Author: Swami Niranjanananda Saraswati
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 392

Get Book

Book Description
Chiefly on Prânayâma Yoga, the art of breath control.

Author: Niranjanananda Saraswati
Publisher:
ISBN: 9782905892096
Category :
Languages : fr
Pages : 413

Get Book

Book Description

Author: Niranjanananda Paramahansa
Publisher:
ISBN: 9788886468169
Category : Medical
Languages : it
Pages : 440

Get Book

Book Description

Author: Swami Niranjanananda Saraswati
Publisher:
ISBN: 9788186336793
Category : Hatha yoga
Languages : en
Pages : 0

Get Book

Book Description
Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader's understanding, bringing to light the unique spirit and intent of these classical teachings.

Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788185787114
Category : Health & Fitness
Languages : en
Pages : 0

Get Book

Book Description
Hindu tantric practices and meditation.

Author: Sundar Balasubramanian, PhD
Publisher: Notion Press
ISBN: 194651523X
Category : Health & Fitness
Languages : en
Pages : 118

Get Book

Book Description
Stressed? Take a deep breath! But what is the science behind the connection between breathing and stress? How can regulated breathing help you prevent Alzheimer’s disease or cancer? In this seminal work, Sundar Balasubramanian has documented the scientific basis of yoga breathing techniques from an ancient literature called Thirumanthiram. He describes the importance of salivary biochemicals for a long healthy life.

Author: Swami Satyasangananda Saraswati
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 534

Get Book

Book Description
Critical interpretation with text of Hindu Tantric text.

Author: Janakanada Swami Saraswau
Publisher: Weiser Books
ISBN: 0877287686
Category : Health & Fitness
Languages : en
Pages : 132

Get Book

Book Description
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!

Author: Swami Swatmarama
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 149

Get Book

Book Description
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

Author: Sri Swami Sivananda
Publisher: David De Angelis
ISBN: 8832597551
Category : Health & Fitness
Languages : en
Pages : 173

Get Book

Book Description
The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the dietetic restrictions and the like. Sri Swamiji has explained herein in clear terms the vagaries of such fears and has prescribed very simple and safe methods. The book contains suitable lessons for all types of Sadhakas. Those who follow the special instructions given towards the end of the book can be sure of their guaranteed success and safety.