Exercise, Health and Mental Health PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Exercise, Health and Mental Health PDF full book. Access full book title Exercise, Health and Mental Health by Guy E.J. Faulkner. Download full books in PDF and EPUB format.
Author: Guy E.J. Faulkner
Publisher: Routledge
ISBN: 1134314132
Category : Health & Fitness
Languages : en
Pages : 252
Get Book Here
Book Description
A major new textbook with strong international appeal and the first to bring together research in this fascinating and important area, it has the potential to become the standard text for a very large market One in four adults experiences mental health problems. The health cost of this is massive and there’s now significant interest in activity and exercise therapy from government down. Follows on from Routledge's successful publications Psychology of Physical Activity (Biddle & Mutrie) and Physical Activity and Psychological Wellbeing (Biddle, Fox et al)
Author: Guy E.J. Faulkner
Publisher: Routledge
ISBN: 1134314132
Category : Health & Fitness
Languages : en
Pages : 252
Get Book Here
Book Description
A major new textbook with strong international appeal and the first to bring together research in this fascinating and important area, it has the potential to become the standard text for a very large market One in four adults experiences mental health problems. The health cost of this is massive and there’s now significant interest in activity and exercise therapy from government down. Follows on from Routledge's successful publications Psychology of Physical Activity (Biddle & Mutrie) and Physical Activity and Psychological Wellbeing (Biddle, Fox et al)
Author: Dr. Pankaj Gangalal Yadav
Publisher: Ashok Yakkaldevi
ISBN: 1458314588
Category : Art
Languages : en
Pages : 291
Get Book Here
Book Description
As the son of an international swimmer, Dr. Pankaj Yadav is proudly following the legacy of his father, Mr. Gangalal Yadav, who represented India at Perth in Australia in a prestigious International swimming competition and retired as a successful District Sports Officer. As a successor of his father's legacy, Dr. Pankaj Yadav bagged two Bronze Medals in Maharashtra State Championship, while studying in college he participated in six All India Inter-University Zonal Competitions of swimming which were held at Kerala, Punjab and West Bengal. Dr. Pankaj is a highly energetic and dedicated Physical Education Teacher with four years of experience. He possesses excellent communication skills as well as strong work ethics, and trying his level best in executing educational lessons into practice and maintaining exemplary physical fitness. Dr. Pankaj has profound knowledge of physical fitness and human anatomy. He is truly committed to keep students pro-active and to promote healthy lifestyle choices through hands-on activities. A highly inspirational individual with excellent experience in teaching, Dr. Pankaj claims time management and motivational skills too. As an effective team leader with esteemed ability to manage and increase productivity within the team, he worked as a successful team manager of Boxing Team of SRTM University, Nanded at Udaypur, Rajasthan.
Author: Pantelis Theodoros Nikolaidis
Publisher: Frontiers Media SA
ISBN: 2889662462
Category : Science
Languages : en
Pages : 190
Get Book Here
Book Description
This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Author: Amy Baltzell
Publisher: Springer
ISBN: 3319704109
Category : Psychology
Languages : en
Pages : 207
Get Book Here
Book Description
This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during high pressure competition and how to effectively respond to distracting thoughts and emotions (e.g. performance anxiety; dread). The strategies offered in the chapters are based on Mindfulness Meditation Training for Sport (MMTS), an empirically supported mindfulness intervention for sport, which was created by the authors. MMTS has been adopted internationally by practicing sport psychologists – used with collegiate, club, and Olympic teams. Through offering a clear explanation of mindfulness and self-compassion (an essential element of MMTS), brief mindfulness based practices, and consistently offering how such practices link to performance – the reader learns to implement all of MMTS or elements of MMTS to help the increase their ability to focus, cope with difficult emotions, and perform their best when it matters.
Author: Margo Mountjoy
Publisher: John Wiley & Sons
ISBN: 1118862201
Category : Medical
Languages : en
Pages : 144
Get Book Here
Book Description
This new International Olympic Committee (IOC) handbook covers the science, medicine and psycho-social aspects of females in sports at all levels of competition. Each chapter focuses on the specific issues that female athletes confront both on and off the field, such as bone health, nutritional recommendations, exercise/competition during menstruation and pregnancy, and much more. Fully endorsed by the IOC and drawing upon the experience of an international team of expert contributors, no other publication deals with the topic in such a concise and complete manner. The Female Athlete is recommended for all health care providers for women and girl athletes internationally for all sports and all levels of competition. It is a valuable resource for medical doctors, physical and occupational therapists, nutritionists, and sports scientists as well as coaches, personal trainers and athletes.
Author: S. Fisher
Publisher: Psychology Press
ISBN: 131776742X
Category : Psychology
Languages : en
Pages : 556
Get Book Here
Book Description
First published in 1986. This is volume 2 of Development and Structure o f the Body Image. Volume 1 presents a thorough review and analysis of the body image literature from 1969. The present volume details, in the main, research concerned with testing and evaluating a number of major theoretical concepts relating to body image which I have developed. The following major topics are considered: organization of the body image boundary; assignment of meaning to specific body areas; general body awareness; and distortions in body perception. The bibliography for all the work described in the two volumes is contained in this second volume.
Author:
Publisher:
ISBN:
Category : Sex differences in education
Languages : en
Pages : 412
Get Book Here
Book Description
Literature cited in AGRICOLA, Dissertations abstracts international, ERIC, ABI/INFORM, MEDLARS, NTIS, Psychological abstracts, and Sociological abstracts. Selection focuses on education, legal aspects, career aspects, sex differences, lifestyle, and health. Common format (bibliographical information, descriptors, and abstracts) and ERIC subject terms used throughout. Contains order information. Subject, author indexes.
Author: Joan C. Chrisler
Publisher: Springer Science & Business Media
ISBN: 1441914676
Category : Social Science
Languages : en
Pages : 835
Get Book Here
Book Description
Donald R. McCreary and Joan C. Chrisler The Development of Gender Studies in Psychology Studies of sex differences are as old as the ?eld of psychology, and they have been conducted in every sub?eld of the discipline. There are probably many reasons for the popularity of these studies, but three reasons seem to be most prominent. First, social psychological studies of person perception show that sex is especially salient in social groups. It is the ?rst thing people notice about others, and it is one of the things we remember best (Fiske, Haslam, & Fiske, 1991; Stangor, Lynch, Duan, & Glass, 1992). For example, people may not remember who uttered a witty remark, but they are likely to remember whether the quip came from a woman or a man. Second, many people hold ?rm beliefs that aspects of physiology suit men and women for particular social roles. Men’s greater upper body strength makes them better candidates for manual labor, and their greater height gives the impression that they would make good leaders (i. e. , people we look up to). Women’s reproductive capacity and the caretaking tasks (e. g. , breastfeeding, baby minding) that accompany it make them seem suitable for other roles that require gentleness and nurturance. Third, the logic that underlies hypothesis testing in the sciences is focused on difference. Researchers design their studies with the hope that they can reject the null hypothesis that experimental groups do not differ.
Author: Anne Marie Bird
Publisher: Times Mirror Magazine
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 376
Get Book Here
Book Description
Author: Catherine M. Gordon
Publisher: Springer
ISBN: 148997525X
Category : Medical
Languages : en
Pages : 187
Get Book Here
Book Description
This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.
