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Author: Daniel McGinn
Publisher: Penguin
ISBN: 159184830X
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.
Author: Daniel McGinn
Publisher: Penguin
ISBN: 159184830X
Category : Business & Economics
Languages : en
Pages : 274
Get Book Here
Book Description
Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.
Author: Shawn Spencer
Publisher: Grand Central Publishing
ISBN: 1455512850
Category : Fiction
Languages : en
Pages : 304
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Book Description
GOT A MYSTERY TO SOLVE? DON'T GET STUMPED. GET PSYCHED! You've seen him solve unsolvable crimes, stop unstoppable killers, and consume unconsumable breakfast cereals. Now Shawn Spencer, the mastermind from TV's hit show Psych, shows you how to become a fake psychic-and a real detective-using his patented methods of crime-fighting awesomeness. Along the way, he'll help you deal with whiny sidekicks (that means you, Gus), interfering police officers (including but not limited to Chief Vick, Lassiter, Henry, Buzz MacNab, and, ah, Juliet), and flashes of genius (like Evel Knievel's white leather jumpsuit). You'll discover: How to set up a totally bitchin' office, where Wednesday = Ladies Night How to convince your sidekick that he's really your partner How to pick up women at a crime scene Shawn's Stakeout Survival Guide, including sensible snacks Gus's Scream-and-Run Method for confronting criminals Unsolved mysteries like who stole Shawn's Sno-Caps in third grade The ideal sleuth car: Magnum, P.I.'s Ferrari or Knight Rider's K.I.T.T.? Who should play Shawn in the movie of his life: Christian Bale or Don Cheadle? New names for detectives, such as Rico Solvé and Sherlock Homeboy . . . and way more cool stuff. Packed with insane pop quizzes, unbelievable case studies, unflattering photos, and off-the-chart charts, this all-in-one guide will have you solving crimes and catching crooks like a pro-even if you don't have a clue.
Author: Diane McIntosh
Publisher: Page Two
ISBN: 1989025560
Category : Medical
Languages : en
Pages : 0
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Book Description
A widely respected authority on the diagnosis and treatment of mood and anxiety disorders, psychiatrist Dr. Diane McIntosh provides all the information you need to understand and combat this serious and isolating disorder. Written in an accessible format with compassion and humor, Dr. McIntosh takes an evidence-based approach as she outlines the causes, impact, and treatment of depression and along the way provides encouragement that it can be overcome.
Author: Bo Bennett, PhD
Publisher: eBookIt.com
ISBN: 1456634356
Category : Psychology
Languages : en
Pages : 63
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Book Description
This is a collection of what I feel are some of the most important social/cognitive psychology experiments, studies, demonstrations, biases, and systematic reviews, presented in an entertaining way while adhering to academic standards. I have always been fascinated by how our behaviors, cognition (thoughts), and affect (how we feel) are greatly dependent upon our social environment and our imperfect brains. I find it fascinating--perhaps because I am an American who was raised in the typical American cultural environment where I learned that what we consider "the self" consists of some magic "soul" that defines who we are--our behaviors (including choices and decisions), our cognition (including thoughts and beliefs), and our feelings. This could not be further from the truth. "We" are a result of an often incomprehensible interaction between biology and environment where some traits are more greatly influenced by social factors than others. Who we are is a result of social forces--the influence of other people and the human-created systems in which we operate. We can ignore this fact, maintain an illusion of control, or face reality and learn how to navigate this world and come out on top--personally, professionally, and financially. I choose the latter. My name is Bo Bennett, and I hold a PhD in social psychology with a passion for this subject. While this book is not about me, my interpretations and commentary do make up most of the sections of each entry based on the content written by the original authors of the research or other sources--each of which will be cited when used. Enjoy this short book! Bo Bennett, PhD
Author: William Rabkin
Publisher: Penguin
ISBN: 9780451226358
Category : Fiction
Languages : en
Pages : 292
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Book Description
Based on the hit USA NETWORK television series A tie-in readers will be totally "psyched" about... Shawn Spencer has convinced everyone he's psychic. Now, he has to either clean up or be found out. After the PSYCH detective agency gets some top-notch publicity, Shawn's high-school nemesis, Dallas Steele, hires him to help choose his investments. Naturally, their predictions turn out to be total busts. And the deceptive Dallas is thrilled that he has completely discredited and humiliated Shawn once and for all, until he's found murdered. But the police have a suspec found at the scene with a smoking gun. And she says Shawn took control of her mind and forced her to do it. After all, he is a psychic?
Author: Dave Hollis
Publisher: HarperCollins Leadership
ISBN: 1400230675
Category : Business & Economics
Languages : en
Pages : 257
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Book Description
New York Times bestselling author Dave Hollis knows what it feels like to realize you’ve been sailing off of someone else’s map. He has taken control of his life and future, and he’s ready to share the lessons he learned along the way with readers who are facing similar struggles. Dave Hollis was recently confronted with the fact that he was living the life someone else wanted for him. After weathering a highly publicized personal crisis amid the backdrop of an international pandemic and navigating the enjoyable but unpredictable waters of being a single father to four kids, he has been forced to become the captain of his own life and is ready to teach others how to do the same. Built for Courage will help you: Dive deeper into the stories, values, and beliefs you attach yourself to and decide once and for all if they have credibility or if it’s time to cut bait; Incorporate fundamental habits and routines specific to you and your circumstances that will flood your daily life with consistency, flexibility, simplicity, and integrity; Identify and, if necessary, adjust your goals to ensure they are clear, don’t belong to other people, and are not contingent on immediate results; Accept failure as the richest source of intelligence and help you reframe it as a requirement for your own progress and growth; and Much, much more. Built for Courage gleans wisdom from sources vast and wide, as well as from the life experiences of Dave himself, to get you to the place you’re meant to go and become who you are meant to be, regardless of any anchor holding you back.
Author: Anthony Bateman
Publisher: Routledge
ISBN: 1134067445
Category : Music
Languages : en
Pages : 374
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Book Description
Music and sport are both highly significant cultural forms, yet the substantial and longstanding connections between the two have largely been overlooked. Sporting Sounds addresses this oversight in an intriguing and innovative collection of essays. With contributions from leading international psychologists, sociologists, historians, musicologists and specialists in sports and cultural studies, the book illuminates our understanding of the vital part music has played in the performance, reception and commodification of sport. It explores a fascinating range of topics and case studies, including: The use of music to enhance sporting performance Professional applications of music in sport Sporting anthems as historical commemorations Music at the Olympics Supporter rock music in Swedish sport Caribbean cricket and calypso music From local fan cultures to international mega-events, music and sport are inextricably entwined. Sporting Sounds is a stimulating and illuminating read for anybody with an interest in either of these cultural forms.
Author: Ian Brown
Publisher: A&C Black
ISBN: 1472901568
Category : Transportation
Languages : en
Pages : 129
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Book Description
The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.
Author: Chris Arp
Publisher: Workman Publishing
ISBN: 076118449X
Category : Study Aids
Languages : en
Pages : 353
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Book Description
"The underground guide to outsmarting the ACT by a top tutor and four kids who got perfect scores."
Author: Chris Arp
Publisher: Workman Publishing
ISBN: 0761174397
Category : Study Aids
Languages : en
Pages : 353
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Book Description
Provides test tips, strategies, skill-building techniques, ways to eliminate anxiety, and preparations to help readers achieve higher ACT scores.
