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Author: Michael S. Broder, Ph.D.
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722522690
Category : Self-Help
Languages : en
Pages : 97
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Book Description
Dr. Broder not only says you can do it, but shows you how! You can be the master of your attitudes and emotions, learn to optimize the power of positive thinking and discover proven strategies for taking charge of any part your life. With the techniques you'll learn in Positive Attitude Training, you can become an inspiration to others - a successful, and solidly high-energy person. Positive Attitude Training is grounded in the once revolutionary, now state-of-the-art branch of psychology called cognitive behavioral therapy (CBT). In Positive Attitude Training, you'll learn to: CONQUER low frustration tolerance (LFT) GET the "shoulds" out of your life and release the disturbing emotions they create DISCOVER and avoid the nine thinking error traps that account for most negative thinking MAKE stress work for you CHANGE self-defeating attitudes into powerful affirmations OVERCOME depression, guilt and worry CONTROL your habits MASTER decision making skills DEFEAT ambivalence, procrastination and goal destroying perfectionism SET new goals and make major life changes BUILD a positive winning self-image And much more! Finally, you'll learn to think of building positive attitudes - aka emotional muscle - the way you would think of building your physical strength, and begin seeing and feeling the results in the shortest time possible.
Author: Michael S. Broder, Ph.D.
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722522690
Category : Self-Help
Languages : en
Pages : 97
Get Book Here
Book Description
Dr. Broder not only says you can do it, but shows you how! You can be the master of your attitudes and emotions, learn to optimize the power of positive thinking and discover proven strategies for taking charge of any part your life. With the techniques you'll learn in Positive Attitude Training, you can become an inspiration to others - a successful, and solidly high-energy person. Positive Attitude Training is grounded in the once revolutionary, now state-of-the-art branch of psychology called cognitive behavioral therapy (CBT). In Positive Attitude Training, you'll learn to: CONQUER low frustration tolerance (LFT) GET the "shoulds" out of your life and release the disturbing emotions they create DISCOVER and avoid the nine thinking error traps that account for most negative thinking MAKE stress work for you CHANGE self-defeating attitudes into powerful affirmations OVERCOME depression, guilt and worry CONTROL your habits MASTER decision making skills DEFEAT ambivalence, procrastination and goal destroying perfectionism SET new goals and make major life changes BUILD a positive winning self-image And much more! Finally, you'll learn to think of building positive attitudes - aka emotional muscle - the way you would think of building your physical strength, and begin seeing and feeling the results in the shortest time possible.
Author: Roger Fritz
Publisher: AMACOM
ISBN: 0814410146
Category : Self-Help
Languages : en
Pages : 129
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Book Description
In this book, you’ll discover how to develop a deeper understanding of the effects of your attitude and how it influences not only your performance, but the results others achieve. The way we view difficulties and setbacks can make the difference between success and failure. Author Roger Fritz has devoted his career to helping people overcome obstacles and achieve their goals by changing their outlook on life, and he’ll help you do the same with this useful resource. In The Power of a Positive Attitude, you can learn to succeed in business by: assessing your attitude toward yourself and your co-workers overcoming negative attitudes learning the dos and don’ts in dealing with your boss becoming a better listener overcoming resistance to change in the workplace rejecting suggestions without causing resentment giving and responding to criticism from team members disagreeing with employees and colleagues without being disagreeable conquering burnout and stress Attitude affects every facet of our lives—from the way we handle stress to how we communicate at work. Life-affirming and authoritative, The Power of a Positive Attitude is an invaluable book that will empower anyone to face life and work with joy and confidence.
