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Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
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Book Description
Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and fitness classes only to end up feeling frustrated and defeated? If this sounds like you, then Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Within this book, you’ll discover: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! This book includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life. Find out why this book will become your one-stop reference for learning to believe in yourself, planning a weight loss program you can stick to, and thinking your way to your goal weight. Let this guide show you everything you need to know to get started, stay focused, and maintain your hard work on your weight loss journey! Do you want to change your life? Scroll up, click on "Buy Now", and start your weight loss journey NOW!
Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
Get Book
Book Description
Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and fitness classes only to end up feeling frustrated and defeated? If this sounds like you, then Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Within this book, you’ll discover: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! This book includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life. Find out why this book will become your one-stop reference for learning to believe in yourself, planning a weight loss program you can stick to, and thinking your way to your goal weight. Let this guide show you everything you need to know to get started, stay focused, and maintain your hard work on your weight loss journey! Do you want to change your life? Scroll up, click on "Buy Now", and start your weight loss journey NOW!
Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
Get Book
Book Description
This book is not a magic pill, but it is a powerful tool and the best way to lose weight. You will be able to lose weight, take control of your eating habits, reduce stress, and you will be able to control the way you think about food. The process of weight loss hypnosis is divided into several stages. To help understand, this guide will lead you through the following points: - How Meditation can help you lose weight - Meditation script for weight loss - Meditation to help you motivate in sustaining important physical exercises - Meditation to help you control food cravings - Positive affirmations for weight loss - Positive affirmations that you can use while working out in the gym - Positive affirmations to help you change the way you see diet and nutrition - Additional tips to help you lose weight - And much more! Use this book to reprogram your mind to love healthy food, stay away from junk food, easily practice portion control, and finally get the healthy, toned body you want. Don't wait any longer! Buy now. This is the latest and updated guide to hypnosis & meditation that will help you on your way to a more fulfilling life and a healthy and beautiful body!
Author: Awakening Transformation Academy
Publisher: Awakening Transformation Academy
ISBN: 9781801545709
Category :
Languages : en
Pages : 0
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Book Description
Do you want a powerful meditation and hypnosis program to rewire your brain, stop emotional eating and lose weight fast. Burn fat, increase your self-esteem and feel amazing? If yes, then keep reading... Overeating, like other addictions, is an outward manifestation of repressed unconscious causes such as anger, jealousy, lack of self-confidence, loneliness, and various negative feelings. Where we usually don't have access to these feelings, hypnosis and meditation provide us with the keys. They help clarify these negative emotions and spare the person from the desire to eat too much. Thanks to hypnotherapy, a balanced diet habit can be permanently placed in the subconscious. In this way, the person quickly and effectively loses weight without suffering. The most significant advantage of losing weight with hypnosis and meditation starts with the learning of a conscious and balanced diet. In this process, psychological reasons for overeating are eliminated. This book covers the following topics: What is hypnosis for weight loss Meditation program for weight loss Guided meditation for weight loss Meditation to burn fat Portion control hypnosis Stop emotional eating hypnosis Weight loss hypnosis Daily habits for weight loss ...And more!
Author: Sable Delight
Publisher:
ISBN: 9781711797755
Category :
Languages : en
Pages : 78
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Book Description
Do yoy want to Discover the secrets of losing weight, burning fat, and healing your body? Read On! The two biggest reasons that diets don't work out are unrealistic expectations/goals and an incomplete/ineffective program that doesn't meet all the needs of the participant. These factors can lead to it not working or the person outright quitting. Furthermore, the lifestyle and diet changes are not so extreme as to make it difficult to stick with. The biggest piece diets are missing is that they address the psychological factors involved with changing what and when you eat. It's no secret how difficult new habits are to form. It's doubly so with food. Comfort, craving, and hunger all conspire to pull you back into your old ways, promising relief but in reality, just upsetting the apple cart. The battle is won not in knowing what to do, but how to keep at it, day-after-day. Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat AND control your physical body much more easily than ever before. The mind is the powerful engine that runs our bodies. So, to work on the physical level, we must work on the MENTAL parts first. You will learn to: MEDITATE and feel good with powerful affirmations; BELIEVE in yourself and make self-fulfillment; LOSE weight fast and naturally; SLEEP better; HAVE more energy throughout the day; PRACTICE mental and physical transcendence; DEVELOP mini-habits to reach your goals. The biggest resistance to starting meditation and hypnosis is, people assure they don't have time. Your life is undoubtedly busy. So I provided you a mini habits session to make you feel comfortable while you are learning the parctice. What's more, study after study shows that meditation significantly increases people's efficiency. Investing a little time will save you so much more! To some, meditation and hypnosis can feel difficult or uncomfortable. If you haven't done it before, the friendly guidance helps ease you into the process. These exercises don't need to be done perfectly to see immediate benefits. The shifts you experience will make you more effective in reaching your most important goals. Doing the exercises just a few times will yield tremendous feelings and benefits. You might even find it becomes a favorite part of your day. If you want to realize substantial results from your dieting efforts, then scroll up and click the "Add to Cart" button.
Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
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Book Description
Do you want to lose weight quickly and permanently through hypnosis & Meditation? Are you sick and tired of trying so many weight loss diets that don’t yield any results? Are you looking for a protocol that guarantees fast results without too many restrictions? If you answered "yes" to these three answers, then keep reading… Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. The hypnosis & meditation scripts inside of this book are designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle. Guided Meditation for Weight Loss is a psychological procedure that can help to convince the subconscious mind that a gastric band has been fitted. And how does this method work? This book will guide you through a state of hypnosis, so you can train your brain to create a virtual gastric band. Together with the power of attraction, we will empower you to control your eating habits and form a positive relationship with your body using effective beginner-friendly meditation scripts as well. This technique shrinks your stomach's capacity to store food, so you feel fuller, faster. In this way, your body will behave exactly as if it were physically present. There’s no physical surgery, no scarring, and no forbidden foods! In this book, you will find: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! Hypnosis & Meditation has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnosis & meditation now, even if you are a beginner. What are you waiting for? Click the “Buy Now” button, and start your weight loss journey NOW!
Author: David Jenkins
Publisher: David Jenkins
ISBN: 9781802118360
Category :
Languages : en
Pages : 120
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Book Description
★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ Do you wish that your shape, your nose, your legs, your hair were like somebody else's? Hypnosis is rewiring your brain to add or to change your daily routine starting from your basic instincts. This happens due to the fact that while you are in a hypnotic state you are more susceptible to suggestions by the person who put you in this state. In the case of self-hypnosis, the person who made you enter the trance of hypnotism is yourself. Thus, the only person who can give you suggestions that can change your attitude in this method is you and you alone. Losing weight and trying to maintain has always been a struggle for those wanting to do so. There are different definitions of the standard body image of males and females. Weight loss can be quick or can be achieved over time. However, losing weight faster and quicker is not healthy in the long run, but those who lose it over a period of time are more likely to retain the weight they have achieved. One of the various methods to reduce weight is hypnotherapy. This technique rewires your brain, convincing it to think that whatever method you are trying is helping you to lose weight. This type of mind-set will have a positive impact on the brain and hormonal levels, which ultimately leads to fat loss. Hypnotherapy will help you to cope up with unhealthy eating habits, control emotional eating, and keeping the cravings in control. This book serves multiple purposes. It not only guides about weight loss techniques but also the basis causes of the opposite emotional problems that promote overeating. This book is a complete guide to a fatless, healthy, happy, and satisfactory lifestyle. This book covers What is Self-Hypnosis? Guided Meditation for Weight Loss Mindful Eating Step by Step Guide to Hypnotherapy for Weight Loss The Power of our Mindset Daily Weight Loss Meditation Daily Weight Loss Motivation with Mini Habits Myths about Hypnosis and Weight Loss The Top 10 Reasons to Use Weight Loss Hypnosis 30 Days Challenge to Naturally Lose Weight Meditations Techniques for Weight Loss And Sleep Better To Improve The Quality Of Your Life ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Author: Emmanuel Young
Publisher: Emmanuel Young
ISBN:
Category : Self-Help
Languages : en
Pages : 30
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Book Description
Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.
That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.
