Relax and Enjoy Your Food: Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle. PDF Download
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Author: Craig Good
Publisher: Very Good Books
ISBN: 9781640621190
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
A lot of people worry about eating the "wrong" food. Well-funded campaigns have spent years convincing you that some foods are good, some are bad, and some are downright evil. It doesn't have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler. There are no superfoods, no junk foods, and there aren't even any health foods. There is just food, all of which provides some combination of the same seven basic things that all food does. That's why the most specific advice you can get is to eat a variety of foods, mostly plants, not too much or too little. That's it. The diet and wellness industries, along with the supplement industry, have deep pockets and ill intent. Their primary victims are women, but everybody gets caught up in their web. After reading this book you'll be able to leave all that behind, eat a healthy diet, even reach and maintain a healthy weight. In short, you'll be able to relax and enjoy your food.
Author: Craig Good
Publisher: Very Good Books
ISBN: 9781640621190
Category : Health & Fitness
Languages : en
Pages : 154
Get Book Here
Book Description
A lot of people worry about eating the "wrong" food. Well-funded campaigns have spent years convincing you that some foods are good, some are bad, and some are downright evil. It doesn't have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler. There are no superfoods, no junk foods, and there aren't even any health foods. There is just food, all of which provides some combination of the same seven basic things that all food does. That's why the most specific advice you can get is to eat a variety of foods, mostly plants, not too much or too little. That's it. The diet and wellness industries, along with the supplement industry, have deep pockets and ill intent. Their primary victims are women, but everybody gets caught up in their web. After reading this book you'll be able to leave all that behind, eat a healthy diet, even reach and maintain a healthy weight. In short, you'll be able to relax and enjoy your food.
Author: Various
Publisher: Profile Books
ISBN: 1847659829
Category : Fiction
Languages : en
Pages : 282
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Book Description
From a beautiful antique that gives its owner a show he'd rather forget, to 'ghost detective' whose exorcism goes horribly wrong and a sinister masked ball which seems to have one too many guests, these ghost stories of supernatural terror are guaranteed to make you shiver, thrill and look under the bed tonight. From rural England to colonial India, in murky haunted mansions and under modern electric lighting, these master storytellers - some of the best writers in the English language - unfold spinetinglers which pull back the veil of everyday life to reveal the nightmares which lurk just out of sight. They are lessons in ingenuity and surprise, sometimes building slowly to a chilling climax, sometimes springing horror on you from the utterly banal. And as you'd expect from these writers, the stories are more than simply frightening - they're also disquieting exposures of mortality, loneliness and the human capacity for both evil and remorse. We wish you pleasant dreams. Contains ghost stories by: Ruth Rendell, M. R. James, Rudyard Kipling, Edith Wharton, E. F. Benson, E. Nesbit, Saki, W. W. Jacobs, W. F. Harvey, Hugh Walpole, Chico Kidd and LP Hartley.
Author: Stewart Edward White
Publisher: Cosimo, Inc.
ISBN: 1596054972
Category : Travel
Languages : en
Pages : 449
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Book Description
Some travel books authors try to impress the reader with a full sense of the danger and hardship they have undergone. Others are deadly afraid of bragging about their adventures, knowing, for instance, that hundreds of others have been charged by a lion and may be reading their book. In The Land of Footprints, Stewart Edward White attempts to be the ideal travel book author, one who tells the reader what the country, its people, and its animals are really like, "not in vague and grandiose 'word paintings,' not in strange and foreign sounding words and phrases, but in comparison with something they know." The Land of Footprints is the enormous enjoyable, immensely readable memoir of Stewart Edward White's year spent in East Equatorial Africa at the beginning of the 20th century. STEWART EDWARD WHITE (1873-1946) was born in Michigan and lived in California where he became known as the author of many articles, short stories, and books about the state's mining and lumber camps and his explorations around the world. He devoted the last thirty years of his life to writing accounts of his wife's mediumistic explorations of the inner dimensions of life.