Author: Norman Vincent Peale
Publisher: ببلومانيا للنشر والتوزيع
ISBN:
Category : Business & Economics
Languages : en
Pages : 200
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Book Description
"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Author: Theo Gold
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519536754
Category :
Languages : en
Pages : 50
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Book Description
This book, "Positive Thinking: Change your Attitude, Change Your Life" will do just what the title says, it will change your life. This is not your run of the mill power of positive thinking book. It not only tells you about the power of positive thinking and how to utilize this to change your life, but it also explains HOW this works, how your mind works and why negative thinking can and will bring about negative consequences. The author draws upon real life circumstances and analogies to bring the information contained within this book to life, explaining in detail not only how or thinking can keep us from succeeding, but tells us why it works the way it works and how we can combat it to help us succeed in meeting our goals and being the person we were truly meant to be. He does this in a no-nonsense straight forward manner, encouraging us to be the best we can be by silencing those thoughts that tend to put us in this negative cycle. In this book you will learn about: How your mind works to realize your commands How to train your mind to think in positive patterns How to focus on the present and realize the only time is now How to quiet the inner voice of negativity How to overcome those outer voices of negativity How to get past your past How to focus on the present in order to meet your future goals and a whole host of other information to help us understand ourselves, our minds and our potential for being the best we can possibly be. I have personally read many self-help books that promise to bring the power of positive thinking to reality but have often ended up disappointed and disillusioned with the feeling that there was something I was missing, or maybe it was all just some sort of joke or hoax. This book actually helped me to realize what it was I was missing, where many of those books left me still spiraling out of control, trying to use "positive affirmations" but still failing, this book explained in detail the steps I need to take and helped me to really understand how positive thinking works. One chapter, titled "The Power of Negative Thinking" really brought it all into focus and showed me why, previously I was unable to use positive thinking as I was already bogged down with so many negative thoughts. This book also helps you in becoming aware of your "self" to recognize how you might react to situations, then recognize the "voice" that guides you in your reaction and finally using positive affirmations to release the negative. By the time you are finished reading this book you will find yourself much more informed and equipped to do battle with negativity then you ever realized was possible. The reading is easy and informative with man illustrations and examples so that you can get a great grasp of the subject matter, regardless of your level of comprehension. I read this book to my 9 year old, just to see if he would "get it" and he actually understood the concepts just as well as I did once I finished reading it to him and immediately started putting the concepts into practice. This is the best self-help, positive thinking book I have ever read, which is why I took the time to write this description, as a reader who has been looking for something like this for a long time. I think you will agree that this book will definitely change your attitude and change your mind and will set you on a road to success through Positive Thinking. Give it a read, and let me know what you think in the comments below. I just want to say, if this doesn't help you to see the potential within your own mind, nothing will. Good reading!"
Author: Shirzad Chamine
Publisher: Greenleaf Book Group
ISBN: 1608322785
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Author: PAUL A. BARBER, COL., USAF (RET.)
Publisher: AuthorHouse
ISBN: 1463476752
Category : Biography & Autobiography
Languages : en
Pages : 408
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Book Description
The Great Depression, Dust Bowl, and a Kansas tornado had left the Barber family reeling. Then came WW II and three sons were called to service. Army Air Corps planes began flying low level missions over the farm, capturing the imagination of yet a younger son, Paul. In this story of dedication and excellence, Paul Barber follows his dream, becomes an Air Force pilot, commands a flying unit, and with a simple statement, “Another Day in Which to Excel,” challenges himself, his crews, and his family to be their very best. You will see the Cuban Missile Crisis from his vantage point; tag along on high-speed, high-altitude air-refueling missions; learn how the U.S. won the peace during the Cold War with the Soviets; feel the stress on his flight crews in the Vietnam War; and view near tragedies during critical phases of flight.
Author: Mark Divine
Publisher: Penguin
ISBN: 1621451100
Category : Business & Economics
Languages : en
Pages : 301
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Book Description
In the Way of the SEAL, ex-Navy Commander Mark Divine reveals exercises, meditations and focusing techniques to train your mind for mental toughness, emotional resilience and uncanny intuition. Along the way you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople or anyone who wants to be an elite operator in life, this book will teach you how to: · Lead from the front, so that others will want to work for you · Practice front-sight focus, the radical ability to focus on one thing until victory is achieved · Think offense, all the time, to eradicate fear and indecisiveness · Smash the box and be an unconventional thinker so you’re never thrown off-guard by chaotic conditions · Access your intuition so you can make “hard right” decisions · Achieve twenty times more than you think you can · and much more Blending the tactics he learned from America’s elite forces with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL, and take charge of your destiny at work, home and in life.
