Protein on Myplate

Protein on Myplate PDF Author: Mari C. Schuh
Publisher: Capstone
ISBN: 1429687452
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Simple text and photographs introduce USDA's MyPlate tool and present healthy protein options for children.

Protein on Myplate

Protein on Myplate PDF Author: Mari C. Schuh
Publisher: Capstone
ISBN: 1429687452
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Simple text and photographs introduce USDA's MyPlate tool and present healthy protein options for children.

Protein Power

Protein Power PDF Author: Michael R. Eades
Publisher: Bantam
ISBN: 030757380X
Category : Cooking
Languages : en
Pages : 289

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Book Description
Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!

The Protein Book

The Protein Book PDF Author: Lyle McDonald
Publisher:
ISBN: 9780967145662
Category : Amino acids in human nutrition
Languages : en
Pages : 233

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Book Description


Dietary Protein and Resistance Exercise

Dietary Protein and Resistance Exercise PDF Author: Lonnie Michael Lowery
Publisher: CRC Press
ISBN: 1439844577
Category : Health & Fitness
Languages : en
Pages : 253

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Book Description
Dietary supplement companies and the food industry spend millions to reach resistance trainers-often with exaggerated marketing messages-while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrit

The Protein Counter

The Protein Counter PDF Author: Jo-Ann Heslin
Publisher: Simon and Schuster
ISBN: 1416509844
Category : Health & Fitness
Languages : en
Pages : 612

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Book Description
Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.

Protein Actions: Principles and Modeling

Protein Actions: Principles and Modeling PDF Author: Ivet Bahar
Publisher: Garland Science
ISBN: 1351815016
Category : Science
Languages : en
Pages : 337

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Book Description
Protein Actions: Principles and Modeling is aimed at graduates, advanced undergraduates, and any professional who seeks an introduction to the biological, chemical, and physical properties of proteins. Broadly accessible to biophysicists and biochemists, it will be particularly useful to student and professional structural biologists and molecular biophysicists, bioinformaticians and computational biologists, biological chemists (particularly drug designers) and molecular bioengineers. The book begins by introducing the basic principles of protein structure and function. Some readers will be familiar with aspects of this, but the authors build up a more quantitative approach than their competitors. Emphasizing concepts and theory rather than experimental techniques, the book shows how proteins can be analyzed using the disciplines of elementary statistical mechanics, energetics, and kinetics. These chapters illuminate how proteins attain biologically active states and the properties of those states. The book ends with a synopsis the roles of computational biology and bioinformatics in protein science.

Protein Pow: Quick and Easy Protein Powder Recipes

Protein Pow: Quick and Easy Protein Powder Recipes PDF Author: Anna Sward
Publisher: The Countryman Press
ISBN: 1581574657
Category : Cooking
Languages : en
Pages : 359

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Book Description
75 all-natural, gluten-free, soy-free, vegetarian recipes. ProteinPow.com is the place for high-protein recipes using protein powder—Anna Sward was one of the pioneers to “think outside the shake.” Nearly 100,000 followers wait daily for her innovative ideas. This cookbook gathers together the latest in her delicious collection, with a focus on protein powder bars, energy bites and cups, mug cakes, and pancakes—items that are incredibly easy to make, taste great, and can be easily taken to work, the gym, the movies . . . wherever, whenever you need a hit of protein. Recipes include: Apple Pie Bars Chocolate Chip Cookie Dough Truffles Peanut Butter Protein Cups Mini Tiramisu Mug Cakes

Proteinaholic

Proteinaholic PDF Author: Garth Davis
Publisher: Harper Collins
ISBN: 0062279327
Category : Health & Fitness
Languages : en
Pages : 243

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Book Description
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.

The Protein Power Lifeplan

The Protein Power Lifeplan PDF Author: Michael R. Eades
Publisher: Grand Central Publishing
ISBN: 9780446678674
Category : Health & Fitness
Languages : en
Pages : 468

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Book Description
A new comprehensive blueprint for optimal health.

Plant-Protein Recipes That You'll Love

Plant-Protein Recipes That You'll Love PDF Author: Carina Wolff
Publisher: Simon and Schuster
ISBN: 1507204523
Category : Cooking
Languages : en
Pages : 240

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Book Description
Enjoy the goodness and deliciousness of 150+ healthy plant-protein recipes!