Propa Happy: Awesome Activities to Power Your Positivity

Propa Happy: Awesome Activities to Power Your Positivity PDF Author: Ant McPartlin
Publisher: HarperCollins UK
ISBN: 000852436X
Category : Juvenile Nonfiction
Languages : en
Pages : 163

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Book Description
The debut children’s book from award-winning TV hosts Ant McPartlin and Declan Donnelly – all author proceeds going to support the NSPCC.

The Power of Fun

The Power of Fun PDF Author: Catherine Price
Publisher: Random House
ISBN: 1529192846
Category : Self-Help
Languages : en
Pages : 215

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Book Description
From the bestselling author of HOW TO BREAK UP WITH YOUR PHONE 'The best self-care book of 2022. This is the book everyone needs to read.' Independent 'This delightful book might just be what we need to start flourishing.' ADAM GRANT, author of Think Again 'An antidote to all the darkness ... a guide to tapping into true fun.' New York Times 'A practical, evidence-backed plan ... and an argument that fun isn't optional, but essential.' CHARLES DUHIGG, author of The Power of Habit __________ When did you last feel exhilarated and lighthearted? When were you last engaged, focused and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In our always-on, tech-addicted lifestyles, we often think of the pursuit of fun as an indulgence. When we do find time to relax, we often turn to activities that are not actually that enjoyable, let alone fun: bingeing on television and movies, doomscrolling the news, or feeding our FOMO on social media. But award-winning science journalist Catherine Price has learned the truth: far from being frivolous, fun is the key to living a more meaningful, fulfilling and happier life. If you make fun a priority, you will be healthier and have more energy. You will be more productive, less resentful and less stressed. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You'll enjoy the process. In The Power of Fun, Price argues that fun will lead to the happiness we so desperately seek, and includes a practical plan for how to incorporate more fun into our daily lives. Ground-breaking, eye-opening and packed with useful advice, The Power of Fun won't just change the way you think about fun. It will bring you back to life. __________ 'Inspirational, funny, research-packed and full of practical strategies... The Power of Fun is a game-changer.' ARIANNA HUFFINGTON, founder and CEO, Thrive Global 'Sharp, entertaining and persuasive... an essential guide for anyone who can't quite remember what it's like to experience joy.' LAURIE SANTOS, host of The Happiness Lab podcast 'The Marie Kondo of Brains.' New York Times

50 Ways to Feel Happy

50 Ways to Feel Happy PDF Author: Vanessa King
Publisher: QEB Publishing
ISBN: 9781682973110
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
What can you do to help yourself (and others) feel happier? This book is packed full of activities and ideas to try with family, friends and on your own. So, whether you feel happy right now and want to stay that way or you need some ideas to help you feel happier, this book is for you. A cheerful, fun, inspiring, and varied collection of projects for creative, happy and thinking individuals. The book includes a mixture of step-by-step projects and shorter activity ideas that encompass happiness-inspiring crafts, mindfulness, relaxation, and positivity techniques, and fun ways to get active and boost happiness outdoors. Children can either read through the book from start to finish or dip in and out as the mood takes them. What's more, these activities are great to repeat time and again as a child builds their happiness skills and incorporates techniques into their daily life. For younger children, parents and carers may wish to work through the book with them, offering guidance and support, whereas more confident readers, 'tweens', and young teens will be able to enjoy engaging with the book independently. Each of the 50 activities relates to one of Action for Happiness’s 10 key evidence-based ways to increase happiness and wellbeing: 1. Giving – doing things for others 2. Relating – connecting with people 3. Exercising – taking care of your body 4. Awareness – living life mindfully 5. Trying out – keep learning new things 6. Direction – have goals to look forward to 7. Resilience – find ways to bounce back 8. Emotions – look for what’s good 9. Acceptance – be comfortable with who you are 10. Meaning – be part of something bigger

Once Upon A Tyne

Once Upon A Tyne PDF Author: Anthony McPartlin
Publisher: Sphere
ISBN: 0751580945
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
THE HILARIOUS SUNDAY TIMES BESTSELLER Ant: As the old Chinese proverb says, 'Good things come in pairs'. Dec: And as another Chinese proverb says, 'If you've been in a double act with your best mate for thirty years, why not write a book about all your most memorable moments in three decades of showbusiness?' Ant: Less catchy that one, isn't it? Dec: But no less true. And after three decades together, we've written that book. Covering everything from a pirate radio storyline in Byker Grove through to the biggest shows on telly, this is our story. Ant: Thirty years, eh? Amazing. Dec: Absolutely. Especially when you consider we are both still 27 years old. Ant and Dec hold a special place in the hearts of TV viewers everywhere. This is their epic story, with never-before-seen photography and the very best tales from their 30 years in TV. From their modest beginnings in Byker Grove through to their "unique" time as pop stars and an award-laden TV career, those three decades have flown by in the blink of an eye. They've also featured an incredible cast of supporting characters, including their first scriptwriter - (an unknown comedian called David Walliams), Saturday night fun and games with countless Hollywood A-listers, and celebrities they torture - sorry, work with - every year in the jungle. Told through the lens of every TV show they've made, as well as everything they've learnt along the way, this is the riotously funny journey of two ordinary lads from Newcastle who went on to achieve extraordinary things.

