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Author: Lisa Esile
Publisher:
ISBN: 9780692274514
Category :
Languages : en
Pages : 53
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Book Description
This enlightening 52-card deck lets you easily connect with the peace beneath your thoughts. Each card contains an inspiring word, an evocative image, and a key message. These simple, powerful insights give you a new way of looking at your circumstances and make it easier to let go of fearful, resentful or critical thoughts. You'll be calmer, happier, and more self-assured! Lisa Esile lives in Los Angeles with her husband. Not long ago, she spent months in silence on the edge of a rain forest, listening to the ramblings of her mind. She knows how unkind your thoughts can be. She first made these cards for herself. They worked so well, she made them for others. And now these cards are available for everyone! It's time to feel your peace and know that it's always there for you.
Author: Lisa Esile
Publisher:
ISBN: 9780692274514
Category :
Languages : en
Pages : 53
Get Book Here
Book Description
This enlightening 52-card deck lets you easily connect with the peace beneath your thoughts. Each card contains an inspiring word, an evocative image, and a key message. These simple, powerful insights give you a new way of looking at your circumstances and make it easier to let go of fearful, resentful or critical thoughts. You'll be calmer, happier, and more self-assured! Lisa Esile lives in Los Angeles with her husband. Not long ago, she spent months in silence on the edge of a rain forest, listening to the ramblings of her mind. She knows how unkind your thoughts can be. She first made these cards for herself. They worked so well, she made them for others. And now these cards are available for everyone! It's time to feel your peace and know that it's always there for you.
Author: Shradha Nanavati & Vikas Soni
Publisher: The Write Place
ISBN: 9352017935
Category : Self-Help
Languages : en
Pages : 222
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Book Description
"In the modern day world where people are combating stress on almist a continuous basis, this self help book aims to offer a vaiety of practiccal techniques to help the reader experience relief from stress within minutes to a few days of applying them. The book is aimed at individuals who are currently suffering from stress and even those who wish to build resilience to stress, but do not have the time or inclination to wade through dense theory and its interpretation to gain an understanding of a single useful application. This book includes both timeless and new workable methods drawn from diverse fields. The principles of the methods are based on cognitive, behavioral, biochemical or energy mechanisms. The information is presented in an easy step by step manner with supportive illustrations that leads to easy learning by the reader."
Author: Tamara Levitt
Publisher: Simon and Schuster
ISBN: 1614293902
Category : Juvenile Nonfiction
Languages : en
Pages : 38
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Book Description
Clara is usually happy and friendly. But when she lost her temper one too many times, she lost her friends with it. Can Brodhi the bird teach her the secret to staying calm, even when things don't go her way?
Author: Tamara Levitt
Publisher: Simon and Schuster
ISBN: 1614293899
Category : Juvenile Fiction
Languages : en
Pages : 38
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Book Description
Trying—and failing—can be a path to happiness too. Leela loves to do yoga. She could do all sorts of poses, but there was one pose she couldn’t do. Every time Leela tried to do a headstand…KERPLUNK! This book explores the themes of acceptance, resilience, and self-compassion and offers the message that just because we may experience a failure does not mean that we are a failure. Written as a counterpoint to the message of The Little Engine that Could, Happiness Doesn’t Come from Headstands is a story about a girl who tries her best, but still falls down. Through the process she learns that happiness is not determined by external achievement. Through accepting our limitations and celebrating our efforts, even in the face of failure, peace can be found.
Author: Frank J. Sileo
Publisher: American Psychological Association
ISBN: 1433835479
Category : Juvenile Fiction
Languages : en
Pages : 18
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Book Description
Readers will love to follow Bentley and try the poses themselves as he gets buzzing all about yoga in this kid-friendly introduction. Bentley Bee loves to fly around and visit his friends in the garden. One day, he notices all of them in unusual poses. What could it bee? Bentley’s friends teach him several beginning yoga poses including Mountain, Chair, Airplane, Cobra, and more. Includes a Note to Parents and Caregivers with suggestions for introducing children to yoga, and instructions for the poses in the story. Excerpt: Exploring yoga with your child is a wonderful way to connect and exercise together. Although the practice of yoga began thousands of years ago, the need for its benefits has never been greater. In our fast-paced, busy lives, we don’t always realize how our go, go, go lifestyle hinders our general health and hurts our most precious relationships. We tend to survive in a stressed mode of being, just to keep up with the pace. Unfortunately, this is what we end up modeling for our children. It is no wonder that we have rising rates of anxiety and chronic stress amongst even our youngest children.
