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Author: Traci Weber
Publisher:
ISBN: 9781737136125
Category :
Languages : en
Pages :
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Book Description
Author: Traci Weber
Publisher:
ISBN: 9781737136125
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Martha Beck
Publisher: Atria Books
ISBN: 1451624603
Category : Self-Help
Languages : en
Pages : 320
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Book Description
Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.
Author: Tami Lynn Kent
Publisher: Simon and Schuster
ISBN: 1451610211
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.
Author: Michael Easter
Publisher: Rodale Books
ISBN: 0593138775
Category : Self-Help
Languages : en
Pages : 292
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Book Description
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Author: Tami Lynn Kent
Publisher: Simon and Schuster
ISBN: 1451668546
Category : Body, Mind & Spirit
Languages : en
Pages : 256
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Book Description
Realign yourself with the creative currents that flow deep within, and you’ll see your work and home life transformed and inspired by this completely new understanding of creativity. At its root, creativity is the practice of engagement; it’s the marriage of feminine and masculine energy. By restoring that creative energy—and thus seeking our dreams—we can realign ourselves with an ancient, limitless presence, and reawaken the wild creative within. In Wild Creative, Tami Lynn Kent shows you how to tap into your creative center and access the natural, sustaining energy that is inherently yours. In doing so, you’ll embark on a journey to achieve your dreams and restore your inner creative map. In addition, you’ll discover that when creativity and inspiration take center stage in your life, miracles both large and small unfold. Not only does Kent offer a wellspring of valuable insights, she also details her own experience building a framework of creativity that has served the well-being of herself, her family, and her business. Wild Creative shows how, by following the creative source within each of us, we can nourish a vibrant and successful life.
Author: Isabella Tree
Publisher: Ivy Kids Eco
ISBN: 071126287X
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
From the best-selling author and rewilding pioneer Isabella Tree, When We Went Wild is a heartwarming, sustainably printed picture book about the benefits of letting nature take the lead, inspired by real-life rewilding projects. Nancy and Jake are farmers. They raise their cows and pigs, and grow their crops. They use a lot of big machines to help them, and spray a lot of chemicals to get rid of the weeds and the pests. That’s what all good farmers do, isn’t it? And yet, there is no wildlife living on their farm. The animals look sad. Even the trees look sad! One day, Nancy has an idea... what if they stopped using all the machines, and all the chemicals, and instead they went wild? The author’s own experience of rewilding her estate at Knepp in West Sussex, England, has influenced conservation techniques around the world that are bringing nature back to the countryside and bringing threatened species back from the brink. Ivy Kids brings you beautiful, sustainably printed books to rewild your child. They are hopeful, joyful stories and nonfiction about nature and the environment that are charmingly illustrated and printed on 100% post-consumer recycled paper, locally in the US, and using renewable energy. Praise for Wilding, the author’s best-selling memoir: “In a story that is part personal memoir, part work of conservation, Tree reveals the capacity of the wild to reclaim the land—as long as humans step out of the way.” —Smithsonian, “The Ten Best Science Books of 2018” “Wilding is both a timely and important book.” —Tim Flannery, The New York Review of Books
Author: Mary Reynolds Thompson
Publisher:
ISBN: 9780982889404
Category : Nature
Languages : en
Pages : 190
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Book Description
"In the pages of Reclaiming the Wild Soul, the forests and mountains, the deserts and the oceans, the rivers and the grasslands find their voice. Once heard, we can never forget what they have to say. Nor do we want to. May we all follow the summons and embark on such a journey. Thompson's field guide illuminates the way." --Clare Dakin, Founder, TreeSisters "Woven with enchanting stories and wise counsel, Reclaiming the Wild Soul lavishly supports us, at this time of global crisis/opportunity, to return, emboldened, to Earth and to our own human wildness." --Bill Plotkin, author of Wild Mind: A Field Guide to the Human Psyche and Soulcraft: Crossing into the Mysteries of Nature and Psyche Beyond the chaos and stresses of our modern age, there lies a forgotten yet primal terrain rich in wisdom, healing, and wholeness. In Reclaiming the Wild Soul, Mary Reynolds Thompson takes us on a journey into Earth's five great landscapes as aspects of our deeper, wilder selves. There, where the inner and outer worlds meet, we discover within our souls: the silence and simplicity of deserts the mystery of forests the flow of oceans and rivers the inspiration of mountains the regenerative spirit of grasslands Once awakened, these "soulscapes" reveal the beauty and magnificence of our own true nature--and a path of personal transformation aligned with the healing of the wild Earth. Reclaiming the Wild Soul is simultaneously self-help and a courageous call to action for our times.
