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Author: J. Michael Goulding Msw Lcsw
Publisher: Outskirts Press
ISBN: 9781478718611
Category : Education
Languages : en
Pages : 192
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Book Description
Author J. Michael Gouldings self-help book Protecting Your Inner Peace provides an insightful primer into managing many of lifes stressors. There is a greater need today than any other time in history to protect the inner peace we inherit at birth. Many of us often find ourselves disconnected from our highest sense of self, however we perceive it to be, by allowing draining forces into our lives. While it may be easy to defend ourselves from the pushy person we may never see again, it is more challenging for those closer to us. Safeguarding our inner peace from family, clients and people in the workplace can be rather challenging. Protecting Your Inner Peace offers straightforward solutions to real life problems and teaches the reader to make peace with the most formidable opponent of all: oneself.Gouldings work presents solutions by employing principles of Aikido and evidence-based psychological techniques. Protecting Your Inner Peace is a fusion of stress management, anger management, assertiveness training, and time management. This book helps you to: ?Çó Sort out your distractions and focus on what is relevant in reaching your goals. ?Çó Protect yourself from others who are trying to take away your time and resources. Learn to honestly protect your boundaries with the people that you see every day while still maintaining positive relationships with them.?Çó Project your message past anothers defenses so you are heard and recognized. ?Çó Strengthen your standing in the world community by forming alliances with others. ?Çó Avoid misperceptions and the energy they waste by visualizing things as they really are. Protecting Your Inner Peace promotes the idea that peace is what you ultimately seek and gives you the tools to help you make your life a more peaceful one.
Author: J. Michael Goulding Msw Lcsw
Publisher: Outskirts Press
ISBN: 9781478718611
Category : Education
Languages : en
Pages : 192
Get Book Here
Book Description
Author J. Michael Gouldings self-help book Protecting Your Inner Peace provides an insightful primer into managing many of lifes stressors. There is a greater need today than any other time in history to protect the inner peace we inherit at birth. Many of us often find ourselves disconnected from our highest sense of self, however we perceive it to be, by allowing draining forces into our lives. While it may be easy to defend ourselves from the pushy person we may never see again, it is more challenging for those closer to us. Safeguarding our inner peace from family, clients and people in the workplace can be rather challenging. Protecting Your Inner Peace offers straightforward solutions to real life problems and teaches the reader to make peace with the most formidable opponent of all: oneself.Gouldings work presents solutions by employing principles of Aikido and evidence-based psychological techniques. Protecting Your Inner Peace is a fusion of stress management, anger management, assertiveness training, and time management. This book helps you to: ?Çó Sort out your distractions and focus on what is relevant in reaching your goals. ?Çó Protect yourself from others who are trying to take away your time and resources. Learn to honestly protect your boundaries with the people that you see every day while still maintaining positive relationships with them.?Çó Project your message past anothers defenses so you are heard and recognized. ?Çó Strengthen your standing in the world community by forming alliances with others. ?Çó Avoid misperceptions and the energy they waste by visualizing things as they really are. Protecting Your Inner Peace promotes the idea that peace is what you ultimately seek and gives you the tools to help you make your life a more peaceful one.
Author: Trent Shelton
Publisher: Hay House, Inc
ISBN: 1401973175
Category : Self-Help
Languages : en
Pages : 217
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Book Description
Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for good “A voice that stands out, reaches into your soul, and gives you the answers and the tools to overcome your challenges and achieve more.” — Dean Graziosi, best-selling author Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help you chart your path to a new perspective. Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in your life—tools that he knows can work for you, because he has used them himself to transform his own life. In these pages, Trent outlines nine essential principles to help you: Protect your energy from the things that drain it Protect your mind from the things that distract you Protect your soul from the things that don’t fulfill you You'll learn simple strategies for setting clear boundaries, disconnecting from negativity, honing your vision and your focus, and bringing your life into alignment with your true power and purpose—with Trent as your straight-talking, profoundly inspiring guide who's with you every step of the way. Trent lets you know in no uncertain terms that there is a war on—a war for your worth. The toughest battle in it is the one you’re fighting within yourself. And Protect Your Peace gives you a road map to victory.
Author: Sammie J Dow
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 140
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Book Description
Peace is not the absence of issues, trials, mistakes, and frustrations. True peace is something we hunt for and capture in the most chaotic moments and it becomes the anchor that holds us steady in the storm. True peace is not connected to our circumstances and situations, good or bad, as we journey through life. True peace is found in our connection with God. Peace is a decision. Once you make the decision to pursue real peace, you must protect your peace at all costs. Peace is one of the most fragile possessions we will ever own, and it must be guarded, covered, monitored, and nurtured with everything we have to ensure it remains present and intact. Protect Your Peace is a collection of personal reflections from a very challenging season in Sammie's life. It is an intimate recollection of his thoughts, feelings, and emotions. Protect Your Peace is designed to aid you in building your box of tools to protect the peace in your own life. is intended to support your journey of becoming mentally and emotionally healthy. Managing your mind and emotions is a constant process. However, it will dramatically improve your life. If you are ready and willing to do the work, this book is a great jumpstart for your journey!
