Productividad Feel Good PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Productividad Feel Good PDF full book. Access full book title Productividad Feel Good by Ali Abdaal. Download full books in PDF and EPUB format.
Author: Ali Abdaal
Publisher: Editorial Planeta
ISBN: 840829492X
Category : Self-Help
Languages : es
Pages : 0
Get Book Here
Book Description
BEST SELLER INTERNACIONAL El mayor experto en productividad del mundo nos enseña cómo conseguir nuestros objetivos sin desfallecer en el camino BEST SELLER INTENACIONAL. El mayor experto en productividad del mundo nos enseña cómo conseguir nuestros objetivos sin desfallecer en el camino ¿Y si el secreto de la productividad no fuera la disciplina, sino la alegría? En el imaginario común, el trabajo duro es sinónimo de éxito. Solemos trabajar hasta la extenuación y acabar agotados sin ser capaces de identificar el fallo. El Dr. Ali Abdaal ha encontrado la forma de ser más productivo y disfrutar de la vida en el camino. Basándose en las investigaciones en psicología y neurociencia, descubrió que el secreto no es hacer siempre más, sino cultivar una sensación de bienestar. Su revolucionario método, Productividad Feel-Good, permite implantar cambios sencillos y factibles para conseguir más y vivir mejor, empezando hoy mismo. «Este libro te liberará de la culpa y la vergüenza de sentir que no estás haciendo suficiente y te guiará para lograr más de lo que jamás soñaste.» JAY SHETTY, autor de Piensa como un monje «Un antídoto muy necesario contra la cultura del esfuerzo, este libro es una llamada a la realidad para cualquier persona ambiciosa que quiera construir un éxito sostenible. Ofrece el enfoque más práctico sobre la productividad que nadie dice pero que todos necesitamos escuchar.» MARK MANSON, autor de El sutil arte de que (casi todo) te importe una mierda
Author: Ali Abdaal
Publisher: Editorial Planeta
ISBN: 840829492X
Category : Self-Help
Languages : es
Pages : 0
Get Book Here
Book Description
BEST SELLER INTERNACIONAL El mayor experto en productividad del mundo nos enseña cómo conseguir nuestros objetivos sin desfallecer en el camino BEST SELLER INTENACIONAL. El mayor experto en productividad del mundo nos enseña cómo conseguir nuestros objetivos sin desfallecer en el camino ¿Y si el secreto de la productividad no fuera la disciplina, sino la alegría? En el imaginario común, el trabajo duro es sinónimo de éxito. Solemos trabajar hasta la extenuación y acabar agotados sin ser capaces de identificar el fallo. El Dr. Ali Abdaal ha encontrado la forma de ser más productivo y disfrutar de la vida en el camino. Basándose en las investigaciones en psicología y neurociencia, descubrió que el secreto no es hacer siempre más, sino cultivar una sensación de bienestar. Su revolucionario método, Productividad Feel-Good, permite implantar cambios sencillos y factibles para conseguir más y vivir mejor, empezando hoy mismo. «Este libro te liberará de la culpa y la vergüenza de sentir que no estás haciendo suficiente y te guiará para lograr más de lo que jamás soñaste.» JAY SHETTY, autor de Piensa como un monje «Un antídoto muy necesario contra la cultura del esfuerzo, este libro es una llamada a la realidad para cualquier persona ambiciosa que quiera construir un éxito sostenible. Ofrece el enfoque más práctico sobre la productividad que nadie dice pero que todos necesitamos escuchar.» MARK MANSON, autor de El sutil arte de que (casi todo) te importe una mierda
Author: Ali Abdaal
Publisher: Alisio
ISBN: 2379355061
Category : Business & Economics
Languages : fr
Pages : 227
Get Book Here
Book Description
Vous avez toujours pensé que le travail acharné, les efforts et la discipline étaient la clé du succès ? Vous vous trompez. La clé du succès, c’est la joie. En s'appuyant sur des décennies de recherche en psychologie, le Dr Ali Abdaal a élaboré la méthode feel-good productivité, qui a conquis le monde. Dans ce livre révolutionnaire, il nous présente les 3 principes sur lesquels est fondée sa méthode : trouver son énergie, combattre ses blocages, s’inscrire dans le temps... Et pour chacun de ces principes, des outils et changements simples à mettre en œuvre pour obtenir plus et vivre mieux, dès aujourd'hui. Au cours de sa dernière année d’études en médecine, Ali Abdaal a commencé à poster des vidéos tirées de ses recherches en psychologie. Sa chaîne YouTube, que des dizaines de milliers de nouveaux followers rejoignent chaque mois, cumule depuis 5 ans près de 5 millions d’abonnés. Ses formations payantes sont suivies par des centaines de milliers de personnes dans le monde.
