Absolute Beginner's Guide to Pregnancy PDF Download
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Author: John Adams
Publisher: Que Publishing
ISBN: 9780789732163
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Covering conception to birth, this book answers the questions every expecting mother has on her mind.
Author: John Adams
Publisher: Que Publishing
ISBN: 9780789732163
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Covering conception to birth, this book answers the questions every expecting mother has on her mind.
Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 1409371018
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Now available in PDF The essential guidebook to pregnancy and beyond You're having a baby and starting parenthood- the adventure of a lifetime! Pregnancy The Beginner's Guide is a trusty travel guide for this amazing journey, from conception to birth and beyond. Being pregnant can feel like being in a foreign country- people use words you've never heard of, such as effacement, you have to visit new places, like birthing units, and you don't know what to wear or what's safe to eat. Pregnancy The Beginner's Guide has the answers with lists, Top 10 facts and a helpful translation guide for the new experiences and words you'll encounter. It follows the progress of mother and baby month-by-month, making it easy for you to use at all stages of your pregnancy and includes special sections for dads that give tips on what to expect and what's expected of them. Pregnancy The Beginner's Guide is a practical handbag-sized handbook for your journey through pregnancy and birth.
Author: Mayo Clinic
Publisher: Harper Collins
ISBN: 0061828629
Category : Health & Fitness
Languages : en
Pages : 628
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Book Description
Book description to come.
Author: Joanne Stone
Publisher: John Wiley & Sons
ISBN: 1118825721
Category : Health & Fitness
Languages : en
Pages : 489
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Book Description
The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and planning for pregnancy. You'll find guidance on the basics, as well as special considerations like age, multiple births, complications, illness, labor and delivery, postpartum care, and everything in between. Now in a portable, handy trim size that makes it easy to keep with you on the go, Pregnancy For Dummies, 4th Edition is your go-to guide on everything you'll encounter during the first, second, and third trimesters—and beyond. Packed with new information and the latest developments in medical technology, it puts your mind at ease by offering straightforward answers to all the questions you may have about pregnancy, including health risks during pregnancy, fertility problems and solutions, "on demand" cesarean sections, weight gain during pregnancy, the correlation between mercury and autism, ways to stay emotionally and physically healthy during pregnancy, and much more. Includes a complete guide to pregnancy, through all three trimesters and beyond, including a week-by-week account of what to expect during pregnancy Covers the latest information related to healthcare and pregnancy, including the latest on vaccinations, fertility problems, and prenatal diagnoses Offers advice on picking a doctor, planning prenatal visits, and designing a birthing plan Explains the stages of labor and how to care for yourself and your newborn after childbirth If you're an expectant parent, Pregnancy For Dummies, 4th Edition covers everything mom and baby experience before, during, and after childbirth.
Author: DK
Publisher: Penguin
ISBN: 1465426906
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
A practical handbook for first-time parents, Pregnancy: The Beginner's Guide is packed with to-do lists, Top 10s, and helpful advice on a wide range of topics, from what to eat when pregnant and how to exercise, to what to buy. Inspirational, informative, and reassuring, Pregnancy: The Beginner's Guide takes a fresh look at the journey through pregnancy, using visual graphics to help parents-to-be through all stages of pregnancy.
Author: Catherine Cram
Publisher: John Wiley & Sons
ISBN: 1118069889
Category : Health & Fitness
Languages : en
Pages : 375
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Book Description
Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, Fit Pregnancy For Dummies is the key to exercising safely and staying fit throughout your pregnancy and beyond!
Author: Roni Jay
Publisher: Crimson Publishing
ISBN: 1908281081
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Being pregnant is wonderful, but totally life-changing. You are expected to make a mountain of critical decisions with no previous experience whatsoever, and everyone from your best friend to your mother-in-law is giving you different advice. Pregnancy for Beginners is a reassuring guide that helps you bloom during your pregnancy and takes you calmly through all the big decisions that you need to make, such as when to tell people you're pregnant, what to buy before the baby is born, what paternity leave to take, where the baby will sleep and what kind of pain relief to have. It also covers the decisions that aren't so vital but which seem hugely important when you're pregnant such as when to decorate the nursery, or whether to find out if you're having a boy or a girl.
Author: Jane Palmer
Publisher: John Wiley & Sons
ISBN: 0730377415
Category : Health & Fitness
Languages : en
Pages : 547
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Book Description
Your complete guide to having a healthy, happy pregnancy This updated and expanded third edition of Pregnancy ForDummies offers mothers-to-be practical advice and expert guidance on every stage of their pregnancy — and beyond! Understand what's happening with your baby and your body, and be guided through what to expect from labour, birth and becoming a new parent. Follow your baby's development — understand the changes you and your baby go through during all three trimesters Research your birth options — make informed choices that best suit your needs Care for your baby before birth — eat well and keep active during pregnancy Prepare for the birth of your baby — know what happens before, during and after labour Look after your newborn — find advice on breastfeeding and bringing your baby home Keep up with current issues —identify issues facing mothers today, such as returning to work or having children later in life Get expert advice on special situations — meet the challenges of multiple births, problems during pregnancy or miscarriage Open the book and find: Ways to increase your chances of getting pregnant Clear illustrations of how the body changes during pregnancy Advice for managing pre-existing conditions during pregnancy Discussion about complementary and alternative therapies Simple explanations of your birth options Information about parental leave entitlements Websites to access further support
Author: Shaoni Bhattacharya
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9781465415790
Category : Childbirth
Languages : en
Pages : 0
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Book Description
A guide to pregnancy offers nervous first-time parents with information, to-do lists, and advice on such topics as diet, exercise, and what to buy.
Author: Oster Heidi
Publisher:
ISBN: 9781647450038
Category : Family & Relationships
Languages : en
Pages : 114
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Book Description
Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready So what are you waiting for? Scroll up and buy the book now
