Author: Zachary D. West
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533128997
Category :
Languages : en
Pages : 34
Book Description
Use These Powerful Techniques to Change Your Negative Mindset On Life And Build The Habit of Positive of Thoughts! Any person can learn the habit of positive thinking by using the tools in this book, because it teaches you how to tackle the problem at its root!You have days when you feel down; days when you are not motivated, and do not feel on top of yourself. In itself, this feeling is a response to a degree of perspective in your life. You try to force yourself to be happy; to think you should be happy for whatever reason. But the truth is: nothing seems to work, and you don't feel any more positive.Harboring negative attitudes has negative consequences on virtually all areas of your life. You feel demotivated, unhappy, which can lead onto a spiral of negative consequences that can go as far as making you clinically depressed. You become a burden to friends, family and anyone who surrounds you - or who did surround you before you became a negative pain in the ass. But it doesn't have to be this way! Thinking positive is a skill that can be easily be thought, and with the right discipline, can be applied to influence all areas of your life, all the time. Positive thinking can be taught. As anything, it is a skill that requires dedication and repetition, but once mastered, will put you on a path to a drastically more fulfilled and happy life. Positive thinking draws elements from areas of neuro-psychology to teach you how to condition your brain to associate certain events with certain sets of feelings. This book lays out an easy path for reconditioning your brain to think positive - forever.Ever met a grumpy, negative successful person? No, that's right - there aren't many - if any! Positive thinking is a defining trait - whether conscious or not - of all successful people. Your environment may or may not foster it, but from this point on - nothing will stop you from fostering positive thoughts in the area of your life you have the most control over - your own brain.This book will teach you to solve the problem from the root-your own mind. It is the simple to follow guide to positive thinking. It explains in detail the neuropsychological reasons behind negative thoughts, and most importantly, what you can do about them to turn them around forever. Here Is A Preview Of What You'll Learn... The Power Of Positive Thinking The Basics Of Neuro-Linguistic Programming Techniques On How To Change Your Thoughts The Power Of Meditation The Power Of Writing And Journaling And Much Much More...
Positive Thinking How to Change Your Negative Mindset on Life, Build the Habit of Positive Thoughts and Live a Happy and Successful Life
Author: Zachary D. West
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533128997
Category :
Languages : en
Pages : 34
Book Description
Use These Powerful Techniques to Change Your Negative Mindset On Life And Build The Habit of Positive of Thoughts! Any person can learn the habit of positive thinking by using the tools in this book, because it teaches you how to tackle the problem at its root!You have days when you feel down; days when you are not motivated, and do not feel on top of yourself. In itself, this feeling is a response to a degree of perspective in your life. You try to force yourself to be happy; to think you should be happy for whatever reason. But the truth is: nothing seems to work, and you don't feel any more positive.Harboring negative attitudes has negative consequences on virtually all areas of your life. You feel demotivated, unhappy, which can lead onto a spiral of negative consequences that can go as far as making you clinically depressed. You become a burden to friends, family and anyone who surrounds you - or who did surround you before you became a negative pain in the ass. But it doesn't have to be this way! Thinking positive is a skill that can be easily be thought, and with the right discipline, can be applied to influence all areas of your life, all the time. Positive thinking can be taught. As anything, it is a skill that requires dedication and repetition, but once mastered, will put you on a path to a drastically more fulfilled and happy life. Positive thinking draws elements from areas of neuro-psychology to teach you how to condition your brain to associate certain events with certain sets of feelings. This book lays out an easy path for reconditioning your brain to think positive - forever.Ever met a grumpy, negative successful person? No, that's right - there aren't many - if any! Positive thinking is a defining trait - whether conscious or not - of all successful people. Your environment may or may not foster it, but from this point on - nothing will stop you from fostering positive thoughts in the area of your life you have the most control over - your own brain.This book will teach you to solve the problem from the root-your own mind. It is the simple to follow guide to positive thinking. It explains in detail the neuropsychological reasons behind negative thoughts, and most importantly, what you can do about them to turn them around forever. Here Is A Preview Of What You'll Learn... The Power Of Positive Thinking The Basics Of Neuro-Linguistic Programming Techniques On How To Change Your Thoughts The Power Of Meditation The Power Of Writing And Journaling And Much Much More...