Author: Ali Abdaal
Publisher: Random House
ISBN: 1529159393
Category : Self-Help
Languages : en
Pages : 158
Get Book Here
Book Description
THE INSTANT SUNDAY TIMES BESTSELLER 'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO A happier way to get things done – without the stress, boredom or burnout. Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it? If so, you’re not alone. For generations, we’ve been told that the route to productivity is through harder work. The trouble is, endless hard work doesn’t just make us miserable – it makes us less productive too. Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn’t endless grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better – and, along the way, achieve more of the things that matter to you. You won’t just get more done. You'll feel happier and more fulfilled as you go. 'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk 'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'An eye-opening and important new book' Cal Newport, author of Deep Work 'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
Author: Ivan Robertson
Publisher: Springer
ISBN: 023030673X
Category : Business & Economics
Languages : en
Pages : 235
Get Book Here
Book Description
High levels of well-being at work is good for the employee and the organization. It means lower sickness-absence levels, better retention and more satisfied customers. People with higher levels of well-being live longer, have happier lives and are easier to work with. This book shows how to improve well-being in your organization.
Author: Sheena Johnson
Publisher: Springer
ISBN: 3319625489
Category : Business & Economics
Languages : en
Pages : 215
Get Book Here
Book Description
This book is the second edition of Well-being: Productivity and Happiness at Work that shows how to improve well-being in organizations. As with its predecessor, this new edition is remarkably timely. It explores the latest findings in the research on wellbeing and offers practical guidelines to the reader on how to promote well-being, productivity and happiness at work High levels of well-being at work are good for the employee and the organization. It means lower sickness-absence levels, better retention and more satisfied customers. People with higher levels of well-being live longer, pursue happier lives and are easier to work with. This updated edition provides an extensive overview of resilience at work and how this affects wellbeing. It introduces new topics such as what organizations need to consider about wellbeing in the context of an ageing workforce. It provides new case studies that have been conducted in the last few years including a case study on health and wellbeing in the Civil Service.
Author: Patt Tomas
Publisher: Silica Lyne
ISBN:
Category : Business & Economics
Languages : en
Pages : 20
Get Book Here
Book Description
Do you feel like you could be getting more done in your business or life? Well i was feeling exactly the same a few months ago and I did my research and discovered the best solution to make things happen. In this book you will discover the secret way to get upto 80% of the results you are getting today with just 20% of all the work you do, among other 5 tips and tricks. Yeah you read that right, This productivity tip will change the way you approach your business or workout or even your relationships. You will discover how to choose and improve specific aspects of your daily routine. I promise you that if you do this right, you will see great results like I did. If you are ready to multiply your productivity click the buy button now at the top of this page. I will see you on the other side.
