Reader's Digest Trusted Home Remedies PDF Download
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Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621455475
Category : Health & Fitness
Languages : en
Pages : 348
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Book Description
Trusted treatments for everyday health problems More Than a Thousand Remedies at Your Fingertips! Long before the age of high-tech medicine—and health insurance companies—people healed themselves at home using timetested techniques, many of which are still valuable today. With the help of our board of medical advisors and modern-day scientific research, we’ve selected the very best herbs, foods, and household healers to help you feel better fast, without expensive drugs and with fewer side effects.
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621455475
Category : Health & Fitness
Languages : en
Pages : 348
Get Book Here
Book Description
Trusted treatments for everyday health problems More Than a Thousand Remedies at Your Fingertips! Long before the age of high-tech medicine—and health insurance companies—people healed themselves at home using timetested techniques, many of which are still valuable today. With the help of our board of medical advisors and modern-day scientific research, we’ve selected the very best herbs, foods, and household healers to help you feel better fast, without expensive drugs and with fewer side effects.
Author: Reader's Digest Staff
Publisher:
ISBN: 9780276430152
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
There's no need to run to a doctor for every cut, graze or cold. Long before the age of hi-tech medicine, people healed themselves at home using time-tested techniques, many of which are still valuable today. 1,001 Home Remedies shows you how to treat common ailments and health complaints safely, effectively and cheaply - and at home. From bee stings to bunions, heat rash to hiccups, warts to wrinkles, 1,001 Home Remedies contains safe, easy and effective treatments for more than 120 common ailments and injuries. With trustworthy advice from doctors and health experts, 1,001 Home Remedies contains the very best herbs, foods and household healers to help you feel better fast, without expensive drugs and with fewer side effects. The introductory material includes sensible precautions and notes on growing herbs such as aloe vera, garlic and rosemary and using home remedies.
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621452344
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
"Thousands of tips for a healthy mind and body"--Cover.
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621455491
Category : Gardening
Languages : en
Pages : 602
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Book Description
A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid
Author: Editor's at Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621454789
Category : Reference
Languages : en
Pages : 422
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Book Description
Practice natural health and healing the modern way with more than 740 of the world’s best home remedies—cures that work using ingredients located right in your kitchen cabinet. Did you know that chewing gum can prevent ear infections? That green tea can erase pimples? That olive oil can lower cholesterol levels? Research continues to reveal new and more effective ways to use hundreds of timeless kitchen staples for health and healing—in much the same way our grandparentsonce did. Kitchen Cures provides you with hundreds of these proven remedies of yesteryear, helping you to save money, save time, and heal faster and more safely.
Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621453154
Category : Gardening
Languages : en
Pages : 939
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Book Description
This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.
Author: Mary Rose Quigg
Publisher: Simon and Schuster
ISBN: 1510770410
Category : Health & Fitness
Languages : en
Pages : 283
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Book Description
Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621454916
Category : House & Home
Languages : en
Pages : 531
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Book Description
This versatile guide brings together more than 2,000 helpful hints, practical tips and remedies from days gone by and shows you how they can benefit your health, lifestyle, home and garden. All have been researched and tested and more often than not you’ll find the ingredients right there in your cupboard. Did you know you can make wooden platters look like new just by rubbing them with a solution of vinegar? Or that you can get your linen as white as snow by adding a few teaspoons of bicarbonate of soda to the washing powder? That a cold wristband can bring rapid relief to headache-sufferers? Would you like to learn how easy it is to make dried apples, apricots and other fruit without the use of preservatives? This versatile guide brings together more than 2,000 helpful hints, practical tips and remedies from days gone by and shows you how they can benefit your health, lifestyle, home and garden. All have been researched and tested for their practical application in today’s world and offer simple, effective alternatives to expensive products and those using toxic chemicals—and more often than not you’ll find the ingredients right there in your cupboard. The book includes: Safe, time-honored remedies to treat or prevent health problems Homemade cosmetics and traditional beauty tips to help you look your best Clever, environmentally friendly cleaning techniques to keep your home in tip-top condition Traditional advice for preparing great-tasting, nutritious food economically in the modern kitchen Tried-and-trusted principles of decoration and organization to make your home a welcoming haven The proven know-how of generations of gardeners to help you create a green space that is safe and chemical-free For each of the six areas of life covered in the book, topics are presented in an A-Z format with special features on topics of interest, such as essential home medicines, natural cleaning products, and a season-by-season guide to gardening.
Author: Reader's Digest
Publisher: Trusted Media Brands
ISBN: 9781621455660
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that dried fruits can help banish brain fog? That a daily does of aspirin may help prevent cancer? That honey treats hangovers? These are just a few of the hundreds of tips and facts contained in Reader’s Digest Health Secrets for Long Life. Here you’ll find information from around the world on special diets, prescription drugs, herbal medicine, and home remedies as well as the safest and most effective treatments to include in this easy-to-use family health reference. Stay young, happy, and vibrant with simple suggestions such as the following: Get a flu shot to prevent heart attacks. Heart attacks are more common in the winter, especially among people who have had an infection such as the flu a week or two earlier. Warm your feet to ease headaches. Putting your feet in a bowl of warm water dilates the blood vessels in your feet and draws the blood away from your head, which may ease pain. Lift weights to lower your blood pressure. It improves blood flow and triggers a long-lasting drop in blood pressure. Use the power of flowers and herbs to ease your mood. Bach Flower Rescue Remedy is a popular standby for moments of emotional crisis. Lemon-scented lemon balm calms anxiety and depression. Reviewed by medical and nutrition experts, Reader’s Digest Health Secrets for Long Life offers essential information to boost your physical, mental, and emotional health at every stage of life.
Author: Editors of Reader's Digest
Publisher: Trusted Media Brands
ISBN: 9781606524220
Category : Reference
Languages : en
Pages : 0
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Book Description
Natural Remedies for Healthy Living is a smart guide to help us achieve a healthy lifestyle that covers 1001 ways to ease what ails us including natural vitamins, health remedies, cleaners and gardening. From over-the-counter medications to convenience food, from household cleaners to pest repellents, new consumer products are introduced every day that promise to make our lives simpler. But do we really need them? You and your family can live a better life with less stress, fewer chemicals, and virtually no toxins when you adopt the old ways of doing things. It's not about harking back to a nostalgic past, but about presenting old-fashioned methods in such a way that they can be easily implemented in today's fast paced world. Treat and prevent health problems with safe and timeless remedies such as drinking ginger tea (recipe included) to combat acid reflux or using a verbena wrap to soothe back pain. Administer First Aid and know what methods are truly outdated. A first-degree burn can be treated with a salve of Aloe vera or fresh sauerkraut, but never with butter-that can be a breeding ground for bacteria. Reduce the signs of aging-with tried-and-true, homegrown potions and tips like rub age spots with papaya to help stimulate the growth of healthy cells or apply an aloe and lanolin wrinkle cream to the eye just before bedtime. Reverse and prevent kitchen mishaps: Wrap a cracked egg in aluminum foil before boiling, add a grated carrot to meat broth that is too spicy, and a little canola oil to a pan will prevent butter from burning. Clean faster and safer with ingenious tricks that are environmentally friendly Garden like a pro: Grow bigger blooms, greener grass, and keep your garden pesticide-free using age-old secrets Each chapter ends with a useful round-up on information such as the best materials to keep on hand for the ideal home pharmacy, the best food sources for vitamins and minerals that promote beauty, or tips on keeping a thrifty kitchen. Natural Remedies for Healthy Living steps back into the past to help you achieve a more rewarding way of living today-because the old ways still work best!
