The Peace of Mind Prescription PDF Download
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Author: Dennis S. Charney
Publisher: Houghton Mifflin Harcourt
ISBN: 0618335021
Category : Medical
Languages : en
Pages : 378
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Book Description
Publisher Description
Author: Dennis S. Charney
Publisher: Houghton Mifflin Harcourt
ISBN: 0618335021
Category : Medical
Languages : en
Pages : 378
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Book Description
Publisher Description
Author: Dr. Bernie S. Siegel
Publisher: New World Library
ISBN: 1577317009
Category : Body, Mind & Spirit
Languages : en
Pages : 385
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Book Description
Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers. In 365 Prescriptions for the Soul, he treats us to his most user-friendly work of all: daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.
Author: Ken Keyes
Publisher: Axios Press
ISBN: 1604190272
Category : Family & Relationships
Languages : en
Pages : 137
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Book Description
A pioneer in the personal growth field and a lifelong peace advocate, Ken Keyes, Jr., contracted polio at age 27 which confined him to a wheelchair for the rest of his life. Yet he looked upon it as a blessing: I view my so-called 'handicap' as another gift my life has offered me. This deceptively simple little book contains three secrets-three prescriptions from this self-described happiness doctor-which are at once obvious and profoundly life-changing.
Author: Nicola Bird
Publisher: Hay House, Inc
ISBN: 1788173066
Category : Self-Help
Languages : en
Pages : 188
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Book Description
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.
Author:
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 664
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Book Description
Author: Bernard Lown
Publisher: Berrett-Koehler Publishers
ISBN: 1576757854
Category : Social Science
Languages : en
Pages : 461
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Book Description
Tells the story of how a group of Soviet and American doctors came together to stop nuclear proliferation and ended up winning the Nobel Peace Prize and influencing the course of history. This book also sheds light on what really drove and still drives the nuclear arms race, and the importance of citizen involvement in social change efforts.
Author: Russell Kennedy
Publisher: St. Martin's Essentials
ISBN: 125036597X
Category : Self-Help
Languages : en
Pages : 462
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Book Description
From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.
Author: United States. Congress. House. Committee on Government Operations. Legal and Monetary Affairs Subcommittee
Publisher:
ISBN:
Category : Advertising
Languages : en
Pages : 276
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Book Description
Author: Dr. James A. Mays
Publisher: Xlibris Corporation
ISBN: 1483664422
Category : Education
Languages : en
Pages : 622
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Book Description
James A. Mays is a true renaissance man: poet, scholar, popular novelist, songwriter, cardiologist, and civil leader. His individual achievements are such that he was the recipient of the George Washington Medal. Other notable recipients of this prestigious award are Barbara Jordan and the late Dr. Martin Luther King Jr. Dr. Mays has written several songs, one of which, Happy Birthday Mama, was recorded by Bill Cosby. He also co-wrote several songs with H.B Barnum. As an author he is responsible for nine novels, including his latest Trapped, which is in preparation to become a movie. An earlier trilogy, Strivers, is being developed as a miniseries. Dr. Mays is widely recognized as the founder of community problem-solving programs such as the Adopt-A-Family endowment. He is currently involved in several campaigns promoting drug and AIDS awareness and giving assistance to the homeless. He has frequently appeared on television, featuring on shows including The Today Show, The Phil Donahue Show, on radio, such as the Voice of America and has had articles published in LIFE, Newsweek, the Washington Post, the L.A. Times, and Ebony. Dr. Mays, who was decorated as combat physician in Vietnam, is a lone parent with four sons.
Author: Will Pye
Publisher:
ISBN: 9780369356314
Category :
Languages : en
Pages : 318
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Book Description
Gratitude isn't just a virtue-it's a gift we give to ourselves. Written by a spiritual teacher and brain tumor survivor, and filled with practices, meditations, and affirmations, The Gratitude Prescription teaches readers to find love, happiness, and peace of mind in any moment by opening themselves up to the truth that, whatever happens, life is a miracle.
