Author: John Townsend
Publisher: Zondervan
ISBN: 0310346614
Category : Religion
Languages : en
Pages : 225
Book Description
People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be. Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too little calcium leads to bone disease. In the same way, we need the twenty-two relational nutrients essential to a healthy, energized, and productive life. In People Fuel, Dr. John Townsend--psychologist, leadership consultant, and coauthor of the New York Times bestselling Boundaries--shows you how truly good relationships give you energy, focus, and the support you need to succeed. Through stories and clear applications, Dr. Townsend shows you how to: Identify the types of people who can be either energy gains or energy drains Receive from relationships the help and support that God intended Create higher-quality connections with your family, friends, and coworkers Boost your productivity and creativity at work Build your essential Life Team As we learn to tap into these vital nutrients from quality relationships, we will experience more energy, positivity, focus, and the exponential growth to become the confident people God created us to be. People Fuel is also available in Spanish, Gente que Sume.
People Fuel
Author: John Townsend
Publisher: Zondervan
ISBN: 0310346614
Category : Religion
Languages : en
Pages : 225
Book Description
People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be. Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too little calcium leads to bone disease. In the same way, we need the twenty-two relational nutrients essential to a healthy, energized, and productive life. In People Fuel, Dr. John Townsend--psychologist, leadership consultant, and coauthor of the New York Times bestselling Boundaries--shows you how truly good relationships give you energy, focus, and the support you need to succeed. Through stories and clear applications, Dr. Townsend shows you how to: Identify the types of people who can be either energy gains or energy drains Receive from relationships the help and support that God intended Create higher-quality connections with your family, friends, and coworkers Boost your productivity and creativity at work Build your essential Life Team As we learn to tap into these vital nutrients from quality relationships, we will experience more energy, positivity, focus, and the exponential growth to become the confident people God created us to be. People Fuel is also available in Spanish, Gente que Sume.
Publisher: Zondervan
ISBN: 0310346614
Category : Religion
Languages : en
Pages : 225
Book Description
People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be. Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too little calcium leads to bone disease. In the same way, we need the twenty-two relational nutrients essential to a healthy, energized, and productive life. In People Fuel, Dr. John Townsend--psychologist, leadership consultant, and coauthor of the New York Times bestselling Boundaries--shows you how truly good relationships give you energy, focus, and the support you need to succeed. Through stories and clear applications, Dr. Townsend shows you how to: Identify the types of people who can be either energy gains or energy drains Receive from relationships the help and support that God intended Create higher-quality connections with your family, friends, and coworkers Boost your productivity and creativity at work Build your essential Life Team As we learn to tap into these vital nutrients from quality relationships, we will experience more energy, positivity, focus, and the exponential growth to become the confident people God created us to be. People Fuel is also available in Spanish, Gente que Sume.
Attachment, Relationships and Food
Author: Linda Cundy
Publisher: Routledge
ISBN: 1000428591
Category : Psychology
Languages : en
Pages : 187
Book Description
Using attachment theory as a lens for understanding the role of food in our everyday lives, this book explores relationships with other people, with ourselves and between client and therapist, through our connection with food. The aim of this book is twofold: to examine the nature of attachment through narratives of feeding, and to enrich psychotherapy practice by encouraging exploration of clients’ food-related memories and associations. Bringing together contributions from an experienced group of psychotherapists, the chapters examine how our connections with food shape our patterns of attachment and defence, how this influences appetite, self-feeding (or self-starving) and how we may then feed others. They consider a spectrum from a "secure attachment" to food through to avoidant, preoccupied and disorganised, including discussion of eating disorders. Enriched throughout with diverse clinical case studies, this edited collection illuminates how relationships to food can be a rich source of insight and understanding for psychotherapists, psychoanalysts and other counselling therapists working today.
