Mastering Vinyasa Yoga PDF Download
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Author: Raji Thron
Publisher: Createspace Independent Publishing Platform
ISBN: 9781726134149
Category :
Languages : en
Pages : 214
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Book Description
A thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else! Raji's integrative perspective show's how inner and outer form need to be balanced so Yoga becomes meditation in motion.
Author: Raji Thron
Publisher: Createspace Independent Publishing Platform
ISBN: 9781726134149
Category :
Languages : en
Pages : 214
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Book Description
A thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else! Raji's integrative perspective show's how inner and outer form need to be balanced so Yoga becomes meditation in motion.
Author: Tricia McCannon
Publisher: Simon and Schuster
ISBN: 1591437768
Category : Body, Mind & Spirit
Languages : en
Pages : 479
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Book Description
An initiatic journey into the Mysteries of the Goddess and humanity’s return to an age of peace and celestial light • Details the ceremonies and rituals of initiation into the Fellowship of Isis • Reveals the lost teachings of Jesus about the Divine Mother and Father and how the goddess Sophia is connected to Mary Magdalene as the Female Christ • Explores the many archetypes of the Goddess, including Isis, Brigit, and the Black Madonna, and how we can transform into Homo luminous, spiritual beings of light Called through her dreams by the Priestesses of Isis, Tricia McCannon set out on a spiritual journey into the Mysteries of the Goddess. After a fateful encounter with a high initiate of the ancient Fellowship of Isis, she began researching the history of Judaism and Christianity to find out how and when the Divine Feminine became lost. She discovered a forgotten age when the Creator was honored as female and humanity lived in peaceful societies completely free of war. She shows how we can return to an age of peace and celestial light if we work to bring the masculine and feminine energies of the world back into balance. Sharing her journey into the heart of the Divine Mother, McCannon details her initiation into the Fellowship of Isis, a process rich with ceremony, ritual, and myths of the Goddess from ancient Egyptian, Celtic, Greek, Hebrew, and Native American traditions. She reveals how the many archetypes of the Goddess, including Isis, Ishtar, Brigit, and the Black Madonna, can become our allies for self-transformation. She explores Mysteries at the heart of Christianity that have remained hidden for nearly 2,000 years and how the Gnostic goddess Sophia is tied to the Second Coming, Mary Magdalene, and the Female Christ. She reveals the lost teachings of Jesus about the Divine Mother and Father and about the Divine Daughter and Son. Through her story and her in-depth research, McCannon takes us on a journey to awaken the creative power of the Divine Feminine within each of us. Equipped with the teachings of the Goddess, we gain the mastery to overcome the deeply rooted masculine-feminine imbalance of the patriarchy and to embark into the future as Homo luminous, beings of light.
Author: Elsa Kurt
Publisher: Perfectly Imperfect Publishing
ISBN: 9781734645859
Category : Family & Relationships
Languages : en
Pages : 114
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Book Description
Welcome to the Family is a must-read survival guide for significant others new to the Law Enforcement family. When you become a police spouse or significant other, you enter a world most can't imagine. The contrast can be jarring and often scary, especially in today's anti-police rhetoric society. This book, written by a police spouse, helps those new to the lifestyle navigate the myriad of challenges and shares the many joys of living life behind the Thin Blue Line. Helpful tips, encouragement, and real-life advice from a long-time police spouse make this book a welcome gift to anyone new to life with a police officer.
Author: Terry Roth Schaff
Publisher:
ISBN: 9780692195239
Category :
Languages : en
Pages :
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Book Description
This book is a training manual and a resource for nurses, physical therapists, doctors, yoga therapists and yoga teachers who are looking for ways to utilize yoga as a therapeutic modality to help older people and patients suffering from a range of ailments relating to muscles, bones, joints and nerves. This work is called medical yoga therapy: the targeted use of yoga, not merely for general wellbeing but as a complementary form of treatment for specific, diagnosed medical conditions. Medical yoga therapy is not an alternative to western medicine (though it can sometimes eliminate or postpone the need for surgery or drugs): rather, it is a complement. Done correctly, it can relieve pain, increase mobility, improve balance, strengthen muscles, support bone health, and decrease the chance of falls and other injuries which, in older people or patients, can be life-threatening or debilitating. In this book the author introduces readers to thirteen specific medical conditions having to do with bones, joints, muscles, and nerves. And for each condition she offers a selection of appropriate poses, complete with photographs and detailed instructions, including specific hints for working with patients whose strength and range of motion may be quite limited. She has organized each section into three series of poses, seated, stand and floor. These poses have been adapted from traditional hatha yoga postures. They have been designed to relieve pain, improve health, promote acceptance of life, and encourage a peaceful state of mind. All have been carefully chosen and refined through years of clinical practice.