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533128997
Category :
Languages : en
Pages : 34
Book Description
Use These Powerful Techniques to Change Your Negative Mindset On Life And Build The Habit of Positive of Thoughts! Any person can learn the habit of positive thinking by using the tools in this book, because it teaches you how to tackle the problem at its root!You have days when you feel down; days when you are not motivated, and do not feel on top of yourself. In itself, this feeling is a response to a degree of perspective in your life. You try to force yourself to be happy; to think you should be happy for whatever reason. But the truth is: nothing seems to work, and you don't feel any more positive.Harboring negative attitudes has negative consequences on virtually all areas of your life. You feel demotivated, unhappy, which can lead onto a spiral of negative consequences that can go as far as making you clinically depressed. You become a burden to friends, family and anyone who surrounds you - or who did surround you before you became a negative pain in the ass. But it doesn't have to be this way! Thinking positive is a skill that can be easily be thought, and with the right discipline, can be applied to influence all areas of your life, all the time. Positive thinking can be taught. As anything, it is a skill that requires dedication and repetition, but once mastered, will put you on a path to a drastically more fulfilled and happy life. Positive thinking draws elements from areas of neuro-psychology to teach you how to condition your brain to associate certain events with certain sets of feelings. This book lays out an easy path for reconditioning your brain to think positive - forever.Ever met a grumpy, negative successful person? No, that's right - there aren't many - if any! Positive thinking is a defining trait - whether conscious or not - of all successful people. Your environment may or may not foster it, but from this point on - nothing will stop you from fostering positive thoughts in the area of your life you have the most control over - your own brain.This book will teach you to solve the problem from the root-your own mind. It is the simple to follow guide to positive thinking. It explains in detail the neuropsychological reasons behind negative thoughts, and most importantly, what you can do about them to turn them around forever. Here Is A Preview Of What You'll Learn... The Power Of Positive Thinking The Basics Of Neuro-Linguistic Programming Techniques On How To Change Your Thoughts The Power Of Meditation The Power Of Writing And Journaling And Much Much More...
The High 5 Daily Journal
Author: Mel Robbins
Publisher: Hay House, Inc
ISBN: 1401963420
Category : Business & Economics
Languages : en
Pages : 233
Book Description
Publisher: Hay House, Inc
ISBN: 1401963420
Category : Business & Economics
Languages : en
Pages : 233
Book Description
"The Power of Positive Thinking "
Author: Norman Vincent Peale
Publisher: ببلومانيا للنشر والتوزيع
ISBN:
Category : Business & Economics
Languages : en
Pages : 200
Book Description
"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Publisher: ببلومانيا للنشر والتوزيع
ISBN:
Category : Business & Economics
Languages : en
Pages : 200
Book Description
"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Positive Thinking Every Day
Author: Dr. Norman Vincent Peale
Publisher: Simon and Schuster
ISBN: 0743261607
Category : Self-Help
Languages : en
Pages : 386
Book Description
Compiling the wisdom of nine books—including international bestseller The Power of Positive Thinking—this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale. Norman Vincent Peale’s philosophy of positive thinking has had an unprecedented influence on millions of people throughout the world. Now, the wisdom of nine books—including The Power of Positive Thinking—can be found within these pages. Timeless in their message, invaluable in the course of daily life, Dr. Peale’s classic books provide inspiration when you most need it and lead the way to a fuller, happier, more satisfying life. With a new introduction by Dr. Peale, Positive Thinking Every Day will help make your every day the best it can possibly be.
