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Author: Rebekah Hennes
Publisher: Lulu.com
ISBN: 0557038901
Category : Health & Fitness
Languages : en
Pages : 344
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Book Description
An Intuitive Food Program Curriculum for the Treatment of Eating Disorders.
Author: Rebekah Hennes
Publisher: Lulu.com
ISBN: 0557038901
Category : Health & Fitness
Languages : en
Pages : 344
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Book Description
An Intuitive Food Program Curriculum for the Treatment of Eating Disorders.
Author: Rebekah Hennes
Publisher: Lulu.com
ISBN: 0557038863
Category :
Languages : en
Pages : 116
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Book Description
Author: Chris Beckman
Publisher: Hazelden Publishing
ISBN: 9781592851829
Category : Self-Help
Languages : en
Pages : 164
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Book Description
Clean
Author: John Crawford
Publisher: John Crawford
ISBN:
Category : Self-Help
Languages : en
Pages : 227
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Book Description
When John’s frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty-two-year-old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted. This sounds like fiction. It is not. Dear Anxiety is a first-hand account of John’s extraordinary journey of recovery from an existential crisis so profound that it left most therapists clueless about where to even begin. After many years of fruitless attempts to resolve the debilitating anxiety and depression which followed, John finally met a gifted therapist who was willing and able to go with him to the complex depths of healing necessary for recovery, and he shares that journey with us in sometimes unsettling detail. The book touches on matters both spiritual and clinical but deliberately leaves any conclusions about the crisis undecided. Was it a clinical psychosis? Or was it, in fact, a spiritual and transformational process? John presents the details of his experience, offers his thoughts, and leaves it up to the reader to decide. Dear Anxiety is a deep and fascinating biography, but it is a "warts and all" account of a sustained period of severe struggle with poor mental health which may not be suitable for particularly fragile or anxious readers. The intention though was to write a story of hope for those who have lost theirs. In demonstrating how dark anxiety and depression can be, it was necessary to share the gory details. As a result, it cannot be called a "light" read, but many have found comfort in knowing that ultimately, recovery is possible from even the darkest of places. Now, twenty-five years on, John Crawford is happy and well. He went on to become a successful full-time professional therapist from 2003-2018. He now writes full time and has published five self-help books, three of which have been Amazon UK bestsellers. Get Dear Anxiety today for an introduction to the work of a true “anxiety insider”.
Author: Reza Alirezaei
Publisher: John Wiley and Sons
ISBN: 1118013956
Category : Computers
Languages : en
Pages : 878
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Book Description
Proven real-world best practices from leading Microsoft SharePoint MVPs SharePoint enables Web sites to host shared workspaces and is a leading solution for Enterprise Content Management. The newest version boasts significant changes, impressive enhancements, and new features, requiring developers and administrators of all levels of experience to quickly get up to speed on the latest changes. This book is a must-have anthology of current best practices for SharePoint 2010 from 20 of the top SharePoint MVPs. They offer insider advice on everything from installation, workflow, and Web parts to business connectivity services, Web content management, and claims-based security. SharePoint 2010 boasts significant updates, new features, and numerous changes and this comprehensive overview gets you up to speed on all the latest enhancements Serves as an anthology of current best practices regarding SharePoint 2010 from 20 of the top SharePoint MVPs Offers helpful, real-world advice on such topics as business connectivity services, enterprise content management, Web content management, business intelligence, workflow, SharePoint Designer, Web parts, shared services, claims-based security, and more We all learn from experience, and with Real-World SharePoint 2010 you can learn from the experiences of 20 of the leading SharePoint MVPs!
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author: Martin Nicolaus
Publisher:
ISBN: 9780965942935
Category : Alcoholics
Languages : en
Pages : 310
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Book Description
A self-help workbook for the person wanting to be free of alcohol and other drugs
Author: Tommy Rosen
Publisher: Hay House, Inc
ISBN: 1401946860
Category : Self-Help
Languages : en
Pages : 321
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Book Description
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Author: Morgan Blair
Publisher:
ISBN: 9781949351873
Category : Psychology
Languages : en
Pages : 266
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Book Description
Unpolished Journey takes the reader through a raw and uncensored look at what recovery from an eating disorder, depression, and PTSD look like on a daily basis. The book is a collection of journal entries spanning the course of six years where through poetry, short stories, prose, and a jumble of other thoughts an honest portrayal of the realities of mental illness are unearthed. Morgan Blair is an artist whose work is inspired by her mental health recovery journey. She is the founder of Unpolished Journey, an organization where creatives effected by mental health can share and sell their work. Morgan graduate of School of the Art Institute of Chicago and is currently getting her masters at Northwestern University where she is studying to become a therapist. Whether painting, drawing, taking pictures, making videos, writing, or anything in between, Morgan can always be found getting her hands dirty while creating a new piece of art. Morgan never stays in one place and is always traveling around, exploring the world, and finding new spaces that fill her soul. Currently you can find her hiking mountains in Colorado and camping in back country places.
Author: Blake Nelson
Publisher: Scholastic Inc.
ISBN: 0545107296
Category : Juvenile Fiction
Languages : en
Pages : 322
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Book Description
Because Madeline has a drinking problem and issues controlling her anger, she's sent away to Spring Meadows. It's not as fancy as it sounds-it's actually a pretty intense place. But there is a weekly movie night in town... where Madeline meets Stewart, who's at another rehab facility nearby. They fall for each other during a completely crazy time in their lives, and then sort of part ways. When Madeline gets out of rehab, she tries to get back on her feet, and waits for Stewart to join her. When he does, though, it's not the ideal recovery or reunion that Madeline dreamed of. Both of them still have serious problems. And Stewart's are only getting worse... True and insightful as only Blake Nelson can be, Recovery Road is a story about finding the right person at precisely the wrong time.