Author: Dominica Applegate
Publisher:
ISBN:
Category :
Languages : en
Pages : 82
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Book Description
Into The Wild Shadow Work Journal is a remarkable resource specifically designed to assist you in diving deep into your subconscious psyche for exploration. If you're dealing with things like anxiety, depression, relationship issues, poor choices, etc., Shadow Work is a powerful tool to help you feel, deal, and heal layer upon layer, so you can enjoy more peace and joy along your journey.With 60 shadow work journal questions and exercises, you'll be well on your way to discovering the parts of you that you've repressed, rejected, or abandoned over the years, calling them back to heal them layer by layer.Your shadow is that part of your ego that lies beneath the surface, largely controlling your attitudes, belief patterns, and actions. Here's your permission to get "into the wild" world of the psyche to explore, feel, and heal.You'll also get 8 captivating, powerful images that are perfect to inspire and set the mood for the writing exercises.INTO THE WILD Journal Includes: * 60 journaling prompts and exercises to help you illuminate shadows* 14 full-page gorgeous images + quotes. INTO THE WILD Journal Details* 90 pages * Powerful Images + Quote
Author: Ainsley Arment
Publisher: HarperCollins
ISBN: 006291653X
Category : Education
Languages : en
Pages : 392
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Book Description
Allow your children to experience the adventure, freedom, and wonder of childhood with this practical guide that provides all the information, inspiration, and advice you need for creating a modern, quality homeschool education. Inspired by the spirit of Henry David Thoreau—”All good things are wild and free”—mother of five Ainsley Arment founded Wild + Free. This growing online community of mothers and families want their children to receive a quality education at home by challenging their intellectual abilities and nurturing their sense of curiosity, joy and awe—the essence of a positive childhood. The homeschool approach of past generations is gone—including the stigma of socially awkward kids, conservative clothes, and a classroom setting replicated in the home. The Wild + Free movement is focused on a love of nature, reading great books, pursuing interests and hobbies, making the entire world a classroom, and prolonging the wonder of childhood, an appealing philosophy that is unpacked in the pages of this book The Call of the Wild and Free offers advice, information, and positive encouragement for parents considering homeschooling, those currently in the trenches looking for inspiration, as well as parents, educators, and caregivers who want supplementary resources to enhance their kids’ traditional educations.
Author: Maureen Gaffney
Publisher: Penguin UK
ISBN: 0241988780
Category : Business & Economics
Languages : en
Pages : 279
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Book Description
WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021 Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?' This realization that neither time nor choices are limitless is both daunting and exciting. This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. And to develop the tools to be able to do so again and again. Your One Wild and Precious Life is an eye-opening account of this surprisingly liberating process. Using the latest ground-breaking research, leading psychologist Maureen Gaffney has written an inspiring and practical guide for getting to grips with time. Taking the key stages of our life - from infancy to old age - she explores what we learn at each stage. And, crucially, she explains how, no matter what has happened in the past, and what age you are, you can find a better route forward. Your One Wild and Precious Life is both profound and reassuring. It will transform your thinking, connect you with who you truly are and help you to reclaim control over your life. Crucially, it will empower you to face the future with optimism. It is a book to fundamentally alter your relationship with time and show you that every age can be your best age. 'A profound, important work; simultaneously wise, instructive and a love letter to humanity' IRISH TIMES 'Fascinating and engaging' SUNDAY TIMES 'A must-read' IRISH DAILY MAIL '[It] will transform your thinking' IRISH FARMERS JOURNAL
