Author: Bea Lewis
Publisher:
ISBN: 9780380760794
Category : Cooking
Languages : en
Pages : 132
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Book Description
The cookbook includes 75 Health-Smart recipes for every meal, fast food choices for eating out, and current facts on eating right to show children over two how to develop healthy lifestyles.
Author: Dick Logue
Publisher: Quarto Publishing Group USA
ISBN: 1616734566
Category : Cooking
Languages : en
Pages : 514
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Book Description
Recipes for a heart-healthy diet without sacrificing flavor, with nutritional guidance on reducing trans and saturated fats and high cholesterol foods. A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy—and delicious!—with 500 Low-Cholesterol Recipes.
Author: American Heart Association
Publisher: Harmony
ISBN: 0553447173
Category : Cooking
Languages : en
Pages : 386
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Book Description
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.
Author: Dick Logue
Publisher: New Shoe Press
ISBN: 0760390576
Category : Cooking
Languages : en
Pages : 146
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Book Description
This new version of Dick Logue’s classic 500 Low-Cholesterol Recipes makes eating a heart-healthy diet easier than ever! Perfect for busy people looking for simple recipes to support their heart health, Quick and Easy Low Cholesterol Cookbook proves that cutting cholesterol doesn’t mean cutting taste or variety. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, including mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. There’s no need to spend hours in the kitchen just because you want to take better care of your heart. Quick and Easy Low Cholesterol Cookbook makes staying on the low-cholesterol course easy—and delicious!
Author: Gordon Ramsay
Publisher: Grand Central Publishing
ISBN: 1538714671
Category : Cooking
Languages : en
Pages : 449
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Book Description
The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.
Author: Alissa Noel Grey
Publisher: Independently Published
ISBN: 9781520431734
Category :
Languages : en
Pages : 152
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Book Description
INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Amazing 30 MINUTE recipes that will drastically improve your health and your weight! Although menopause is a time of change that women can't avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause. From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious diet recipes that will help you survive and manage the Menopause through diet. The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and delicious resource of healthy plant-based recipes that will make a real difference to how you feel during the menopause, will reduce some of the symptoms, and help you avoid weight gain. If you're looking for a natural way to manage menopause symptoms and lose weight, this cookbook is for you.
Author: American Heart Association
Publisher: Harmony
ISBN: 0307885771
Category : Cooking
Languages : en
Pages : 626
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Book Description
From the American Heart Association, 150 healthy, flavorful, easy-to-make recipes that the whole family will enjoy Searching for meals that are not only appealing to the whole family but also nutritious, tasty alternatives to convenience products and fast food? The nation’s most trusted authority on heart-healthy living presents nourishing, delectable recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the 150 recipes in this book are for entrées. With American Heart Association Healthy Family Meals, you’ll be serving healthy, flavor-packed dishes to your family every night of the week. Chapters include: • Busy Nights recipes, like Pesto Presto Sirloin and Spring Ragù with Spiral Pasta, which are especially quick and easy to prepare—each of them can be made, start to finish, in 30 minutes or less. • Plan-Aheads, which offer recipes that require somewhat more time and steps such as marinating and chilling Tandoori-Style Chicken or using a slow cooker for Southwestern Beef Stew, but let you get a head start on a meal when it’s convenient for you. • Cook Once, Eat Twice recipes that give you the benefit of having planned-overs instead of leftovers. For example, Roasted Salmon with Cucumber Lime Sauce provides enough cooked fish for tonight, plus more for Salmon Cakes with Lemon Caper Sauce later in the week. • Everyday Dinners recipes that provide tasty dishes, including Pomegranate Walnut Chicken and Curried Shrimp Risotto, which your family will want over and over again. Beautifully designed and sprinkled with dozens of vibrant recipe photographs, American Heart Association Healthy Family Meals also includes information for the educated shopper, the smart cook, parents with picky eaters, and more. With plenty of tips and ideas on how to create a healthy food culture that will set your children on a path to eating well forever, American Heart Association Healthy Family Meals is the must-have healthy family cookbook.
Author: Betty Crocker
Publisher: Betty Crocker
ISBN: 9780028600864
Category : Cooking
Languages : en
Pages : 152
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Book Description
Over 100 recipes for easy, low-fat meals, including Crab Fettuccine, Baked Eggplant with Two Cheeses, and Skillet Beef Fajitas.
Author: Karen L. Swanson
Publisher: Sourcebooks, Inc.
ISBN: 164152801X
Category : Cooking
Languages : en
Pages : 343
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Book Description
Tasty, quick, and heart healthy—you really can have it all. It's time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals with more than a hundred easy-to-make recipes for savory and sumptuous dishes that complement a low-cholesterol lifestyle. Want some help getting started with your cholesterol conscious journey? This cookbook has all the health support you need to make informed decisions about what you eat, plus plenty of helpful tips for making the transition as smooth as possible. The 30-Minute Low Cholesterol Cookbook includes: Quick, great tasting meals—Discover how simple healthy eating can be with a collection of yummy dishes that all take 30 minutes or less to prepare. 125 tasty recipes—From smoothies and bowls to pasta and dressings, eat well at every meal thanks to a heaping helping of dishes that are high flavor, low cholesterol. Common ingredients—Create mouthwatering (and heart-healthy) meals without having to visit specialty grocery stores or deal with hard-to-find ingredients. Low cholesterol meals that are fast and delicious—let The 30-Minute Low Cholesterol Cookbook show you how it's done.
Author:
Publisher: Turner Publishing Company
ISBN: 1620459353
Category : Medical
Languages : en
Pages : 484
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Book Description
This revised 3rd edition of the Twin Cities District Dietetic Association (TCDDA) Manual of Pediatric Nutrition is the result of a cooperative effort on the part of the pediatric dietitians from the major children's hospitals, pediatric units, and public health agencies serving children in the Minneapolis/St. Paul metropolitan area. This joint effort was undertaken with the belief that a single manual, written by dietitians with experience and expertise in various areas of pediatrics, would promote continuity in the nutritional care of the pediatric population in the Twin Cities. Topics include General Nutrition, Nutrition Assessment, Consistency Modifications, Diabetes, Weight Management, Nutrition for Children with Special Health Care Needs, and many more.