Publisher: Simon and Schuster
ISBN: 0743261607
Category : Self-Help
Languages : en
Pages : 386
Book Description
Compiling the wisdom of nine books—including international bestseller The Power of Positive Thinking—this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale. Norman Vincent Peale’s philosophy of positive thinking has had an unprecedented influence on millions of people throughout the world. Now, the wisdom of nine books—including The Power of Positive Thinking—can be found within these pages. Timeless in their message, invaluable in the course of daily life, Dr. Peale’s classic books provide inspiration when you most need it and lead the way to a fuller, happier, more satisfying life. With a new introduction by Dr. Peale, Positive Thinking Every Day will help make your every day the best it can possibly be.
Resilience
Author: Lisa Lisson
Publisher: ECW Press
ISBN: 1773050982
Category : Business & Economics
Languages : en
Pages : 205
Book Description
An inspiring book for readers of Sheryl Sandberg and Arlene Dickinson Lisa LissonÕs life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and risen to become a vice president (and would ultimately become president) of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled that their lives seemed perfectly happy. Just a few hours later, everything changed. One moment Lisa was sleeping beside Patrick, and the next, she was kneeling on the floor beside his unconscious body frantically administering CPR. Patrick had had a massive heart attack and was in a coma, and the doctors were blunt: there was no hope. But for the next two years, Lisa stood by his side and awaited a miracle, while continuing to balance life as a high-powered executive and mother of four. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals no matter what the universe throws at you, Resilience is an inspirational story about how to rise to the top in a manÕs world, triumph over adversity, lead a fulfilling life, and live each day with purpose and gratitude.
Publisher: ECW Press
ISBN: 1773050982
Category : Business & Economics
Languages : en
Pages : 205
Book Description
An inspiring book for readers of Sheryl Sandberg and Arlene Dickinson Lisa LissonÕs life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and risen to become a vice president (and would ultimately become president) of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled that their lives seemed perfectly happy. Just a few hours later, everything changed. One moment Lisa was sleeping beside Patrick, and the next, she was kneeling on the floor beside his unconscious body frantically administering CPR. Patrick had had a massive heart attack and was in a coma, and the doctors were blunt: there was no hope. But for the next two years, Lisa stood by his side and awaited a miracle, while continuing to balance life as a high-powered executive and mother of four. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals no matter what the universe throws at you, Resilience is an inspirational story about how to rise to the top in a manÕs world, triumph over adversity, lead a fulfilling life, and live each day with purpose and gratitude.
The Kindness Cure
Author: Tara Cousineau
Publisher: New Harbinger Publications
ISBN: 1626259712
Category : Self-Help
Languages : en
Pages : 238
Book Description
It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?
Publisher: New Harbinger Publications
ISBN: 1626259712
Category : Self-Help
Languages : en
Pages : 238
Book Description
It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?
The Positive Shift
Author: Catherine A. Sanderson
Publisher: BenBella Books
ISBN: 1946885711
Category : Self-Help
Languages : en
Pages : 320
Book Description
It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.
Publisher: BenBella Books
ISBN: 1946885711
Category : Self-Help
Languages : en
Pages : 320
Book Description
It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.
High Performance Habits
Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401
Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401
Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
The Charge
Author: Brendon Burchard
Publisher: Simon and Schuster
ISBN: 1451667531
Category : Business & Economics
Languages : en
Pages : 274
Book Description
From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.
Publisher: Simon and Schuster
ISBN: 1451667531
Category : Business & Economics
Languages : en
Pages : 274
Book Description
From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.
Stress Management for Life: A Research-Based Experiential Approach
Author: Michael Olpin
Publisher: Cengage Learning
ISBN: 9781305120594
Category : Sports & Recreation
Languages : en
Pages : 432
Book Description
Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Publisher: Cengage Learning
ISBN: 9781305120594
Category : Sports & Recreation
Languages : en
Pages : 432
Book Description
Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.