Author: Mitch Horowitz
Publisher: Crown
ISBN: 0307986500
Category : History
Languages : en
Pages : 342
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Book Description
From the millions-strong audiences of Oprah and The Secret to the mass-media ministries of evangelical figures like Joel Osteen and T. D. Jakes, to the motivational bestsellers and New Age seminars to the twelve-step programs and support groups of the recovery movement and to the rise of positive psychology and stress-reduction therapies, this idea--to think positively--is metaphysics morphed into mass belief. This is the biography of that belief. No one has yet written a serious and broad-ranging treatment and history of the positive-thinking movement. Until now. For all its influence across popular culture, religion, politics, and medicine, this psycho-spiritual movement remains a maligned and misunderstood force in modern life. Its roots are unseen and its long-range impact is unacknowledged. It is often considered a cotton-candy theology for New Agers and self-help junkies. In response, One Simple Idea corrects several historical misconceptions about the positive-thinking movement and introduces us to a number of colorful and dramatic personalities, including Napoleon Hill and Norman Vincent Peale, whose books and influence have touched the lives of tens of millions across the world.
Author: Hillary Scholl
Publisher: Estalontech
ISBN:
Category : Self-Help
Languages : en
Pages : 109
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Book Description
A positive approach not only leads to greater life, but it develops the Positive Pathway towards one’s life goals!!! Positive Attitude viably attracts endurance, sustainability, better relationships and encourages newness in an individual’s life. Our comprehensive guide - A year of positive thinking will help you focus on the goodness in your life with the transformation of negative thoughts into a positive thought process. With the engagement of new work life and remote working condition people are facing more pressure to handle their personal and professional life. More and more people are losing their hopes and facing adversity and depression. We know that always being positive is the most difficult process to entail within a person’s life. But it could be assessed with better and effective practices and managing your own emotion functionally and diagonally. It is not an overnight process but if an individual determines and cultivates his concentration, they can beat their negative mind with positivity. Often all of us wonder about how to be successful in life. Sometimes, we find ourselves sailing towards our goal in the best of our shape but there are times when we might not be able to navigate our way to success. That is the time when we need positive thinking and positive thoughts, the most in our lives. Especially in the present times when the world is dreading the novel coronavirus, we need a good dose of positive thoughts. The more energy you have, the more you can invest it to be successful in life. Positive thoughts not only give us positive energy but also decrease the negative energy by keeping all the worries and distractions at bay. Having known how important positivity and positive thoughts are to stay on our way to success, it is equally important to know how we can maintain the positivity around us, upkeep our positive thoughts, and most importantly, fight the negativity around and inside us. Here we bring to you our comprehensive guide and list down some vital tips that might keep your thoughts positive, your heads clear, your spirits motivated, and your steps, leading to the way to success, even in the worst of times. Witness the most impressive information in our “A Year of Positive Thinking Training Guide It covers The importance of positive thinking approach and why you need to have it. Understanding mental health, issues, signs and symptoms and how to manage it. Factors of work-life balance and steps to manage work and personal life balance. To explore the approach towards positive thinking development through practicing physical exercise. How positive thoughts help in reaching goals and manifest the life you desire. How to practice and teach positive thoughts to overcome harmful lifestyles by concentrating on good things and avoiding negative stuff? Various ways to overcome emotional breakdown, which was actively seen during the pandemic. A guide to using positive affirmations to develop a positive mindset and manifest all that you desire in life. That is why we created our Positive thinking package – It is a great blessing for people who are aiming to create a better work-life balance and trying to get rid of negativity.
Author: Clay Drinko
Publisher: Simon and Schuster
ISBN: 1982169230
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.