Publisher: Routledge
ISBN: 1000428591
Category : Psychology
Languages : en
Pages : 187
Book Description
Using attachment theory as a lens for understanding the role of food in our everyday lives, this book explores relationships with other people, with ourselves and between client and therapist, through our connection with food. The aim of this book is twofold: to examine the nature of attachment through narratives of feeding, and to enrich psychotherapy practice by encouraging exploration of clients’ food-related memories and associations. Bringing together contributions from an experienced group of psychotherapists, the chapters examine how our connections with food shape our patterns of attachment and defence, how this influences appetite, self-feeding (or self-starving) and how we may then feed others. They consider a spectrum from a "secure attachment" to food through to avoidant, preoccupied and disorganised, including discussion of eating disorders. Enriched throughout with diverse clinical case studies, this edited collection illuminates how relationships to food can be a rich source of insight and understanding for psychotherapists, psychoanalysts and other counselling therapists working today.
Nutrition Therapy
Author: Bridget M. Klawitter
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781777988
Category : Medical
Languages : en
Pages : 346
Book Description
This practical text presents a wealth of fresh ideas and techniques for strengthening counseling skills to face real-world issues in nutrition therapy. It offers students and practitioners advice on ways to increase referrals, decrease no-shows, and overcome common barriers to effective counseling. The Third Edition also explores strategies for counseling patients with AIDS, diabetes, and other chronic diseases, for group therapy, for teaching developmental skills, and for end-of-life counseling. This edition has a new reader-friendly design and layout. New learning activities—including case studies and critical thinking exercises—encourage students to apply what they have learned to common situations in clinical practice.
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781777988
Category : Medical
Languages : en
Pages : 346
Book Description
This practical text presents a wealth of fresh ideas and techniques for strengthening counseling skills to face real-world issues in nutrition therapy. It offers students and practitioners advice on ways to increase referrals, decrease no-shows, and overcome common barriers to effective counseling. The Third Edition also explores strategies for counseling patients with AIDS, diabetes, and other chronic diseases, for group therapy, for teaching developmental skills, and for end-of-life counseling. This edition has a new reader-friendly design and layout. New learning activities—including case studies and critical thinking exercises—encourage students to apply what they have learned to common situations in clinical practice.
Parenting Without Fear
Author: William S. Levin Ph.D.
Publisher: Hillcrest Publishing Group
ISBN: 1626523177
Category : Family & Relationships
Languages : en
Pages : 323
Book Description
We mistrust our relational nature -- A first lesson for Louis: The fork in the road -- Lewis's experience is the message: Presumed innocence frees us to receive it -- EMDR: The window that reveals an emotional code -- PTSD is the tip of our emotional iceberg -- The phantom child experience and our corrupted database of emtional expectancy -- Decontaminating identity: It's not "Who are you?", It's "Where and when is your attention attuned"? -- What you do does not define who you are: Where and when you stand does define what you do (and staying clear about all of this enables parenting without fear) -- Daydreaming, phantom experience, and wakefulness: It's not all just you -- Wakeful mindbodynet navigation -- The first step of wakeful mindbodynet navigation: Noticing -- The second step of wakeful mindbodynet navigation: Factual accepting -- The third step of wakeful mindbodynet navigation: Receiving the message -- The last step of wakeful mindbodynet navigation: Attuning to wakefulness by programming and using the Mindbodynet Positioning System (MPS) -- Parenting with shamefear and without it: Examples with Susan -- The freedom of feeling your true competence: Faith in the GoL Program and embracing the junior partner role as you parent -- Optimal parental empowerment: The balance of nutrelational powers and necessary helpfulness -- Parenting without (shame)fear: What you'd tend to do and what you wouldn't.
Publisher: Hillcrest Publishing Group
ISBN: 1626523177
Category : Family & Relationships
Languages : en
Pages : 323
Book Description
We mistrust our relational nature -- A first lesson for Louis: The fork in the road -- Lewis's experience is the message: Presumed innocence frees us to receive it -- EMDR: The window that reveals an emotional code -- PTSD is the tip of our emotional iceberg -- The phantom child experience and our corrupted database of emtional expectancy -- Decontaminating identity: It's not "Who are you?", It's "Where and when is your attention attuned"? -- What you do does not define who you are: Where and when you stand does define what you do (and staying clear about all of this enables parenting without fear) -- Daydreaming, phantom experience, and wakefulness: It's not all just you -- Wakeful mindbodynet navigation -- The first step of wakeful mindbodynet navigation: Noticing -- The second step of wakeful mindbodynet navigation: Factual accepting -- The third step of wakeful mindbodynet navigation: Receiving the message -- The last step of wakeful mindbodynet navigation: Attuning to wakefulness by programming and using the Mindbodynet Positioning System (MPS) -- Parenting with shamefear and without it: Examples with Susan -- The freedom of feeling your true competence: Faith in the GoL Program and embracing the junior partner role as you parent -- Optimal parental empowerment: The balance of nutrelational powers and necessary helpfulness -- Parenting without (shame)fear: What you'd tend to do and what you wouldn't.