With this ultimate meditation audiobook, you’ll be able to:
- Lose weight fast and naturally
- Sleep better and smarter
- Have more energy throughout your day
- Practice mental and physical transcendence
- Ward off potential negative effects from fasting
Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!
Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.
Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
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Book Description
Who doesn’t wish they had more control over some aspects of their life? Whether it's a want to quit a harmful addiction, increase self-confidence, self-control, focus, lose weight, get out of debt, or improve our general dispositions, we all have a desire to become better. The good news is, you do have control over your future, and hypnosis can help you get the future you want. Powerful Weight Loss Hypnosis for Women is something that you need to have in your life. It’ll allow you to change your dieting and eating habits, and by the end of it, you’ll also be able to have a better time when it comes to your control of food. Remember, this isn’t just for your benefit when it comes to the number that is seen on the scale, but it will also benefit you in the manner of being able to change your outlook on life. You don’t need to think that the only thing to do is to stick with the diet you’re on. Couple it with hypnosis for weight loss, and you’ll have an even better time. It’ll make all the more difference in your life as well. You’ll learn about: - How you can use hypnosis to program your mind over your body - How to develop self-hypnosis as a means of learning about yourself - How to improve your eating habits with hypnosis - How to control urges and cravings while helping your body recognize when it is time to stop eating - How you can use the mental gastric band in your efforts to reduce the amount of food you eat - How you can control your cravings and urges by reprogramming your mind to the state you wish - How you can deal with emotional overeating by digging deep into your psyche - And so much more! So, what are you waiting for? Buy this eBook now to get started!
Author: Jennifer Jackson
Publisher: Charlie Creative Lab
ISBN: 9781801209465
Category :
Languages : en
Pages : 198
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Book Description
Do you want to lose weight but do not like exercising? Do you find all diets impossible to follow? If yes, then this book is for you! From the decrease of pressure, tension, sleep deprivation, and even agony, the advantages of meditation to some degree continue deriding its naysayers. A vast number of research reports demonstrate how meditation impacts both psychological and physical prosperity. Thanks to meditation, your rest shows signs of improvement, you can control your weight, your connections become progressively palatable, and you can lessen physical torments that periodically travel in complete disorder. The "Rapid Weight Loss Meditation: Rapid Weight Loss Hypnosis, Affirmation for Weight Loss, Weight Loss Meditation for Women, Mindfulness Meditation for Beginners, Natural Weight Loss, Heal Your Body, Body Love" is made to ensure that you will take care of your body. After reading this book, you would be able to assume responsibility for your life and bridle any change you may wish to affect it. This book covers: The new Guided Meditation for Weight Loss quickly Understand and manage Physical and Emotional Hunger 10 more powerful Weight Loss Affirmation The Power of guided Meditation to lose weight A step by step solution to stop unhealthy Food and Sugar Craving Essential Nutrition Habits for permanent Weight Loss ...And much more! With regards to eating and dealing with our weight and our wellbeing, it is imperative to recognize the significance of the mind-body connection. Knowing this allows you to make changes necessary to fit your current needs with the added ability to adjust in any new environment you encounter from here on and into the future. You might be intimidated by the word "meditation," but this book only guarantees you the best way to meditate and bring out the best in you. Let this be your guide at the beginning of your weight loss! So, what are you waiting for? Buy this book and start your weight loss journey now!
Author: Tiffany Cruikshank
Publisher: Hay House, Inc
ISBN: 1781807965
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss programme. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind. We learn a whole new way to lose weight and it takes just a few relaxing and energizing minutes a day. Learn: • How to get started: advice for new meditators (no weird positions or chants required) • 3, 5, 7 and 10 minute meditations that bust cravings, break self-defeating habits, stress-proof the body and reboot the brain • What to eat - and the top 5 foods to consider avoiding • How to continue your success after your 21-day retreat • Bonus: 10 stress-relieving, cardio-revving yoga exercises to complement the plan Each day of the plan in Meditate Your Weight helps you explore and release what's weighing you down physically, emotionally and mentally – the mental blocks, thoughts, habits and behaviours that stand in your way – to make it easier to think more clearly, make better choices and maximize metabolism. As you lighten up on the inside, you'll lighten up on the outside!