Author: GP SUMMARY
Publisher: BookRix
ISBN: 3755471515
Category : Study Aids
Languages : en
Pages : 39
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Book Description
DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Protect Your Peace by Trent Shelton: Nine Unapologetic Principles for Thriving in a Chaotic World IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter provides an astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Protect Your Peace is a book by Trent Shelton, a dynamic teacher, offering practical strategies and personal stories to help readers reframe their life as a force for good. The book outlines nine essential principles to help individuals protect their energy, mind, and soul from draining, distracting, and unfulfilling aspects of life. It also provides strategies for setting boundaries, disconnecting from negativity, honing vision, and aligning life with true power and purpose. Trent emphasizes the importance of self-worth and the war for self-worth.
Author: Elizabeth Leiba
Publisher: Mango Media
ISBN: 1684814308
Category : Social Science
Languages : en
Pages : 261
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Book Description
Ancestral Self-Care Practices for Black Women From navigating hostile work environments and healing from trauma to exploring African American home remedies and promoting holistic well-being, Protecting My Peace is a comprehensive guide for black women seeking to prioritize their mental, emotional, and physical health. Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices and go beyond traditional approaches to physical and mental well-being. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma. Rediscover your inner strength. Enter a transformative journey toward self-acceptance and belonging. Learn to perceive physical beauty through a fresh lens, embrace your whole self, and let your spirit radiate with the essence of your African ancestry. A must-read for black women seeking to reclaim their power and well-being. Understand the philosophy of the African feminine divine. Find empowerment in the idea that places women of the African diaspora at the heart of their cultures. Learn how embracing this power can improve self-confidence, self-esteem, mental health, and emotional well-being. Inside, you’ll find: An exploration of the perception of physical beauty The sense of peace that comes with fully embracing our ancestral traditions An introduction to the philosophy of the African feminine divine If you liked Emotional Self-Care for Black Women, Real Self-Care, or I’m Not Yelling, you’ll love Protecting My Peace.
Author: Joel Osteen
Publisher: Hachette UK
ISBN: 1455534382
Category : Religion
Languages : en
Pages : 91
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Book Description
Live from a place of abundant peace in the midst of life’s everyday worries and stress with #1 New York Times bestselling author Joel Osteen. In Peaceful on Purpose, Joel shares the secret to living at peace while under pressure. You will discover how to guard your mind and heart to keep the challenges and chaos on the outside from getting to your inside. If you’re tired of living in tension and frustration, weighed down by the troubles of life, then it’s time for a change. In Peaceful on Purpose, you will discover that you were not designed to carry that heavy load or to just live worried, uptight, and on edge. You were made to enjoy your life, but too often we allow our situations and other people to determine whether or not we’re going to be happy. You’ll learn how to control your attitude when you can’t control your circumstances. You have the power to remain calm in times of adversity. When you live from this position of peace, you will have more passion, more contentment, and more joy in your life starting today!
Author: Emerald Pouncy-Thomas
Publisher: Independently Published
ISBN: 9781793492999
Category : Religion
Languages : en
Pages : 46
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Book Description
21 Day Guide and Journal to Help you Protect Your Peace During a Spiritual Storm
Author: Holley Gerth
Publisher: Revell
ISBN: 1493431919
Category : Religion
Languages : en
Pages : 226
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Book Description
Stress is inevitable, but letting it control your life is optional. As a bestselling author, counselor, and life coach, Holley Gerth has learned a lot about dealing with stress and what truly helps. What Your Soul Needs for Stressful Times is your invitation to pause for a few moments of encouragement, peace, and strength each day. This 60-day devotional offers spiritual truth to soothe your soul alongside practical tools to apply that will truly make a difference. Each day, Holley offers Scripture, a prayer, questions for reflection, and inspirational quotes to help you learn to live with more peace and less pressure, more calm and less chaos, more worship and less worry.
Author: Margaret Light
Publisher: Margaret Light
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 72
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Book Description
Boundaries in Love: How to Protect Your Peace Without Losing Your Partner is a transformative guide to building healthier, more fulfilling relationships. This book explores the power of boundaries as tools for creating emotional security, mutual respect, and lasting intimacy. It teaches readers how to communicate needs effectively, navigate conflicts with compassion, and maintain individuality within a partnership. With practical strategies for handling challenges like digital boundaries, family dynamics, and personal space, this guide empowers couples to protect their peace while nurturing their love. Discover how boundaries can strengthen your relationship and foster a deeper connection without compromise.
Author: Stephan Labossiere
Publisher: Stephan Speaks, LLC
ISBN: 0998018988
Category : Body, Mind & Spirit
Languages : en
Pages : 89
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Book Description
Attract more healing and happiness into your life starting today! · Are you ready for positive, lasting transformation in your life? · Do you battle a lot of negative self-talk? · Does your view of yourself line up with God’s word? · Have you lost confidence in your ability to live out your dreams? Positive, lasting transformation is now within your reach. Discover the power using affirmations can have for supporting you on your healing journey. Daily Affirmations for Healing is designed to be used as a standalone book for daily empowerment, or with its two companion books, Love After Heartbreak, Vol. I and the Healing Heartbreak Journal. Stepan Speaks focuses on affirmations to heal every area of your being. Physical, Mental, Emotional, Spiritual, Relational, and Financial. Using each daily release and positive affirmation, scripture study, and prayer will be a wonderful resource to help you stay encouraged and uplifted in your daily life.
