Tidal Rhythms PDF Download
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Author: Barbara Hurd
Publisher: George F Thompson Publishing
ISBN: 9781938086458
Category : Nature
Languages : en
Pages : 0
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Book Description
No photographer since Edward Weston has photographed the tidal waters and beaches of the Pacific Coast as Stephen Strom has, with an eye toward a rising sea and uncertain future.
Author: Barbara Hurd
Publisher: George F Thompson Publishing
ISBN: 9781938086458
Category : Nature
Languages : en
Pages : 0
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Book Description
No photographer since Edward Weston has photographed the tidal waters and beaches of the Pacific Coast as Stephen Strom has, with an eye toward a rising sea and uncertain future.
Author: Alon Chen
Publisher: Academic Press
ISBN: 0128139838
Category : Psychology
Languages : en
Pages : 390
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Book Description
Stress Resilience: Molecular and Behavioral Aspects presents the first reference available on the full-breadth of cutting-edge research being carried out in this field. It includes a wide range of basic molecular knowledge on the potential associations between resilience phenomenon and biochemical balance, but also focuses on the molecular and cellular mechanisms underlying stress resilience. World-renowned experts provide chapters that cover everything from the neural circuits of resilience, the effects of early-life adversity, and the transgenerational inheritance of resilience. This unique and timely book will be a go-to resource for neuroscientists and biological psychiatrists who want to improve their understanding of the consequences of stress and on how some people are able to avoid it.
Author: Rebekah Lyons
Publisher: Zondervan
ISBN: 0310356180
Category : Religion
Languages : en
Pages : 304
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Book Description
If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to: Lead with vulnerability Take charge of your emotional health and inspire your loved ones to do the same Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world Build these rhythms into your daily life--no matter what you're facing You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.
Author: Rebekah Lyons
Publisher: HarperOne
ISBN: 9780310361169
Category : Religion
Languages : en
Pages : 272
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Book Description
For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here's the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes: Morning and evening routine prompts A customizable weekly plan to maintain your emotional, spiritual, and mental health Inviting example activities for each rhythm Encouraging evaluations to help you grow Beautiful space for journaling As you begin this daily practice, you'll experience the renewal God offers. The best part? You'll live these rhythms for life in your own unique way, at a pace that works for you. This isn't a race, but a rhythm. Transformation happens one small step at a time.
Author: Bob Burns
Publisher: InterVarsity Press
ISBN: 083086461X
Category : Religion
Languages : en
Pages : 314
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Book Description
Why does one well-equipped, well-meaning person in ministry succeed while another fails? Bob Burns, Tasha Chapman and Donald Guthrie undertook a five-year intensive research project on the frontlines of pastoral ministry to answer that question. What they found was nothing less than the DNA of thriving ministry today.
Author: Vikas Parihar
Publisher: Notion Press
ISBN:
Category : Fiction
Languages : en
Pages : 221
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Book Description
"Destiny's Kaleidoscope" transports readers to a magical world where destiny weaves a tapestry of colours and wonder. The story follows our brave protagonist as they embark on a transformative quest, encountering mythical creatures, enchanted landscapes, and enigmatic villains along the way. As destinies intertwine and unforeseen challenges shape their path, readers will be swept away by a mesmerizing adventure that will leave a lasting impression. What sets "Destiny's Kaleidoscope" apart is its enchanting prose, vivid world-building, and profound themes of self-discovery and friendship. I have meticulously crafted this novel with the aim of providing readers with an escape into a realm beyond imagination, while also instilling in them a sense of courage and empowerment.
Author: Rebekah Lyons
Publisher: Zondervan
ISBN: 0310457556
Category : Religion
Languages : en
Pages : 241
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Book Description
Even when circumstances feel wildly out of your control, you can make the decision each day to say yes to who God says you are in Him. This 52-week devotional from bestselling author Rebekah Lyons offers practical advice and spiritual wisdom to help you find renewed freedom in your daily rhythms as you intentionally focus on what God has for you in every moment of life. Rebekah found new freedom in discovering that yes in her own life as she and her husband made a cross-country move and adopted a child with Down syndrome. Along the way, she realized that when we say yes in even the small, ordinary moments of life, we experience renewed spiritual vitality for every aspect of God's calling. In A Surrendered Yes, Rebekah draws on biblical truths and her personal story to inspire you to: Say yes to God, yourself, and others Find freedom from the approval of others Use your time and energy to live a life of intention Practice Sabbath to maintain your emotional, physical, and spiritual health Release control to find God's presence in play and laughter Experience the truth that God is enough Each entry in this year-long devotional includes: A Bible verse A thoughtful devotion from Rebekah A journal prompt to help you apply that week's theme in your daily life A Surrendered Yes features a beautiful cover design and includes a ribbon marker, making it an encouraging gift for a family member, friend, or yourself. Discover the delight of living from a place of freedom in your daily routines and lifelong dreams. Live with joy instead of regret. Freedom instead of fear. Rest instead of striving. Say yes. Look for additional inspirational books and resources from Rebekah Lyons: Rhythms of Renewal You Are Free
Author: Rebekah Lyons
Publisher: HarperChristian Resources
ISBN: 0310098866
Category : Religion
Languages : en
Pages : 126
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Book Description
Daily struggles with anxiety and stress make it difficult to receive God's peace. Trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. The Rhythms of Renewal video study (DVD/video streaming sold separately) is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the same. Overcome anxiety by establishing daily habits that keep you mentally and physically strong. Find joy through restored relationships with your family and community. Walk in confidence with the unique gifts you have to offer the world. With encouraging stories and practical steps to take action today, Rebekah will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Designed for use with the Rhythms of Renewal Video Study available on DVD or streaming video, sold separately.
