ISBN: 0804791406
Category : Social Science
Languages : en
Pages : 318
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Book Description
“This book about risk and disaster—and how they get amplified—is fascinating and hugely important as we face an ever-more-turbulent world.” —Rebecca Solnit, award-winning author of A Field Guide to Getting Lost The first decade of the twenty-first century saw a remarkable number of large-scale disasters. Earthquakes in Haiti and Sumatra underscored the serious economic consequences that catastrophic events can have on developing countries, while 9/11 and Hurricane Katrina showed that first world nations remain vulnerable. The Social Roots of Risk argues against the widespread notion that cataclysmic occurrences are singular events, driven by forces beyond our control. Instead, Kathleen Tierney contends that disasters of all types—be they natural, technological, or economic—are rooted in common social and institutional sources. Put another way, risks and disasters are produced by the social order itself—by governing bodies, organizations, and groups that push for economic growth, oppose risk-reducing regulation, and escape responsibility for tremendous losses when they occur. Considering a wide range of historical and looming events—from a potential mega-earthquake in Tokyo that would cause devastation far greater than what we saw in 2011, to BP’s accident history prior to the 2010 blowout—Tierney illustrates trends in our behavior, connecting what seem like one-off events to illuminate historical patterns. Like risk, human resilience also emerges from the social order, and this book makes a powerful case that we already have a significant capacity to reduce the losses that disasters produce. A provocative rethinking of the way that we approach and remedy disasters, The Social Roots of Risk leaves readers with a better understanding of how our own actions make us vulnerable to the next big crisis—and what we can do to prevent it. “Brilliant . . . Drawing on a trove of timely case studies, Tierney analyses how factors such as speculative finance and rampant development allow natural and economic blips to tip more easily into catastrophe.” —Nature
Author: Sameth Geanelle Mitchell
Publisher: Independently Published
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
"Welcome to " Rooted Resilience: Navigating the Ups and Downs of Rural Life" A Memoir of Survival and Resilience," an extraordinary and deeply moving account of one individual's courageous journey through adversity, trauma, and ultimately, triumph. In this profoundly honest and emotive memoir, Sameth Mitchell fearlessly shares her harrowing experiences growing up in a tumultuous family environment, grappling with addiction, mental health challenges, and the enduring impact of neglect and abuse. With remarkable candor and vulnerability, Sameth navigates the depths of despair, but also illuminates the transformative power of resilience, hope, and the human spirit. This memoir serves as a testament to the unwavering resilience of the human heart, demonstrating that even in the darkest of times, there exists the potential for healing, redemption, and renewed purpose. Through her unyielding determination and relentless pursuit of self-discovery, " Rooted Resilience: Navigating the Ups and Downs of Rural Life"" magnifies the capacity of the human soul to transcend hardship and emerge stronger, wiser, and more compassionate. As we embolden Sameth on this journey of self-exploration and healing, we bear witness to the universal truth that our struggles do not define us; rather, it is our ability to rise above them that shapes our true essence. With profound grace and fortitude, she invites readers to navigate the depths of their own resilience, inspiring hope, and courage along the way. This memoir stands as a poignant reminder that amidst the shadows of adversity, each of us possesses the resilience to not only survive, but to thrive. Through vulnerable storytelling and unwavering honesty, " Rooted Resilience: Navigating the Ups and Downs of Rural Life" promises to be a beacon of hope, igniting a profound sense of empowerment, compassion, and understanding within its audience. Join Sameth on this extraordinary odyssey of healing, transformation, and triumph-let her story illuminate the path toward resilience, redemption, and the unyielding spirit of the human experience."
Author: Linda Graham
Publisher: New World Library
ISBN: 1608685373
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.
Author: Stephen C. Shaffer
Publisher: Peniel Press
ISBN: 1777978726
Category : Religion
Languages : en
Pages : 252
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Book Description
In a rootless world, we long for a place where we find peace, rest, and belonging. The soil of our society is not particularly well-suited for growing deep roots of character and Christian identity. The consistent pattern of uprooting our lives and families for a new job, a new opportunity, a new church has left our roots damaged, our friendships weak, and our souls drained. We long for a place where we are known, loved, and even challenged to live more fully. The longing for home, for place, for rootedness is ultimately a longing for Jesus. Wrestling with the biblical themes of land and exile, Rooted: Growing in Christ in a Rootless Age is a call to grow more at home in our true home, Jesus Christ. Walking along with Israel from Eden through the Exodus to the Exile, Stephen C. Shaffer shows how God both rooted and uprooted his people so that they would find their identity and center in God.
Author: Kenneth R Ginsburg MD MS Ed Faap
Publisher:
ISBN: 9781610023856
Category : Adolescent psychology
Languages : en
Pages : 0
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Book Description
This edition includes new information about how strength-based relationships are critical to healthy development, especially for children who have endured toxic stress, adverse childhood events or experiences (ACEs), or trauma. Dr. Ginsburg outlines his seven crucial "Cs"--competence, confidence, connection, character, contribution, coping, and control--and teaches moms and dads how to incorporate these concepts into their parenting. Building Resilience in Children and Teens also presents detailed coping strategies to help children and teenagers deal with the stresses of academic pressure, high achievement standards, media messages, peer pressure, or family tension.
Author: Mark Mah
Publisher: Wipf and Stock Publishers
ISBN: 1532689950
Category : Religion
Languages : en
Pages : 152
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Book Description
To thrive spiritually we need to learn from the trees. Each part of the tree, its roots, trunk, branches, leaves, and seeds, gives valuable insights into the Christian life. The roots, which are critical to the tree’s health and invisible to the naked eye, refer to the need to develop the inner life of the Christian. The root system shared among neighboring trees highlights the importance of communal living among Christians. The trunk, which is mainly used for wood and has rings in it, points to the need for Christians to live sacrificially and to review their lives periodically. The branches instruct Christians to draw strength from Christ by abiding in him. The leaves call on Christians to be thankful and to seek rejuvenation of their souls when they enter a dry patch in their spiritual lives. The seed that falls to the ground and dies challenges Christians to stay put and wait on God in order to gain a foothold in their spiritual lives. This book will convince us to look at trees in a different light. We begin to appreciate trees, which we have taken for granted, for their silent wisdom.
Author: Andrew Zolli
Publisher: Simon and Schuster
ISBN: 1451683812
Category : Business & Economics
Languages : en
Pages : 336
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Book Description
All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.
Author: Anjuli Sherin
Publisher: North Atlantic Books
ISBN: 1623174236
Category : Self-Help
Languages : en
Pages : 386
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Book Description
An intersectional guide to building resilience and reclaiming joy With so much information available on how to build resilience--from meditation, exercise, and time in nature, to the latest neuroscience-backed studies--have you ever wondered what's holding you back? If you commit to self-care but find yourself exhausted, unhappy, or anxious, do you wonder what's missing? The fact is, we are all navigating an exhausting, disconnecting, do-more-buy-more culture that disproportionately harms those with marginalized identities and leads us to believe that our thriving depends solely on individual effort. Mainstream wellness culture doesn't account for the ways that social oppression and economic injustice intersect to make resilience diffi cult for many of us to access in the first place. So, where do we begin? In this warm and accessible guide, Pakistani American therapist Anjuli Sherin provides a healing path to make thriving possible for everyone. Through compelling client stories and reflective exercises, she offers a culturally informed, body -centered model that shows us how cultivating self-nurturance, healthy boundaries, pleasure, and a soulful connection to the natural world can give us the generative energy needed to heal individual and collective trauma and shape our world from an inner magic called joyous resilience.
