The Complete Diabetes Prevention Plan PDF Download
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Author: Sandra Woodruff
Publisher: Penguin
ISBN: 1101099089
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.
Author: Sandra Woodruff
Publisher: Penguin
ISBN: 1101099089
Category : Health & Fitness
Languages : en
Pages : 289
Get Book Here
Book Description
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.
Author: Dr. Jason Fung
Publisher: Greystone Books Ltd
ISBN: 1771642661
Category : Health & Fitness
Languages : en
Pages : 245
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Book Description
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
Author: Michael Murray
Publisher: Penguin
ISBN: 9781594480386
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
More are at risk for diabetes than ever before. But diabetes is not inevitable. And for those who already have it, it may be reversible. Now, two leading natural medicine and diabetes experts-Drs. Michael T. Murray (author of How to Prevent and Treat Cancer with Natural Medicine and Encyclopedia of Natural Medicine) and Michael Lyons-offer a complete, individualized nutrition program, and proven exercise and lifestyle changes for preventing, treating, and even reversing diabetes. This unique book will help readers: - Assess the risk of developing diabetes - Learn how to prevent diabetes even if they have a family history of the disease - Reduce or eliminate their dependency on medications - Promote weight loss, normalize blood sugar levels, and eliminate complications - Reverse diabetes, even if they currently take insulin This book is essential for anyone who is overweight; has a family history of diabetes or a personal or family history of heart disease; has pre-diabetes, low blood sugar, or borderline high blood sugar; or lives a sedentary lifestyle. It's a vital tool for helping readers live a healthy and active life.
Author: Neal Halfon
Publisher: Springer
ISBN: 3319471430
Category : Medical
Languages : en
Pages : 667
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Book Description
This book is open access under a CC BY 4.0 license. This handbook synthesizes and analyzes the growing knowledge base on life course health development (LCHD) from the prenatal period through emerging adulthood, with implications for clinical practice and public health. It presents LCHD as an innovative field with a sound theoretical framework for understanding wellness and disease from a lifespan perspective, replacing previous medical, biopsychosocial, and early genomic models of health. Interdisciplinary chapters discuss major health concerns (diabetes, obesity), important less-studied conditions (hearing, kidney health), and large-scale issues (nutrition, adversity) from a lifespan viewpoint. In addition, chapters address methodological approaches and challenges by analyzing existing measures, studies, and surveys. The book concludes with the editors’ research agenda that proposes priorities for future LCHD research and its application to health care practice and health policy. Topics featured in the Handbook include: The prenatal period and its effect on child obesity and metabolic outcomes. Pregnancy complications and their effect on women’s cardiovascular health. A multi-level approach for obesity prevention in children. Application of the LCHD framework to autism spectrum disorder. Socioeconomic disadvantage and its influence on health development across the lifespan. The importance of nutrition to optimal health development across the lifespan. The Handbook of Life Course Health Development is a must-have resource for researchers, clinicians/professionals, and graduate students in developmental psychology/science; maternal and child health; social work; health economics; educational policy and politics; and medical law as well as many interrelated subdisciplines in psychology, medicine, public health, mental health, education, social welfare, economics, sociology, and law.
Author:
Publisher:
ISBN:
Category : Diabetes
Languages : en
Pages : 802
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Book Description
Author: Beatrice Morio
Publisher: Academic Press
ISBN: 0128117524
Category : Medical
Languages : en
Pages : 460
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Book Description
Mitochondria in Obesity and Type 2 Diabetes: Comprehensive Review on Mitochondrial Functioning and Involvement in Metabolic Diseases synthesizes discoveries from laboratories around the world, enhancing our understanding of the involvement of mitochondria in the etiology of diseases, such as obesity and type 2 diabetes. Chapters illustrate and provide an overview of key concepts on topics such as the role of mitochondria in adipose tissue, cancer, cardiovascular comorbidities, skeletal muscle, the liver, kidney, and more. This book is a must-have reference for students and educational teams in biology, physiology and medicine, and researchers.
Author: Neal Barnard
Publisher: Rodale Books
ISBN: 163565128X
Category : Health & Fitness
Languages : en
Pages : 362
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Book Description
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Author: DK
Publisher: Penguin
ISBN: 0744038197
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for children with diabetes, how to reduce the risk of long-term complications, what to do in emergencies, and how to stay motivated and positive. Take Control of Your Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive.
Author: Michael Bergman
Publisher: World Scientific
ISBN: 9814603333
Category : Medical
Languages : en
Pages : 498
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Book Description
This comprehensive text is unique in its compilation of experiences in addressing the global diabetes epidemic and description of diverse worldwide prevention initiatives. Background chapters describe the diagnosis and definition of diabetes, the epidemiology, pathophysiology of prediabetes as well as clinical trial evidence for diabetes prevention and treatment. Furthermore, the critical role of government in formulating a global health agenda, policy perspectives for European initiatives, the importance of nutritional policies for diabetes prevention as well as the development of the necessary capacity and infrastructure for diabetes prevention are described. Given the prevalence of diabetes in South Asians and migrants, one chapter focuses on risk factors and prevention of diabetes in these communities. Other chapters detail local and regional approaches covering a truly global span: United States, Latin America, Europe, India, Turkey, (Siberia) Russia, the Middle East and North Africa, South Africa, Israel, East Asia and Australia.Authored by academic experts in endocrinology and diabetes and global leaders in epidemiology and public health, this landmark text is an authoritative reference for a diverse audience including government, public health and policy experts and researchers, academicians, healthcare professionals, endocrinologists and clinicians interested in prediabetes and diabetes prevention, graduate students and faculty in public and global health graduate programs, epidemiologists, nutritionists, sociologists and those in translational medicine. Readers will broaden their awareness of the prevailing and burgeoning diabetes epidemic and the remarkably creative worldwide prevention initiatives undertaken to address the seemingly insurmountable inherent challenges posed by this global health care crisis. The text is an attestation to the wonderful potential for enormous human collaboration and achievement when communal organizations, governments at local, regional and national levels, researchers, the medical and public health communities, and nutrition experts join with global citizenry in confronting one of the most significant healthcare challenges witnessed in this century.
Author: Mark A. Pereira
Publisher: CRC Press
ISBN: 1439850321
Category : Medical
Languages : en
Pages : 238
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Book Description
Over the past two decades, type 2 diabetes has emerged as a leading threat to global health, and the considerable overlap in obesity and diabetes trends are likely no coincidence. While the underpinnings for both etiologies are linked to lifestyles, particularly dietary and physical activity patterns, determining optimal approaches for preventing and managing type 2 diabetes using dietary composition remains a challenge. Nutrition and Type 2 Diabetes: Etiology and Prevention rigorously examines various perspectives on diet and type 2 diabetes. The book presents a comprehensive description and evaluation of the central research to date, primarily in humans, on the macronutrients and their subclasses, micronutrients, foods, beverages, and overall dietary patterns with respect to the risk of type 2 diabetes. It addresses the mediating/mechanistic role of obesity and body composition throughout the text where appropriate. The chapter authors, all leading researchers in the field, discuss fundamental nutritional principles applied to the pathophysiology of type 2 diabetes as well as applied behavioral studies on nutrition and diabetes for each subject area. The depth and breadth of this book includes aspects of the "food synergy" model for understanding the complicated pathways between nutrition, dietary habits, and risk for type 2 diabetes. It also examines the effects of artificially sweetened beverages and coffee. This reference provides a review of the science on the potential impact of many components of dietary behavior and nutritional properties on etiology and risk for this disease, knowledge that is essential for formulating informed approaches to public health progress in this area.