Author: Hiral Nagda
Publisher: Hiral Nagda Inc
ISBN: 9334055154
Category : Self-Help
Languages : en
Pages : 392
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Book Description
The Unfuckingstoppable was born after hitting rock bottom and realizing that rock bottom was a priceless treasure to begin a never-before adventure to become limitless. This book offers you ways to collaborate with your inner powers and begin tapping the unlimited capacities positioned within you. By connecting with your boundless potential, you can create and experience every impossibility that fires up your heart because you are not just a human being with no control over your destiny, you are the power that can shake the universe by entirely redefining your destiny. Get ready to not just fulfill your grand destiny, but also to have a bash each day in the process of doing it. Living an extraordinary life is not a privilege for a few. It's the birthright of every single person to live a life of absolute bliss, joy, happiness, peace, wisdom, zest, energy, strength and prosperity (of all kinds) The book will help you to: • Knock out all the seemingly looking obstacles, difficulties, and challenges and keep moving forward with or without anyone. • Fill up with power, courage, and strength right during massive difficulties. • Not just live but thrive through life because that’s how life is intended for you. • Rise with zest and vigor in your passion, purpose and mission. • Not waste precious energy thinking about what others think and retain all that attention on things that drive your heart and soul. • Cherish wonderful hours, days, weeks, months, and years doing what you love to do, instead of what you have to do. • Turn every unwanted circumstance into fuel to become an unbreakable superstar. The UNFUCKINGSTOPPABLE is not just a book. It's the beginning of a lifestyle, a movement that starts from here. It's not a trend that turns viral and fizzles out. It's a fire that gets stronger in our hearts to illuminate the world. The book is a starting point. I aim to go beyond the book and connect directly with you and your fired-up mission. Hiral Nagda
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Raymond Chandler
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 196
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Book Description
DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Author: Rocky Noronha
Publisher: Notion Press
ISBN: 163904728X
Category : Self-Help
Languages : en
Pages : 154
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Book Description
“If you try to control growth, you will not discover your Life.” Achieve BIG – Beliefs, Influence, and Growth will help you discover your potential and inspire you to think, act and excel. Suppose you are looking to make a difference from ordinary life to extraordinary, chase bigger dreams and bring transformational self-awareness, this book will stimulate your authentic version, fuelling inner power to change what you see in your well-being. For stepping up to a higher-level growth, you need to pass through pain and challenges and learn to manage criticisms. A self-help book will ignite your thoughts, unleashing your potential to break the boundaries of self-limiting beliefs. You will discover who you are and what you want to be. • Believe in yourself in the pursuit of achieving BIG Dreams • Explore power in you to influence growth • Build your fortune castle with five self-discoveries • Impact of your self-awareness, belief and circle of influences • LIFE illuminates with Food, Exercise and Spirituality. • Achievers build upon their weakness and expand on their strengths • Find inspiring poems to believe in ‘YOU’ as you are possible. You will inspire and believe in standing out to achieve personally and financially, distancing the average life as history. “Success is the first understanding yourself and then, connecting yourself to others.”
Author: Beverley Densham
Publisher: McNidder & Grace
ISBN: 0857162535
Category : Self-Help
Languages : en
Pages : 72
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Book Description
Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? Stress to Calm in 7 minutes for Lawyers is here to help! We understand the unique challenges that lawyers face on a daily basis, from long hours to high-stakes cases. That's why we've designed a practical step-by-step guide that takes you through 7 1-minute tools specifically tailored to help lawyers work through stress and find more peace and balance. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere – whether you're in the office, courtroom or at home and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!
