Understanding Your Moods When You're Expecting

Understanding Your Moods When You're Expecting PDF Author: Lucy J. Puryear
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618341078
Category : Family & Relationships
Languages : en
Pages : 268

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Book Description
A nationally recognized expert on women's reproductive mental health offers the first book on the emotional passages of pregnant women.

Understanding Your Moods When You're Expecting

Understanding Your Moods When You're Expecting PDF Author: Lucy J. Puryear
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618341078
Category : Family & Relationships
Languages : en
Pages : 268

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Book Description
A nationally recognized expert on women's reproductive mental health offers the first book on the emotional passages of pregnant women.

What No One Tells You

What No One Tells You PDF Author: Alexandra Sacks
Publisher: Simon and Schuster
ISBN: 1501112570
Category : Health & Fitness
Languages : en
Pages : 400

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Book Description
Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

Counselling for Maternal and Newborn Health Care

Counselling for Maternal and Newborn Health Care PDF Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241547626
Category : Medical
Languages : en
Pages : 240

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Book Description
The main aim of this practical Handbookis to strengthen counselling and communication skills of skilled attendants (SAs) and other health providers, helping them to effectively discuss with women, families and communities the key issues surrounding pregnancy, childbirth, postpartum, postnatal and post-abortion care. Counselling for Maternal and Newborn Health Careis divided into three main sections. Part 1 is an introduction which describes the aims and objectives and the general layout of the Handbook. Part 2 describes the counselling process and outlines the six key steps to effective counselling. It explores the counselling context and factors that influence this context including the socio-economic, gender, and cultural environment. A series of guiding principles is introduced and specific counselling skills are outlined. Part 3 focuses on different maternal and newborn health topics, including general care in the home during pregnancy; birth and emergency planning; danger signs in pregnancy; post-abortion care; support during labor; postnatal care of the mother and newborn; family planning counselling; breastfeeding; women with HIV/AIDS; death and bereavement; women and violence; linking with the community. Each Session contains specific aims and objectives, clearly outlining the skills that will be developed and corresponding learning outcomes. Practical activities have been designed to encourage reflection, provoke discussions, build skills and ensure the local relevance of information. There is a review at the end of each session to ensure the SAs have understood the key points before they progress to subsequent sessions.

Mayo Clinic Guide to a Healthy Pregnancy

Mayo Clinic Guide to a Healthy Pregnancy PDF Author: Mayo Clinic
Publisher: Harper Collins
ISBN: 0061828629
Category : Health & Fitness
Languages : en
Pages : 628

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Book Description
Book description to come.

Expecting Mindfully

Expecting Mindfully PDF Author: Sona Dimidjian
Publisher: Guilford Publications
ISBN: 146252902X
Category : Family & Relationships
Languages : en
Pages : 225

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Book Description
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression, ease anxiety, and minimize stress during this unique and important phase of your life. Clear suggestions for how to follow the program day by day are accompanied by moving reflections from a "circle of mothers" working through the same steps. In a convenient large-size format, the book features journaling exercises and other practical tools (you can download and print additional copies as needed). The companion website also includes audio downloads narrated by renowned meditation teacher Sharon Salzberg, plus video clips of prenatal yoga practices.

Feelings of Change

Feelings of Change PDF Author: Jenny Parratt
Publisher: Lulu.com
ISBN: 1445223945
Category : Childbirth
Languages : en
Pages : 475

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Book Description


Dear Diary, I'm Pregnant

Dear Diary, I'm Pregnant PDF Author: Anrenée Englander
Publisher: Annick Press
ISBN: 1554513022
Category : Juvenile Nonfiction
Languages : en
Pages : 139

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Book Description
In poignant and insightful interviews, Anrénee Englander presents the voices of ten pregnant teens as they discuss their experiences and choices around motherhood, adoption and abortion. First published to critical acclaim in 1997, this new edition contains the original interviews as well as d material including a resources section. Presenting different points of view, DEAR DIARY, I’M PREGNANT is a non-judgmental source of information for all teens that provides support and guidance for those who find themselves in this situation. Chosen by The New York Public Library’s “Books for the Teen Age” list and hailed by The Globe and Mail for its “...frank, revealing and brave conversations,” this is a must-read book for young women looking for reassurance that they are not alone.

Does This Pregnancy Make Me Look Fat?

Does This Pregnancy Make Me Look Fat? PDF Author: Claire Mysko
Publisher: Health Communications, Inc.
ISBN: 0757307922
Category : Family & Relationships
Languages : en
Pages : 258

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Book Description
How to deal with your raging hormones.

Origins

Origins PDF Author: Annie Murphy Paul
Publisher: Simon and Schuster
ISBN: 0743296621
Category : Family & Relationships
Languages : en
Pages : 322

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Book Description
Paul presents an in-depth examination of how personalities are formed by biological, social, and emotional factors.

Pregnancy Day By Day

Pregnancy Day By Day PDF Author: Maggie Blott
Publisher: Penguin
ISBN: 0756663601
Category : Health & Fitness
Languages : en
Pages : 498

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Book Description
The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.