Read the Room
Author: Cavanaugh James
Publisher: BenBella Books
ISBN: 1637744528
Category : Business & Economics
Languages : en
Pages : 241
Book Description
Maximize your network with this one-stop guide to developing meaningful connections in life and business. Our fullest life begins the second we start living like we’re not the only one in it. Whether it’s with coworkers, friends, family, or a stranger at the grocery store, our relationships with other people are the key to our happiness, our success, and our well-being. With a unique approach to building and leveraging our socio- and emotional intelligence, Read the Room will help you expand your network more than ever before. In this comprehensive guide, readers will learn key strategies to create and sustain personal connections, including how to: Read social dynamics, empathetically intuit, and better connect with others Let your character lead for you Build relationships you didn’t know you could have Tap into the authority and influence you didn’t know you possessed View selflessness and empathy as renewable resources Told with author Cavanaugh James’s characteristic compassion, wit, and honesty, Read the Room will show you how you can thrive in real emotional and relational health. Apply the tools and lessons in this book and unlock the limitless possibilities for your career and life. Read the room and watch your world change.
Publisher: BenBella Books
ISBN: 1637744528
Category : Business & Economics
Languages : en
Pages : 241
Book Description
Maximize your network with this one-stop guide to developing meaningful connections in life and business. Our fullest life begins the second we start living like we’re not the only one in it. Whether it’s with coworkers, friends, family, or a stranger at the grocery store, our relationships with other people are the key to our happiness, our success, and our well-being. With a unique approach to building and leveraging our socio- and emotional intelligence, Read the Room will help you expand your network more than ever before. In this comprehensive guide, readers will learn key strategies to create and sustain personal connections, including how to: Read social dynamics, empathetically intuit, and better connect with others Let your character lead for you Build relationships you didn’t know you could have Tap into the authority and influence you didn’t know you possessed View selflessness and empathy as renewable resources Told with author Cavanaugh James’s characteristic compassion, wit, and honesty, Read the Room will show you how you can thrive in real emotional and relational health. Apply the tools and lessons in this book and unlock the limitless possibilities for your career and life. Read the room and watch your world change.
Why Some Development Works
Author: Meera Tiwari
Publisher: Bloomsbury Publishing
ISBN: 1786993627
Category : Social Science
Languages : en
Pages : 165
Book Description
Why do some development projects succeed where others fail? This book looks at some macro and some less known micro success stories and considers what enabled them to bring change in some of the world's most deprived communities. Using case studies from ten countries across Latin America, Africa, and Asia, Tiwari's innovative approach offers a multi-layered understanding of poverty which provides insights into causal, enabling and impeding factors. While a macro level analysis of development is a common feature of the current literature, there has been little attempt to develop a micro level understanding of development at the grassroots. Tiwari's work fills this important gap while drawing attention to the importance of engaging local actors at an individual, collective, and state level, demonstrating how achieving a “convergence” of goals among all actors is a crucial component to a development project's success. Looking beyond the case studies to consider how this unique “convergence framework” might be usefully applied to other contexts, the book has profound implications for how we view fragile states and conflict zones, and the ability of the international agencies to take effective action. A unique study based on extensive empirical research, Why Some Development Works will make essential reading for students and researchers studying international development across the social sciences, as well as humanitarian and development practitioners and policy makers.