Author: Henry Hazlitt
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 178
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Book Description
Author: Paul Cilliers
Publisher: Routledge
ISBN: 1134743297
Category : Philosophy
Languages : en
Pages : 170
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Book Description
In Complexity and Postmodernism, Paul Cilliers explores the idea of complexity in the light of contemporary perspectives from philosophy and science. Cilliers offers us a unique approach to understanding complexity and computational theory by integrating postmodern theory (like that of Derrida and Lyotard) into his discussion. Complexity and Postmodernism is an exciting and an original book that should be read by anyone interested in gaining a fresh understanding of complexity, postmodernism and connectionism.
Author: Harriet Hall
Publisher: iUniverse
ISBN: 0595499589
Category : Biography & Autobiography
Languages : en
Pages : 236
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Book Description
This irreverent romp through the worlds of medicine and the military is part autobiography, part social history, and part laugh-out-loud comedy. When the author graduated from medical school in 1970, only 7% of America's doctors were women, and very few of those joined the military. She was the second woman ever to do an Air Force internship, the only woman doctor at David Grant USAF Medical Center, and the only female military doctor in Spain. She had to fight for acceptance: even the 3 year old daughter of a patient told her father, "Oh, Daddy! That¿s not a doctor, that's a lady." She was refused a radiology residency because they subtracted points for women. She couldn¿t have dependents: she was paid less than her male counterparts, she couldn't live on base, and her civilian husband was not even covered for medical care or allowed to shop on base. After spending six years as a General Medical Officer in Franco's Spain, she became a family practice specialist and a flight surgeon, doing everything from delivering babies to flying a B-52. Along the way, she found time to buy her own airplane and learn to fly it (in that order) and to have two babies of her own. She retired as a full colonel. As a rare woman in a male-dominated field, she encountered prejudice, silliness, and even frank disbelief. Her sense of humor kept her afloat; she enlivened the solemnity of her job with antics like admitting a spider to the hospital and singing "The Mickey Mouse Club March" on a field exercise. This book describes her education and career. She tells an entertaining story of what it was like to be a female doctor, flight surgeon, pilot, and military officer in a world that wasn't quite ready for her yet. The title is taken from her first cross-country solo flight: when she closed out her flight plan, the man at the desk said, "Didn't anybody ever tell you women aren't supposed to fly?"
Author: Arthur Conan Doyle
Publisher:
ISBN:
Category : Short stories, English
Languages : en
Pages : 326
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Book Description
Author: Martin Gardner
Publisher: Courier Corporation
ISBN: 0486131629
Category : Science
Languages : en
Pages : 385
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Book Description
Fair, witty appraisal of cranks, quacks, and quackeries of science and pseudoscience: hollow earth, Velikovsky, orgone energy, Dianetics, flying saucers, Bridey Murphy, food and medical fads, and much more.
Author: John T. Walbaum
Publisher: Career Press
ISBN: 9781564146731
Category : Fiction
Languages : en
Pages : 260
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Book Description
These topics and many more are illuminated with wit and brevity. You'll get useful advice about a myriad of subjects including: personal finance, health, sports, travel, automobiles, careers, and food. And the information is not hidden behind a lot of jargon or filler material. With just a few pages devoted to each area of discussion, you will learn things like how to negotiate with a contractor, try your own court case, join Mensa, become a movie star, get a patent, avoid being hit by lightning, run a democracy...even save the Earth. And that's just a small sample of topics -- from the glorious to the goofy -- covered within. Book jacket.
Author:
Publisher: Wildside Press LLC
ISBN: 1667681702
Category : Fiction
Languages : en
Pages : 341
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Book Description
First published in the eighteenth century, Dee Goong An chronicles three of Judge Dee's celebrated cases, woven together into a novel. A double murder among merchants, the fatal poisoning of a new bride, and an unsolved murder in a small town — these crimes launch Judge Dee down the great silk routes and even into graveyards to consult the spirits of the dead. With his keen analytical wit, can he discover the killers? First of the Judge Dee books, translated by Robert van Gulik.