Author: Leslie E. Korn
Publisher: Taylor & Francis
ISBN: 1000879704
Category : Psychology
Languages : en
Pages : 350
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Book Description
Rhythm is one of the most important components of our survival and well-being. It governs our moods, sleep, respiration, and digestion, and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? How can balance be restored in ways that integrate the complex needs of mind, body, and spirit? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Clients walk through the door with chronic physical and mental health problems as a result of complex traumatic events—how can clinicians make a quick and skillful connection with their clients’ needs and offer integrative mind/body methods they can rely upon? Rhythms of Recovery answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. In the new edition, readers will find practical methods, illuminated by clinical vignettes, for integrating psychotherapies with somatics and bodywork, yoga, nutrition, herbs, psychedelic medicines, and more. The new edition also draws out the ways in which culture, social justice, and feminism intersect with the integrative medicine revolution in mental health. For mental health practitioners and students interested in integrating the art and science of complementary and integrative health, this deeply appealing book provides a comprehensive guide.
Author: Jeremy Rifkin
Publisher: St. Martin's Press
ISBN: 1250093554
Category : Political Science
Languages : en
Pages : 212
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Book Description
A sweeping new interpretation of the history of civilization and a transformative vision of how our species will thrive on an unpredictable Earth. The viruses keep coming, the climate is warming, and the Earth is rewilding. Our human family has no playbook to address the mayhem unfolding around us. If there is a change to reckon with, argues the renowned economic and social theorist Jeremy Rifkin, it’s that we are beginning to realize that the human race never had dominion over the Earth and that nature is far more formidable than we thought, while our species seems much smaller and less significant in the bigger picture of life on Earth, undermining our long-cherished worldview. The Age of Progress, once considered sacrosanct, is on a deathwatch while a powerful new narrative, the Age of Resilience, is ascending. In The Age of Resilience, Rifkin takes us on a new journey beginning with how we reconceptualize time and navigate space. During the Age of Progress, efficiency was the gold standard for organizing time, locking our species into the quest to optimize the expropriation, commodification, and consumption of the Earth’s bounty, at ever-greater speeds and in ever-shrinking time intervals, with the objective of increasing the opulence of human society, but at the expense of the depletion of nature. Space, observes Rifkin, became synonymous with passive natural resources, while a principal role of government and the economy was to manage nature as property. This long adhered to temporal-spatial orientation, writes Rifkin, has taken humanity to the commanding heights as the dominant species on Earth and to the ruin of the natural world. In the emerging era, says Rifkin, efficiency is giving way to adaptivity as the all-encompassing temporal value while space is perceived as animated, self-organizing, and fluid. A younger generation, in turn, is pivoting from growth to flourishing, finance capital to ecological capital, productivity to regenerativity, Gross Domestic Product to Quality of Life Indicators, hyper-consumption to eco-stewardship, globalization to glocalization, geopolitics to biosphere politics, nation-state sovereignty to bioregional governance, and representative democracy to citizen assemblies and distributed peerocracy. Future generations, suggests Rifkin, will likely experience existence less as objects and structures and more as patterns and processes and come to understand that each of us is literally an ecosystem made up of the microorganisms and elements that comprise the hydrosphere, lithosphere, atmosphere, and biosphere. The autonomous self of the Age of Progress is giving way to the ecological self of the Age of Resilience. The now worn scientific method that underwrote the Age of Progress is also falling by the wayside, making room for a new approach to science called Complex Adaptive Systems modeling. Likewise, detached reason is losing cachet while empathy and biophilia become the norm. At a moment when the human family is deeply despairing of the future, Rifkin gives us a window into a promising new world and a radically different future that can bring us back into nature’s fold, giving life a second chance to flourish on Earth.