Publisher: Bloomsbury Publishing
ISBN: 1786993627
Category : Social Science
Languages : en
Pages : 165
Book Description
Why do some development projects succeed where others fail? This book looks at some macro and some less known micro success stories and considers what enabled them to bring change in some of the world's most deprived communities. Using case studies from ten countries across Latin America, Africa, and Asia, Tiwari's innovative approach offers a multi-layered understanding of poverty which provides insights into causal, enabling and impeding factors. While a macro level analysis of development is a common feature of the current literature, there has been little attempt to develop a micro level understanding of development at the grassroots. Tiwari's work fills this important gap while drawing attention to the importance of engaging local actors at an individual, collective, and state level, demonstrating how achieving a “convergence” of goals among all actors is a crucial component to a development project's success. Looking beyond the case studies to consider how this unique “convergence framework” might be usefully applied to other contexts, the book has profound implications for how we view fragile states and conflict zones, and the ability of the international agencies to take effective action. A unique study based on extensive empirical research, Why Some Development Works will make essential reading for students and researchers studying international development across the social sciences, as well as humanitarian and development practitioners and policy makers.
Food and Love
Author: Gary Smalley
Publisher: Tyndale House Publishers, Inc.
ISBN: 9780842355209
Category : Psychology
Languages : en
Pages : 256
Book Description
"How foods affect your relationships, how relationships affect your health, finding the strength to love and eat better"--Jacket.
Publisher: Tyndale House Publishers, Inc.
ISBN: 9780842355209
Category : Psychology
Languages : en
Pages : 256
Book Description
"How foods affect your relationships, how relationships affect your health, finding the strength to love and eat better"--Jacket.
The Social Psychology of Eating
Author: Patrizia Catellani
Publisher: Springer Nature
ISBN: 3031350707
Category : Psychology
Languages : en
Pages : 172
Book Description
Our eating decisions are guided by several psychological dimensions: cognitive, emotional, value-based, social, and behavioural. The social psychology of eating helps us understand these dimensions and how we can promote healthy and sustainable eating to improve people's wellbeing. What is most important in deciding what we want to eat? What drives people to go vegan? Do we tend to eat more when we are nervous? Does it change our behavior when we sit at the table with others? Why do we put off starting the diet until the next week? How does online and offline communication influence our eating behaviour? Is it possible to help people change their eating habits thanks to artificial intelligence? These and other questions are answered in this book, with up-to-date literature references and pointers to the most promising developments in the field. An essential text for undergraduate and graduate students, as well as researchers in the fields of psychology and nutrition.
Publisher: Springer Nature
ISBN: 3031350707
Category : Psychology
Languages : en
Pages : 172
Book Description
Our eating decisions are guided by several psychological dimensions: cognitive, emotional, value-based, social, and behavioural. The social psychology of eating helps us understand these dimensions and how we can promote healthy and sustainable eating to improve people's wellbeing. What is most important in deciding what we want to eat? What drives people to go vegan? Do we tend to eat more when we are nervous? Does it change our behavior when we sit at the table with others? Why do we put off starting the diet until the next week? How does online and offline communication influence our eating behaviour? Is it possible to help people change their eating habits thanks to artificial intelligence? These and other questions are answered in this book, with up-to-date literature references and pointers to the most promising developments in the field. An essential text for undergraduate and graduate students, as well as researchers in the fields of psychology and nutrition.
Routledge Handbook of Urban Food Governance
Author: Ana Moragues-Faus
Publisher: Taylor & Francis
ISBN: 1000772284
Category : Nature
Languages : en
Pages : 567
Book Description
The Routledge Handbook of Urban Food Governance is the first collection to reflect on and compile the currently dispersed histories, concepts and practices involved in the increasingly popular field of urban food governance. Unpacking the power of urban food governance and its capacity to affect lives through the transformation of cities and the global food system, the Handbook is structured into five parts. The first part focuses on histories of urban food governance to trace the historical roots of current dynamics and provide an impetus for the critical lens on urban food governance threaded through the Handbook. The second part presents a broad overview of the different frames, theories and concepts that have informed urban food governance scholarship. Drawing on the previous parts, part three engages with the practice of urban food governance by analysing plans, policies and programmes implemented in different contexts. Part four presents current knowledge on how urban food governance involves different agencies that operate across scales and sectors. The final part asks key figures in this field what the future holds for urban food governance in the midst of pressing societal and environmental challenges. Containing chapters written by emerging and established scholars, as well as practitioners, the Handbook provides a state of the art, global and diverse examination of the role of cities in delivering sustainable and secure food outcomes, as well as providing refreshed theoretical and practical tools to understand and transform urban food governance to enact more sustainable and just futures. The Routledge Handbook of Urban Food Governance will be essential reading for students, scholars, practitioners and policymakers interested in food governance, urban studies, sustainable food and agriculture, and sustainable living more broadly.