Author: elsa kurt
Publisher: Perfectly Imperfect Publishing
ISBN: 9781733753951
Category :
Languages : en
Pages :
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Book Description
Author: Elsa Kurt
Publisher:
ISBN: 9781734645804
Category : Family & Relationships
Languages : en
Pages : 366
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Book Description
Tenley 'Ten' Harper is the free-spirited, eccentric daughter of former pro-wrestler, Charlie 'The Hurricane' Harper. For Ten, there isn't a problem that can't be solved with a cocktail and the beach. Until a twist of fate turns her world upside-down.Tenley 'Lee' Harper is the middle school teacher & suburban wife of Kenny Harper. For Lee, order, organization, and proper planning is the solution to everything. Until she gets the shock of her life.Kenny Harper is the well-meaning, hapless husband doing the best he can... and failing miserably in the eyes of Lee. Until he meets the electric Fuchsia Featherbottom.Nick Keller is the handsome playboy secretly in love with Ten. Too bad he penned a tell-all about her famous dad and ruined his chances. Until all their worlds collide, that is.It all starts when two women walk into the same doctor's office... and get each other's test results. One of these two women is dying, but which one? Before we find out, the two Tenleys take us on separate adventures full of second chances, missed opportunities, chasing dreams, and facing fears. A cast of endearing characters rounds out this terrific tale of living in the moment and loving with all you've got in this quirky, romantic comedy.
Author: Joanna Gaines
Publisher: Tommy Nelson
ISBN: 1400215412
Category : Juvenile Nonfiction
Languages : en
Pages : 44
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Book Description
Teach children that the greatest rewards come from patience, hard work, and learning from mistakes! In the #1 New York Times bestseller We Are the Gardeners, Joanna Gaines and the kids chronicle the adventures of starting their own family garden. From their failed endeavors, obstacles to overcome (bunnies that eat everything), and all of the knowledge they gain along the way, the Gaines family shares how they learned to grow a happy, successful garden. We Are the Gardeners is a whimsical picture book perfect for: Ages 4-8 Parents, libraries, classroom story times, and discussions focusing on springtime and gardening Households that enjoy watching HGTV's Fixer Upper Young children and families interested in gardening and plants After reading, children will learn: Trying something new isn't always easy, but the hardest work often yields the greatest reward The basic steps and process of starting a garden The importance of patience and how it is possible to learn from your mistakes You and your children will learn all about the Gaines family's story of becoming gardeners in Joanna's first children's book--starting with the first little fern Chip bought for Jo. Over the years, the family's love for gardening has blossomed into what is now a beautiful, bustling garden.
Author: Rigby
Publisher:
ISBN: 9781418914219
Category :
Languages : en
Pages : 0
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Book Description
Author: Jamie Marich, PhD, LPCC-S
Publisher: SkyLight Paths Publishing
ISBN: 1594736014
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.
Author: Natalie Southgate
Publisher:
ISBN: 9781401918071
Category : Aerobic dancing
Languages : en
Pages : 207
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Book Description
Everyone wants to be more radiant, passionate and healthy! Eastern philosophies accept that vibrant chakra health is the key to all these desires and more - and this book shows you how the seven chakras can be tuned through Chakradance. Music and dance have been used throughout the ages for enjoyment and ceremony. Chakradance utilises our natural desire for movement to balance the energy centres. The result is an enjoyable method of fine-tuning your mind, body and soul. Energy is a dynamic life force that begins with movement. Natalie and Douglas have discovered the ultimate way to build your energy levels through Chakradance and to generate the momentum that will bring your seven chakras into balance. Chakradance offers greater well-being and harmony. It's completely stress-free, dynamic and lots of fun.