Author: Sally Foley-Lewis
Publisher:
ISBN: 9780987418630
Category : Industrial efficiency
Languages : en
Pages : 298
Get Book Here
Book Description
Are you trying to do more with less? Do you feel pulled in every direction? Are you trapped on the hamster wheel of busy? TIME IS PRECIOUS There are only so many hours in the day. Yet there has never been more pressure to do more, ramp up results and deliver. Interruptions, distractions and bad habits all throw our productivity and potential into chaos. WE'RE ON 24/7 It's a cruel irony that in a world of immense connectivity, we feel increasingly disconnected and unproductive. The incessant emails, phone calls and social media alerts steal precious family and leisure time. It can seem impossible to "switch off." THE PRODUCTIVE LEADER The productive leader knows how to achieve more. They reduce stress, maximise their time and stay focused by leveraging their skills, people and resources. They are in control, inspire others and are happier. Are you ready to become a productive leader? THIS BOOK WILL: - Uncover the key skills and attributes needed for a more productive approach to your work, your life and your team. - Explore which habits hinder or help your productivity and how these impact on your team and your workload. - Help you discover the ways you can amplify your productivity to bring new levels of achievement and success into your life, work and team. - Show you how you can engage and empower your team to truly drive performance and ramp up their productivity. ENDORSEMENTS: " This is a fast-moving, practical book that shows you how to increase your performance, results and rewards immediately. Every step or idea is proven and easy to apply." Brian Tracy, Best-Selling Author, East That Frog. "Sally Foley-Lewis has written the penultimate book on productivity! Cleverly crafted with real world strategies that you can implement in a matter of minutes. It will be become an all time classic reference book for the modern leaders of business. Well Done ... 10 out of 10!" - Keith Abraham CSP, Multi-Award Winning Keynote Speaker, 5 x Best-Selling Author Founder of the Passionate Performance Program "In this phenomenal book, Sally Foley-Lewis says, "It matters not what role you're in or what your job title is. You are a leader. A leader is not a job title - it's a behaviour." This gem alone can transform the path of a human being. Sally is one of those people whose insights are powerful and command attention. Read. This. Book!" - Karen Jacobsen, The GPS Girl "Loved your insights and the way they were delivered with a combination of story telling and statistics. I could see myself in your examples and what I can see I can take action on. Productivity has increased and time has been saved. Thank you!" - Julie Cross CSP "Sally Foley-Lewis is the real deal. She practices what she shares in this book. She shares not only what works for her clients, but what she puts into practice to make her one of the most productive people I know. Her book is filled with practical ideas shared clearly and with humour. Your small investment in this productivity tool will pay off many times over - if you apply her techniques to your life." - Rebecca Morgan, CSP, CMC, bestselling author of 26 books, USA "Who has time to be more productive? I'm too busy! Feel lighter, less stress and learn to become more accountable for results with "The Productive Leader" by Sally Foley Lewis." - Scott Friedman CSP, Global Speaking Fellow, Founder of Together We Can Change the World
Author: Rachael Doyle
Publisher:
ISBN: 9781525239830
Category :
Languages : en
Pages : 218
Get Book Here
Book Description
Are you organized? Would you like to be more organized at work? Do you feel frustrated when you are not able to find what it is that you're looking for? You feel like you waste a great deal of time searching for things that you need to have at your fingertips? Do you spend more time looking for a contact phone number then the actual call will take? Or are you still looking for the project file for a meeting even after the meeting has started? If this is you, then this book is your lifeline to getting and staying organized at work. In this entertaining thoughtful and easy to read book, author and business expert Rachael Doyle will show you simple and easy tips and tools to help organize your work life. All of her life, people have noticed that Rachael is a highly organized person, and have always asked her what ''her secrets'' were to her organization skills. Rachael says ''there really is no secret, it is just setting up the right systems and processes in your daily work life to make organizing simple and easy. After that, once you have these systems in place, then it is easy to stay organized each day.'' As Ben Franklin once said ''a place for everything, everything in its place.'' In this book, she will share with you simple tips for organizing your desk and your files, for organizing your technology, and for increasing the efficiency of your meetings. You will also learn how to make business travel smoother and seemingly effortless. Rachael will also show you how to organize your time and your goals in order to be more effective and less frustrated, and able to live life to the fullest. This book is not about how to be perfect, or doing a wholesale personality change, it is just about giving you the right tools and systems in order to be more effective. As Andrew Mellon once said ''being organized isn't about getting rid of everything you own or trying to become a different person; it's about living the way you want to live but better.'' Once your life at work is more organized, you will feel more fulfilled, happier and more in control of your day to day activities.
Author: Haruki Murakami
Publisher: Vintage Canada
ISBN: 0307373088
Category : Biography & Autobiography
Languages : en
Pages : 194
Get Book Here
Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Author: David Allen
Publisher: Penguin
ISBN: 0698161866
Category : Business & Economics
Languages : en
Pages : 354
Get Book Here
Book Description
The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.