Publisher: Taylor & Francis
ISBN: 1000772284
Category : Nature
Languages : en
Pages : 567
Book Description
The Routledge Handbook of Urban Food Governance is the first collection to reflect on and compile the currently dispersed histories, concepts and practices involved in the increasingly popular field of urban food governance. Unpacking the power of urban food governance and its capacity to affect lives through the transformation of cities and the global food system, the Handbook is structured into five parts. The first part focuses on histories of urban food governance to trace the historical roots of current dynamics and provide an impetus for the critical lens on urban food governance threaded through the Handbook. The second part presents a broad overview of the different frames, theories and concepts that have informed urban food governance scholarship. Drawing on the previous parts, part three engages with the practice of urban food governance by analysing plans, policies and programmes implemented in different contexts. Part four presents current knowledge on how urban food governance involves different agencies that operate across scales and sectors. The final part asks key figures in this field what the future holds for urban food governance in the midst of pressing societal and environmental challenges. Containing chapters written by emerging and established scholars, as well as practitioners, the Handbook provides a state of the art, global and diverse examination of the role of cities in delivering sustainable and secure food outcomes, as well as providing refreshed theoretical and practical tools to understand and transform urban food governance to enact more sustainable and just futures. The Routledge Handbook of Urban Food Governance will be essential reading for students, scholars, practitioners and policymakers interested in food governance, urban studies, sustainable food and agriculture, and sustainable living more broadly.
Savoring Alternative Food
Author: Jessica Hayes-Conroy
Publisher: Routledge
ISBN: 1135014922
Category : Nature
Languages : en
Pages : 218
Book Description
Advocates of the alternative food movement often insist that food is our "common ground" – that through the very basic human need to eat, we all become entwined in a network of mutual solidarity. In this challenging book, the author explores the contradictions and shortcomings of alternative food activism by examining specific endeavours of the movement through various lenses of social difference – including class, race, gender, and age. While the solidarity adage has inspired many, it is shown that this has also had the unfortunate effect of promoting sameness over difference, eschewing inequities in an effort to focus on being "together at the table". The author explores questions of who belongs at the table of alternative food, and who gets to decide what is eaten there; and what is at stake when alternative food practices become the model for what is right to eat? Case studies are presented based on fieldwork in two distinct loci of alternative food organizing: school gardens and slow food movements in Berkeley, California and rural Nova Scotia. The stories take social difference as a starting point, but they also focus specifically on the complexities of sensory experience – how material bodies take up social difference, both confirming and disrupting it, in the visceral processes of eating. Overall the book demonstrates the importance of moving beyond a promotion of universal "shoulds" of eating, and towards a practice of food activism that is more sensitive to issues of social and material difference.
Publisher: Routledge
ISBN: 1135014922
Category : Nature
Languages : en
Pages : 218
Book Description
Advocates of the alternative food movement often insist that food is our "common ground" – that through the very basic human need to eat, we all become entwined in a network of mutual solidarity. In this challenging book, the author explores the contradictions and shortcomings of alternative food activism by examining specific endeavours of the movement through various lenses of social difference – including class, race, gender, and age. While the solidarity adage has inspired many, it is shown that this has also had the unfortunate effect of promoting sameness over difference, eschewing inequities in an effort to focus on being "together at the table". The author explores questions of who belongs at the table of alternative food, and who gets to decide what is eaten there; and what is at stake when alternative food practices become the model for what is right to eat? Case studies are presented based on fieldwork in two distinct loci of alternative food organizing: school gardens and slow food movements in Berkeley, California and rural Nova Scotia. The stories take social difference as a starting point, but they also focus specifically on the complexities of sensory experience – how material bodies take up social difference, both confirming and disrupting it, in the visceral processes of eating. Overall the book demonstrates the importance of moving beyond a promotion of universal "shoulds" of eating, and towards a practice of food activism that is more sensitive to issues of social and material difference.