Ooh! What a Lovely Pair

Ooh! What a Lovely Pair PDF Author: Ant McPartlin
Publisher: Penguin UK
ISBN: 0141038438
Category : Biography & Autobiography
Languages : en
Pages : 435

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Book Description
This is the book everyone has been waiting for: national heroes Ant and Dec, Britain's most successful television duo, have invited their millions of fans into their world. From youth clubs to blind school, pubs to jungles, there’s a wealth of behind-the-scenes anecdotes that have never been told until now. Ant and Dec met when they were thirteen on the set of Byker Grove in Newcastle. They didn’t warm to each other immediately, but soon enough they became best mates and have been inseparable both on and off screen ever since. Bad rap, stunts going wrong, schoolboy pranks and off-screen antics are just some of the experiences they write about in this wonderfully entertaining memoir, full of vivid observations, colourful reminiscence and charming digressions, Ooh! What a Lovely Pair will give millions of fans an insight into the genuine intimacy and refreshing sense of humour that the two TV icons share.

The Extraordinary Book That Eats Itself

The Extraordinary Book That Eats Itself PDF Author: Hayes
Publisher: Simon and Schuster
ISBN: 1681885476
Category : Juvenile Nonfiction
Languages : en
Pages : 64

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Book Description
Each page from this book turns into a project that can help you save the planet, from plastic-free diaries, bug hotel 'rooms' and apple seed planters to upcycling papers, organic recipe cards, and litter pickup invitations.

Genre in a Changing World

Genre in a Changing World PDF Author: Charles Bazerman
Publisher: Parlor Press LLC
ISBN: 1643170015
Category : Language Arts & Disciplines
Languages : en
Pages : 486

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Book Description
Genre studies and genre approaches to literacy instruction continue to develop in many regions and from a widening variety of approaches. Genre has provided a key to understanding the varying literacy cultures of regions, disciplines, professions, and educational settings. GENRE IN A CHANGING WORLD provides a wide-ranging sampler of the remarkable variety of current work. The twenty-four chapters in this volume, reflecting the work of scholars in Europe, Australasia, and North and South America, were selected from the over 400 presentations at SIGET IV (the Fourth International Symposium on Genre Studies) held on the campus of UNISUL in Tubarão, Santa Catarina, Brazil in August 2007—the largest gathering on genre to that date. The chapters also represent a wide variety of approaches, including rhetoric, Systemic Functional Linguistics, media and critical cultural studies, sociology, phenomenology, enunciation theory, the Geneva school of educational sequences, cognitive psychology, relevance theory, sociocultural psychology, activity theory, Gestalt psychology, and schema theory. Sections are devoted to theoretical issues, studies of genres in the professions, studies of genre and media, teaching and learning genre, and writing across the curriculum. The broad selection of material in this volume displays the full range of contemporary genre studies and sets the ground for a next generation of work.

Modernity At Large

Modernity At Large PDF Author: Arjun Appadurai
Publisher: U of Minnesota Press
ISBN: 9781452900063
Category : Civilization, Modern
Languages : en
Pages : 252

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Book Description


It's Complicated

It's Complicated PDF Author: Danah Boyd
Publisher: Yale University Press
ISBN: 0300166311
Category : Social Science
Languages : en
Pages : 296

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Book Description
Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.

The Four Loves

The Four Loves PDF Author: C. S. Lewis
Publisher: DigiCat
ISBN:
Category : Philosophy
Languages : en
Pages : 113

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Book Description
The Four Loves is a 1960 book by C. S. Lewis which explores the nature of love from a Christian and philosophical perspective through thought experiments. The book was based on a set of radio talks from 1958 which had been criticized in the U.S. at the time for their frankness about sex. C.S. Lewis examines storge or empathy love; philia, friendship love; eros, romantic love; and agape, or God love. Excerpt: "GOD is love," says St. John. When I first tried to write this book I thought that his maxim would provide me with a very plain highroad through the whole subject. I thought I should be able to say that human loves deserved to be called loves at all just in so far as they resembled that Love which is God."